If you're watching your calorie intake, you may be wondering how many calories are in a slice of Sausage & Mushroom Pizza (Small). Well, you'll be happy to know that this pizza slice only contains 160 calories.
But what about other nutritional information? Let's take a closer look.
In this article, we'll explore the nutritional content of a slice of Sausage & Mushroom Pizza (Small) and its possible allergens. We'll also provide tips on how to make this pizza healthier without sacrificing taste.
Calorie count in Sausage & Mushroom Pizza (Small)
As mentioned earlier, one slice of Sausage & Mushroom Pizza (Small) contains 160 calories. This makes it a relatively low-calorie meal option.
Fat content in Sausage & Mushroom Pizza (Small)
One slice of Sausage & Mushroom Pizza (Small) contains around 7 grams of fat. The majority of this fat comes from the cheese and the sausage. If you want to reduce the fat content of your pizza, you can try using a lower fat cheese or opting for a vegetarian version that doesn't contain meat.
Cholesterol level in Sausage & Mushroom Pizza (Small)
One slice of Sausage & Mushroom Pizza (Small) contains around 20 mg of cholesterol. This is a moderate amount of cholesterol, but it's still within the healthy range for most people.
Sodium content in Sausage & Mushroom Pizza (Small)
One slice of Sausage & Mushroom Pizza (Small) contains around 400 mg of sodium. This is a moderate amount of sodium, but it's worth noting that many people consume too much sodium in their diets. If you're on a low-sodium diet, this may not be the best option for you.
Sugars amount in Sausage & Mushroom Pizza (Small)
One slice of Sausage & Mushroom Pizza (Small) contains around 2 grams of sugars. This is a relatively low amount and comes from the tomato sauce used on the pizza.
Protein content in Sausage & Mushroom Pizza (Small)
One slice of Sausage & Mushroom Pizza (Small) contains around 8 grams of protein. This is a moderate amount and comes from the cheese and sausage used on the pizza.
Carbohydrate count in Sausage & Mushroom Pizza (Small)
One slice of Sausage & Mushroom Pizza (Small) contains around 17 grams of carbohydrates. The majority of these carbs come from the crust and the tomato sauce used on the pizza.
Fiber content in Sausage & Mushroom Pizza (Small)
One slice of Sausage & Mushroom Pizza (Small) contains around 1 gram of fiber. This is a relatively low amount. However, if you want to increase the fiber content of your pizza, you can opt for a whole grain crust or add some vegetables as toppings.
Vitamins and minerals in Sausage & Mushroom Pizza (Small)
One slice of Sausage & Mushroom Pizza (Small) contains small amounts of vitamins and minerals such as calcium and iron. However, it's worth noting that pizza isn't generally considered a significant source of vitamins and minerals. If you want to boost your nutrient intake, you should focus on eating a variety of nutrient-dense foods.
Possible allergens in Sausage & Mushroom Pizza (Small)
Sausage & Mushroom Pizza (Small) contains several potential allergens. These include gluten (in the crust), dairy (in the cheese), and soy (in the sausage). If you have a food allergy or intolerance, make sure to check the ingredients list before consuming this pizza.
The good news is that Sausage & Mushroom Pizza (Small) can be a relatively healthy meal option depending on how you customize it.
FAQs about a Slice of Sausage & Mushroom Pizza (Small)
1. How many calories are in a slice of sausage & mushroom pizza?
A slice of sausage & mushroom pizza (small) contains 160 calories.
2. Is sausage & mushroom pizza healthy?
While sausage & mushroom pizza may be tasty, it is not the healthiest option due to its high fat, sodium, and calorie content. It is best to consume it in moderation as part of a balanced diet.
3. What are the nutritional values in a slice of sausage & mushroom pizza?
In addition to 160 calories, a slice of sausage & mushroom pizza (small) typically contains 7 grams of fat, 18 grams of carbohydrates, 7 grams of protein, and 330 milligrams of sodium.
4. What size is a small slice of sausage & mushroom pizza?
A small slice of sausage & mushroom pizza is typically 6 to 8 inches in diameter.
5. What are some healthier pizza toppings to consider?
Healthy pizza toppings include vegetables such as spinach, broccoli, and peppers, as well as lean proteins such as chicken or shrimp. Low-fat cheese and whole wheat crust can also make for a healthier pizza option.