Meat lovers looking for a healthy and delicious option should consider trying 1 small meatball meatloaf. Made with beef, this dish packs in flavor and nutrients while keeping calorie intake low at just 29 calories per meatball.

In addition to being a flavorful twist on a classic meatloaf recipe, this dish is also high in protein which makes it an excellent choice for those looking to maintain a healthy diet. With just a few ingredients, this meatloaf is easy to make and prepare for a quick meal or snack.

In this article, we'll explore how this versatile dish is ideal for meal prep and busy weekdays, and how it can be served with a variety of sides and sauces to suit any occasion.

A delicious and healthy option for meat lovers

1 small meatball meatloaf is a delicious and healthy option for anyone who loves meat. Made with beef and a few other ingredients, this dish is packed with flavor and nutrients while keeping calorie intake low. By using a small meatball size, portion control is easy and you can enjoy a satisfying meal without overindulging. This meatloaf is also high in protein, making it an excellent choice for anyone who wants to maintain a healthy diet.

Great for small portions

One of the best things about 1 small meatball meatloaf is that it is perfect for small portions. The individual meatballs make it easy to portion out a satisfying meal without overeating. This dish is also ideal for meal prep since you can make a batch ahead of time and portion out as needed. It's a great way to stay on track with healthy eating without having to spend time preparing meals every day.

Easy to make and prepare

With just a few ingredients, 1 small meatball meatloaf is easy to make and prepare. Simply mix together ground beef, breadcrumbs, egg, and your choice of seasonings. Form the mixture into small meatballs and bake in the oven for a quick and delicious meal. This dish can also be made ahead of time and stored in the fridge or freezer for later use.

A low-calorie and protein-rich dish

1 small meatball meatloaf is a low-calorie and protein-rich dish that's perfect for anyone looking to watch their calorie intake. With just 29 calories per meatball, this dish is a great way to satisfy your cravings without overindulging. In addition to being low in calories, this meatloaf is also high in protein which makes it an excellent choice for anyone who wants to maintain a healthy diet. Protein is essential for building and repairing muscle tissue, and can also help you feel fuller for longer.

Perfect for a quick meal or snack

1 small meatball meatloaf is a perfect choice for a quick meal or snack. The individual meatballs can be easily reheated in the microwave, making it a convenient option for busy weekdays or on-the-go meals. Pair this meatloaf with your choice of sides like roasted vegetables, salad, or mashed potatoes for a well-rounded meal. It's a satisfying and delicious way to stay on track with healthy eating.

Ideal for meal prep and busy weekdays

1 small meatball meatloaf is ideal for meal prep and busy weekdays. By making a batch ahead of time, you can easily portion out meals for the week without having to spend time cooking every day. This dish can also be stored in the fridge or freezer for later use, making it a convenient option for those who don't have time to cook every day. Pair with your choice of sides like fresh vegetables, quinoa or brown rice for a well-rounded meal.

Can be served with a variety of sides and sauces

1 small meatball meatloaf can be served with a variety of sides and sauces to suit any occasion. Try pairing with mashed potatoes and gravy for a classic comfort food meal, or with a side salad for a lighter option. This dish also pairs well with a variety of sauces like marinara, pesto, or barbecue sauce. Get creative with your meal and customize it to your tastes.

A versatile dish for any occasion

1 small meatball meatloaf is a versatile dish that can be served for any occasion. Whether you're cooking for a family dinner, meal prep, or a casual get-together with friends, this dish is a crowd-pleaser. By serving with a variety of sides and sauces, you can customize this dish to suit any taste preference. It's a satisfying and delicious way to stay on track with healthy eating while still indulging in your favorite comfort foods.

Suitable for anyone looking to watch their calorie intake

1 small meatball meatloaf is suitable for anyone looking to watch their calorie intake. With just 29 calories per meatball, this dish is an excellent choice for those who want to indulge in their favorite comfort foods without overindulging. This dish is also high in protein, which can help you feel fuller for longer and maintain a healthy diet. By portioning out meals and pairing with healthy sides, you can easily stay on track with your weight loss goals.

A flavorful twist on a classic meatloaf recipe

1 small meatball meatloaf is a flavorful twist on a classic meatloaf recipe. By using smaller meatballs and a few simple ingredients, you can enjoy all the flavor of traditional meatloaf with less guilt. This dish is perfect for anyone who loves comfort foods but wants to maintain a healthy diet. By pairing with fresh vegetables and healthy sides, you can indulge in your favorite foods without sacrificing nutrition.