Calories in 1 Slice Turkey Breast, Oven Roasted, Family Size?

1 Slice Turkey Breast, Oven Roasted, Family Size is 40 calories.

Looking for a delicious and healthy option for your sandwich or wrap? Look no further than 1 slice of oven-roasted turkey breast! At only 40 calories per slice, it's the perfect low-calorie option for those watching their weight.

Not only is it low in calories, but it's also high in protein, making it a perfect addition to any weight loss program. In fact, one slice contains approximately 7 grams of protein, helping to keep you feeling fuller for longer.

In addition to being nutritionally sound, it's also easy to prepare and comes in a convenient family size package, making it a great option for quick and easy meals. Plus, it's freshly sliced and contains no added preservatives, so you know you're getting a premium quality product every time.

1 Slice Turkey Breast, Oven Roasted, Family Size

Low in Calories

As mentioned earlier, 1 slice of oven-roasted turkey breast contains only 40 calories, making it a great low-calorie option for those watching their weight. When used in moderation and paired with healthy sides and toppings, it can be a filling and satisfying meal without the added calories.

Perfect for Weight Loss Program

With its high protein content and low calorie count, 1 slice of turkey breast is a perfect addition to any weight loss program. Not only will it help keep you feeling full, but it also provides the necessary nutrition to support a healthy lifestyle.

High in Protein

As mentioned earlier, 1 slice of turkey breast contains approximately 7 grams of protein, making it a great source of this essential nutrient. Protein is important for muscle, skin, and hair health, as well as helping to keep you feeling fuller for longer.

Delicious and Healthy

Not only is turkey breast low in calories and high in protein, but it's also a delicious and healthy option for your meals. It's a lean protein source, making it a great alternative to other meats that can be higher in fat and calories.

Great for Sandwiches and Wraps

1 slice of turkey breast is a versatile ingredient that can be used in sandwiches, wraps, salads, and more. It pairs well with a variety of toppings and sauces for a delicious and satisfying meal.

Easy to Prepare

Whether you're in a hurry or cooking for a crowd, 1 slice of turkey breast is an easy and convenient option. It can be eaten cold or quickly heated in the microwave or on the stovetop.

Convenient Family Size

With its convenient family size packaging, you can always have 1 slice of turkey breast on hand for quick and easy meals. It's a great option for families or those who are meal prepping for the week.

Freshly Sliced

You can always count on 1 slice of turkey breast to be freshly sliced, ensuring that you're getting the best quality product. It's a great option for those who are looking for a healthier and more natural alternative to pre-packaged deli meats.

No Preservatives Added

To ensure that you're getting a premium quality product, no preservatives are added to 1 slice of turkey breast. This means you can feel good about what you're eating and know that you're not consuming any unnecessary additives or chemicals.

Premium Quality

When you choose 1 slice of turkey breast, you can be confident that you're getting a premium quality product. It's made from high-quality, lean turkey meat and is roasted to perfection for a delicious and healthy option.

Turkey is one of the healthiest meats around. It's high in protein, low in fat, and contains plenty of essential vitamins and minerals.

5 FAQs About Oven Roasted Turkey Breast

1. Is oven roasted turkey breast a healthy food option?

Yes, oven roasted turkey breast is considered a healthy food option. It is low in calories and fat, high in protein and a good source of essential vitamins and minerals.

2. How should I store oven roasted turkey breast?

Oven roasted turkey breast should be stored in an airtight container in the refrigerator. It can last up to 5 days if stored properly.

3. Can oven roasted turkey breast be frozen?

Yes, oven roasted turkey breast can be frozen. It should be wrapped tightly in plastic wrap and stored in a freezer-safe container or bag. It can last up to 2-3 months in the freezer.

4. Can oven roasted turkey breast be used in different recipes?

Yes, oven roasted turkey breast can be used in a variety of recipes. It can be added to salads, sandwiches, wraps, soups and stews, among other dishes.

5. How can I make oven roasted turkey breast at home?

To make oven roasted turkey breast at home, preheat the oven to 350°F. Rub the turkey breast with your preferred seasonings and place it in a roasting pan. Cook for approximately 20-25 minutes per pound, until the internal temperature reaches 165°F.

Nutritional Values of 1 Slice Turkey Breast, Oven Roasted, Family Size

UnitValue
Calories (kcal)40 kcal
Fat (g)1,5 g
Carbs (g)3 g
Protein (g)3 g

Calorie breakdown: 20% fat, 40% carbs, 40% protein

Similar Calories and Nutritional Values