A slice of Sara Lee Sweet Potato Pie contains 340 calories, making it a delicious but high-calorie dessert option. If you're watching your calorie intake, it's important to know what you're consuming, which is why we've gathered all the nutritional information you need.
Apart from the calorie count, one serving of Sara Lee Sweet Potato Pie Slice contains 16g of fat, 48g of carbohydrates, and 25g of sugar. This delectable pastry may also have some nutritional benefits, which we will explore in the following sections.
Ready to learn more about 1 Slice Sara Lee Sweet Potato Pie Slice? Keep reading for its essential ingredients, allergen information, and more.
Calories in Sara Lee Sweet Potato Pie Slice
As mentioned earlier, 1 slice of Sara Lee Sweet Potato Pie contains 340 calories. This serving size is equivalent to 1/6th of the pie. If you're trying to cut back on calories, you may want to consider sharing a slice. The 16g of fat in the sweet potato pie is made up of 8g of saturated fat, 1g of trans fat, and 4g of polyunsaturated fat. This serving size also has 20mg of cholesterol and 190mg of sodium.
Serving size of Sara Lee Sweet Potato Pie Slice
One serving of Sara Lee Sweet Potato Pie is equivalent to 1/6th of the pie or one slice. The single slice weighs approximately 142g.
Sara Lee Sweet Potato Pie Slice ingredients
The main ingredients in Sara Lee Sweet Potato Pie include sweet potatoes, sugar, water, wheat flour, soybean oil, eggs, corn syrup, and high fructose corn syrup. Additionally, the pie contains milk, whey, salt, and natural and artificial flavorings.
Individuals with allergies to eggs, wheat, milk, and soy should be cautious when consuming Sara Lee Sweet Potato Pie. The product also contains corn syrup and high fructose corn syrup.
Sara Lee Sweet Potato Pie Slice vitamin and mineral content
Sara Lee Sweet Potato Pie Slice is a good source of vitamin A, with each serving containing 4% of the daily recommended value. The pie also contains small amounts of calcium and iron.
Sara Lee Sweet Potato Pie Slice recommended daily intake
Consuming excessive amounts of Sara Lee Sweet Potato Pie can lead to high-calorie consumption, which can cause weight gain over time. While this pastry may be enjoyed in moderation, it should not be relied upon as a primary source of nutrition.
Sara Lee Sweet Potato Pie Slice storage instructions
Sara Lee Sweet Potato Pie can be stored in the freezer for up to six months. The pie should be wrapped in foil or plastic wrap to prevent freezer burn. For best results, thaw the pie in the refrigerator before serving.
Sara Lee Sweet Potato Pie Slice preparation instructions
Sara Lee Sweet Potato Pie can be served cold or heated. To heat the pie, preheat the oven to 350F and place the pie in the oven for 10-15 minutes. Alternatively, the pie can be heated in the microwave for 30 seconds to one minute.
Sara Lee Sweet Potato Pie Slice health benefits
Sweet potatoes, the main ingredient in Sara Lee Sweet Potato Pie, are loaded with nutrients including potassium, vitamin C, and beta-carotene. These nutrients are essential for a healthy immune system, strong bones, and healthy vision. However, the high calorie and sugar content of this pastry mean that it should be consumed in moderation.
Sara Lee Sweet Potato Pie Slice taste and texture
Sara Lee Sweet Potato Pie has a sweet and savory flavor profile, with the subtle sweetness of the sweet potatoes balanced by the flaky pastry crust. The pie has a smooth and creamy texture, making it a comforting and indulgent dessert option.
Life is uncertain. Eat dessert first. -Ernestine Ulmer
Frequently Asked Questions about Sara Lee Sweet Potato Pie Slice
1. What is the calorie count for one slice of Sara Lee Sweet Potato Pie?
One slice of Sara Lee Sweet Potato Pie has 340 calories.
2. Does Sara Lee Sweet Potato Pie contain any common allergens?
Sara Lee Sweet Potato Pie contains wheat, milk, and egg, which are common allergens. It may also contain soy, tree nuts, and peanuts.
3. How should I store Sara Lee Sweet Potato Pie?
The pie should be stored in the freezer until ready to serve. After thawing, it can be kept in the refrigerator for up to 5 days.
4. How long does it take to thaw Sara Lee Sweet Potato Pie?
The pie should be thawed in the refrigerator for 4-6 hours, or at room temperature for 1-2 hours. Do not thaw the pie at room temperature for more than 2 hours.
5. Is Sara Lee Sweet Potato Pie vegetarian-friendly?
Sara Lee Sweet Potato Pie does not contain any meat or meat products, so it is suitable for vegetarians. However, it does contain dairy and egg, so it may not be suitable for vegans or those with dairy or egg allergies.