1 slice of Thai Chicken Pizza contains 724 calories, making it a high-calorie meal. For individuals looking to manage their weight or monitoring their calorie intake, it's essential to be aware of the calorie content of various foods.

Apart from calories, there are various other nutritional components that are important for a healthy diet. Let's dive deeper into the nutritional information of Thai Chicken Pizza and explore its macro and micronutrient contents.

By understanding the nutritional value of Thai Chicken Pizza, you can make informed decisions about your food choices and maintain a balanced diet.

Calorie Content of Thai Chicken Pizza

As mentioned earlier, 1 slice of Thai Chicken Pizza contains 724 calories, making it a high-calorie food. This translates to roughly 36% of the recommended daily calorie intake for the average adult. If you're looking to maintain or lose weight, it's crucial to be mindful of your calorie intake and ensure that you don't overconsume calories. While enjoying Thai Chicken Pizza, remember to keep portion sizes in check and balance out the rest of your meals accordingly. Additionally, moderate exercise can help you burn off some of the calories from Thai Chicken Pizza and other high-calorie meals.

Total Fat Content

Thai Chicken Pizza is a rich source of fat, containing roughly 31 grams of fat per slice. This fat content is a combination of saturated and unsaturated fats. While unsaturated fats are considered healthy and contribute to functions like cell growth and hormone production, saturated fats can increase cholesterol levels and contribute to heart disease. Therefore, it's recommended to limit saturated fat intake to 10% of your daily calorie intake. If you're watching your fat intake, it may be best to limit the consumption of Thai Chicken Pizza or opt for healthier pizza toppings and crust options.

Protein Content

Thai Chicken Pizza is a relatively good source of protein, with each slice containing around 36 grams of protein. Protein is essential for various functions such as muscle growth and repair, hormone production, and enzyme synthesis. However, it's crucial to balance protein intake with other macronutrients such as carbohydrates and fats. Overconsuming protein can lead to negative health effects such as kidney damage or weight gain. Incorporating Thai Chicken Pizza into your diet alongside other protein-rich foods such as beans, nuts or lean meats can help ensure your protein needs are met.

Carbohydrate Content

Like other pizzas, Thai Chicken Pizza is relatively high in carbohydrates, with each slice containing around 59 grams of carbs. Carbohydrates are a primary source of energy for the body and are essential for various bodily functions. However, it's recommended to choose complex carbohydrate sources such as whole grains, fruits and vegetables, rather than simple carbohydrates such as white bread or sugary drinks. These complex carbs provide more fiber and nutrients along with energy. Additionally, balancing carb intake with other macronutrients can help ensure a healthy diet overall.

Sodium Content

Thai Chicken Pizza can be relatively high in sodium content, with each slice containing around 1,040 milligrams of sodium. High sodium intake can lead to negative health effects such as high blood pressure and increased risk of heart disease. It's essential to monitor your sodium intake and limit your consumption of high-sodium foods such as processed snacks or fast food. Additionally, opting for lower-sodium pizza toppings or making your pizza at home with fresh ingredients can help reduce your sodium intake.

Saturated Fat Content

Thai Chicken Pizza contains around 12 grams of saturated fat per slice, which is 60% of the recommended daily intake. Saturated fats can contribute to various health problems such as high cholesterol, heart disease, and stroke. It's essential to limit your intake of saturated fats and opt for healthier fat sources such as unsaturated fats found in nuts, seeds, and fish. If you're planning to enjoy Thai Chicken Pizza, be mindful of your saturated fat intake and balance out the rest of your meals accordingly.

Sugar Content

Thai Chicken Pizza can be relatively high in sugar content, with each slice containing around 6 grams of sugar. Eating too much sugar can lead to various health problems such as obesity, type 2 diabetes, and heart disease. It's essential to limit your consumption of added sugars such as those found in sugary drinks, desserts, or processed foods. Instead, opt for natural sources of sugar such as fruits and vegetables. By being mindful of your sugar intake, you can maintain a healthier diet and reduce your risk of chronic diseases.

Dietary Fiber Content

Thai Chicken Pizza contains around 3 grams of dietary fiber per slice. Dietary fiber is essential for various bodily functions such as maintaining bowel health, reducing cholesterol levels and regulating blood sugar. However, most Americans do not get enough fiber in their diet. It's recommended to consume at least 25 grams of fiber per day for women and 38 grams for men. Incorporating high-fiber foods such as whole grains, fruits, and vegetables into your diet, along with Thai Chicken Pizza, can help ensure your fiber needs are met.

Cholesterol Content

Thai Chicken Pizza contains about 90 milligrams of cholesterol per slice. High cholesterol levels can increase your risk of heart disease and stroke. It's essential to limit your consumption of high-cholesterol foods such as meat, dairy products and processed foods. Choosing cholesterol-free toppings for your pizza, such as vegetables or chicken, can help reduce your cholesterol intake while still enjoying the taste of Thai Chicken Pizza.

Vitamin & Mineral Contents

Thai Chicken Pizza contains various essential vitamins and minerals such as vitamin A, calcium, and iron. Vitamin A is crucial for vision, immune function, and cell growth, while calcium is important for bone health and muscle function. Iron is needed for oxygen transportation throughout the body. However, the vitamin and mineral contents of Thai Chicken Pizza may not be significant enough to meet your daily requirements. It's recommended to consume a variety of foods that are rich in various vitamins and minerals. By incorporating more nutrient-dense foods into your diet, you can ensure your vitamin and mineral needs are met, while still enjoying the taste of Thai Chicken Pizza.