A single slice of Orange Cranberry Bundt Cake contains 120 calories.

This festive cake is not only delicious but also contains essential vitamins and minerals that our body needs. Let's explore the nutritional facts of this cake to make an informed decision before indulging in a slice.

In this article, we'll explore the caloric content, macronutrient levels, and vitamin and mineral content of Orange Cranberry Bundt Cake.

Calories in a Slice of Orange Cranberry Bundt Cake

One slice of Orange Cranberry Bundt Cake contains 120 calories which makes it a relatively low-calorie dessert choice. However, it is important to note that consuming multiple slices can add up quickly and affect our overall calorie intake for the day.

Total Fat in Orange Cranberry Bundt Cake

One slice of Orange Cranberry Bundt Cake contains 4 grams of total fat, which is considered a moderate amount. However, it is important to choose healthy fats like olive oil or nuts instead of saturated and trans fats that can increase your risk of heart disease.

Sodium Content in Orange Cranberry Bundt Cake

The sodium content in a single slice of Orange Cranberry Bundt Cake is 70 milligrams. This amount is considered low and can be a good dessert option for people with high blood pressure.

Sugar Content in Orange Cranberry Bundt Cake

A single slice of Orange Cranberry Bundt Cake contains 12 grams of sugar. While this amount may seem high, it is important to note that naturally occurring sugars in fruits like cranberries are healthier than added sugars found in processed foods.

Carbohydrates in Orange Cranberry Bundt Cake

One slice of Orange Cranberry Bundt Cake contains 20 grams of carbohydrates. Carbohydrates are important for providing energy to our body, but it is important to choose complex carbohydrates like whole grains instead of simple carbohydrates found in cakes.

Protein in Orange Cranberry Bundt Cake

One slice of Orange Cranberry Bundt Cake contains 2 grams of protein. While this amount is relatively low, it is important to remember that desserts are not meant to be a primary source of protein in our diet.

Vitamins and Minerals in Orange Cranberry Bundt Cake

Orange Cranberry Bundt Cake contains essential vitamins and minerals like Vitamin A, Vitamin C, Calcium, and Iron. Cranberries are especially high in Vitamin C and antioxidants that can boost our immune system.

Calories from Fat in Orange Cranberry Bundt Cake

Out of the total 120 calories in a single slice of Orange Cranberry Bundt Cake, 36 calories come from fat. It is important to choose healthy fats like olive oil or nuts instead of saturated and trans fats that can increase your risk of heart disease.

Dietary Fiber in Orange Cranberry Bundt Cake

A single slice of Orange Cranberry Bundt Cake contains 1 gram of dietary fiber. While this amount is relatively low, it is important to consume more fiber-rich foods like fruits, vegetables, and whole grains for a healthy digestive system.

Cholesterol in Orange Cranberry Bundt Cake

One slice of Orange Cranberry Bundt Cake contains 20 milligrams of cholesterol. While this amount is considered moderate, it is important to limit our cholesterol intake for a healthy heart.