If you're looking for a tasty treat that won't destroy your diet, try the 1 Small (8" Dia) Thin Crust White pizza! This pizza has a satisfying crunch with a flavorful blend of cheese and toppings. However, it's important to take note of the calorie value - 966 calories to be exact.
If you're counting calories or watching your weight, it's important to be mindful of the nutritional information in the foods you eat. In just one serving of this pizza, you'll be consuming a significant amount of calories. It's important to be aware of the other nutrients present in this pizza as well.
In this article, we'll discuss the calorie and nutrient content of the 1 Small (8" Dia) Thin Crust White pizza, as well as some tips on how to make it a healthier option.
Calories in Small (8" Dia) Thin Crust White Pizza
As mentioned earlier, one serving of this pizza contains 966 calories. This is a significant amount of calories, especially for a single meal. If you're looking to lose weight or maintain a healthy weight, it's important to be mindful of portion sizes and the caloric content of the foods you eat.
Calories from Fat
Out of the total 966 calories, 405 calories come from fat. This means that the pizza contains a high percentage of fat, which can contribute to weight gain or other health problems if consumed in excess.
Total Fat
In addition to the 405 calories from fat, the pizza contains a total of 45 grams of fat. This is a significant amount of fat, especially for a small serving size.
Saturated Fat
Out of the total 45 grams of fat, 20 grams come from saturated fat. Saturated fat has been linked to an increased risk of heart disease and other health problems, so it's important to limit your intake.
Cholesterol
The pizza contains 110 milligrams of cholesterol. High cholesterol levels have been linked to an increased risk of heart disease and other health problems, so it's important to limit your intake of cholesterol.
Sodium
The pizza contains 1,740 milligrams of sodium. This is a significant amount, especially for a small serving size. High sodium intake has been linked to an increased risk of high blood pressure and other health problems.
Total Carbohydrates
The pizza contains 98 grams of total carbohydrates. This includes sugars and dietary fiber.
Dietary Fiber
The pizza contains 4 grams of dietary fiber. This is a relatively low amount of fiber, which is important for overall digestive health.
Sugars
The pizza contains 6 grams of sugars. While this is a small amount of sugar, it's still important to limit your intake of added sugars as much as possible.
Protein
The pizza contains 43 grams of protein. While this is a high amount of protein, it's important to consider the other nutrients present in the pizza as well.
Remember, it's all about balance and moderation when it comes to your diet.
5 Frequently Asked Questions About Small Thin Crust White pizza
1. What are the ingredients of a small thin crust white pizza?
A small thin crust white pizza typically contains white sauce, which is made with heavy cream, butter, garlic, and Parmesan cheese. It also has mozzarella cheese and some toppings such as onions, mushrooms, and chicken.
2. How many calories does a small thin crust white pizza contain?
A small thin crust white pizza contains 966 calories.
3. How big is a small thin crust white pizza?
A small thin crust white pizza usually has a diameter of 8 inches.
4. Can I customize the toppings on a small thin crust white pizza?
Yes, you can customize the toppings on a small thin crust white pizza to your liking. Many pizzerias offer a wide range of toppings including different types of cheese, meats, vegetables, and herbs.
5. Is a small thin crust white pizza a healthy option?
No, a small thin crust white pizza is not a healthy option as it contains a high amount of calories and saturated fat. It should be consumed in moderation as an occasional treat rather than as a regular meal.