Looking for a low-calorie alternative to beef meatloaf? Look no further than this 1 Small Meatball Turkey Meat Loaf! At just 21 calories per meatball, this recipe is perfect for those looking to watch their calorie intake while still enjoying a delicious and satisfying meal.

In addition to being low in calories, this turkey meatloaf is also a great source of lean protein. With herbs and spices to add a burst of flavor, this recipe is sure to become a new favorite in your meal prep routine. Each meatball is gluten-free and keto-friendly, making it a great option for those with dietary restrictions.

This recipe is also kid-friendly and picky-eater approved, so you can feel confident serving it to your whole family. Best of all, it's quick and easy to make in under an hour, and can be customized with your favorite ingredients. Plus, it's delicious both hot and cold, making it a versatile option for any meal. And if you have leftovers, it can be made ahead and frozen for later!

A low-calorie alternative to beef meatloaf

Beef meatloaf is a beloved comfort food, but it can be high in calories and fat. That's where this turkey meatloaf comes in - it provides all the flavor of traditional beef meatloaf, but with a fraction of the calories. Each meatball is just 21 calories, making it the perfect option for those watching their calorie intake. But just because it's low in calories doesn't mean it's lacking in flavor! With a blend of herbs and spices, this meatloaf is moist and tasty, with a slightly sweet and savory flavor that kids and adults alike will love. Plus, because it's made with lean ground turkey, it's a great source of protein to fuel your day.

Perfect for meal prepping or small servings

One of the best things about this recipe is how easy it is to meal prep with. By making a batch of meatballs in advance, you can quickly and easily assemble a healthy and delicious meal whenever you need it. Simply reheat the meatballs in the oven or microwave, and serve alongside your favorite veggies or grains. But even if you're not meal prepping, these meatballs make a great option for small servings. Whether you're cooking for one or serving as an appetizer at a party, these bite-sized meatballs are a crowd pleaser.

Moist and flavorful with herbs and spices

Thanks to a blend of herbs and spices, this turkey meatloaf is anything but bland. The seasoning adds a burst of flavor to each bite, making this recipe feel indulgent despite its low calorie count. Plus, the use of lean ground turkey ensures that each meatball is moist and tender, without being greasy or heavy. Whether you're serving these meatballs alongside a salad or as part of a pasta dish, they're sure to be a hit. And because they're so packed with flavor, you won't even miss the added calories from traditional beef meatloaf.

Gluten-free and keto-friendly

With fewer carbs and more protein than traditional beef meatloaf, these turkey meatballs are already a great option for those on keto or low-carb diets. But what's even better? They're gluten-free, too! That makes them a versatile option for those with dietary restrictions, or those just looking to cut back on gluten. And because they're made with wholesome, real ingredients, you can feel good about serving them to your family. Plus, they taste so good that even those without dietary restrictions won't miss the carbs or gluten.

A great source of lean protein

One of the biggest benefits of using ground turkey in place of beef in this recipe is that it's a great source of lean protein. Protein is an essential macronutrient that helps keep you feeling full and satisfied, so including it in your meals is important for overall health. Each meatball in this recipe contains around 2-3 grams of protein, depending on the specific brand of ground turkey you use. And because it's a lean protein source, it's a smart choice for those looking to build or maintain muscle.

Easy to customize with your favorite ingredients

Another great thing about this recipe is that it's endlessly customizable. Whether you want to add in some extra veggies, swap out the seasonings, or experiment with different sauces, you can adapt this recipe to suit your tastes. Try mixing in some chopped bell pepper or grated carrot for added nutrition, or switch up the herbs to create a flavor profile that's more to your liking. The possibilities are endless - just use your imagination!

Kid-friendly and picky-eater approved

If you have kids or picky eaters at home, you know how challenging it can be to find a meal that everyone will enjoy. That's where this turkey meatloaf comes in - it's a kid-friendly recipe that's sure to be a hit with even the most discerning eaters. The sweetness of the ketchup and brown sugar really appeal to children, while the herb blend adds a depth of flavor that will satisfy adults. And because the meatballs are small and bite-sized, they're easy for little hands to pick up and eat.

Quick and easy to make in under an hour

Despite being packed with so much flavor and nutrition, this turkey meatloaf is incredibly easy to make. With just a few simple ingredients, you can have a satisfying meal on the table in under an hour. Simply combine the ground turkey, egg, breadcrumbs, herbs, and spices in a bowl, and form into small meatballs. Then bake in the oven until cooked through and golden brown. That's it!

Delicious served hot or cold

While many meatloaf recipes are best enjoyed hot out of the oven, these turkey meatballs taste great both hot and cold. That makes them a versatile option for meal prep, as they can be eaten cold straight out of the fridge, or reheated quickly in the microwave or oven. Try serving them alongside some fresh veggies or a salad for a complete and satisfying meal that's perfect for any time of day.

Can be made ahead and frozen for later

If you're looking for a recipe that's easy to meal prep with, look no further than this turkey meatloaf. By making a big batch of meatballs in advance, you can have a healthy and satisfying meal ready whenever you need it. To freeze the meatballs, simply place them in a single layer on a baking sheet and freeze until solid. Then transfer them to a freezer-safe container or bag and store in the freezer for up to 3 months. To reheat, simply thaw in the fridge overnight and then reheat in the oven or microwave.