If you're watching your weight, but still enjoy a good sandwich or toast in the morning, you can now indulge in a 1 slice Light Style 7-Grain Bread which has only 45 calories per serving. This low calorie alternative to regular bread tastes just as amazing and is perfect for anyone who needs to cut down on their calorie intake.
In addition to being a low calorie option, Light Style 7-Grain Bread is also a healthy choice for anyone who wants to maintain a healthy weight. With its nutritious 7-grain blend, it provides a range of nutrients that are essential to your body, including fiber, protein, and complex carbohydrates. It is a great source of energy and keeps you satisfied for longer periods throughout the day.
In this article, we'll explore the many benefits of Light Style 7-Grain Bread, including its suitability for people on a diet, its heart-healthy properties, and its amazing taste.
Low calorie alternative to regular bread
Light Style 7-Grain Bread is a great low calorie alternative to regular bread if you're trying to lose weight. With only 45 calories per slice, you can enjoy your favorite sandwiches, toast, and other bread-based meals without feeling guilty. This bread also has a low glycemic index, meaning it doesn't cause a spike in blood sugar levels, making it ideal for people who have diabetes or who are trying to reduce their sugar intake.
Healthy bread option for weight management
Light Style 7-Grain Bread is not only low calorie, but also a healthy bread option for weight management. It is made with a nutritious blend of seven different grains, including wheat, rye, oats, millet, barley, flax, and sunflower seeds, which provide a range of nutrients that are essential for your body. These nutrients include fiber, protein, vitamins, and minerals, which keep you feeling full and satisfied for longer periods of time.
Nutritious 7-grain blend
The seven grains used in Light Style 7-Grain Bread each provide a unique set of nutrients that are beneficial for your health. Wheat and rye provide complex carbohydrates and fiber, while oats and barley help to lower cholesterol levels. Millet is a great source of protein and minerals such as magnesium and zinc, while flax and sunflower seeds are rich in omega-3 fatty acids and vitamin E, which are essential for heart health.
Filling and satisfying
Despite being low calorie, Light Style 7-Grain Bread is still filling and satisfying. Thanks to its high fiber content, it helps to keep you feeling full for longer periods of time, reducing the need to snack between meals. This bread also has a great texture and taste, making it the perfect addition to any meal.
Ideal for sandwiches and toast
Light Style 7-Grain Bread is perfect for making sandwiches and toast. With its soft texture and mild flavor, it pairs well with a variety of fillings, from savory meats and cheeses to sweet spreads like jam and honey. This bread also toasts well, resulting in a crispy and delicious slice of toast that is perfect for breakfast.
Great for people on a diet
If you're on a diet, Light Style 7-Grain Bread is a great bread choice for you. It is low calorie, low fat, and has a low glycemic index, making it an ideal choice for anyone who is trying to lose weight or reduce their calorie intake. This bread still tastes great and can be used in a variety of different dishes, making it a versatile and healthy option for any diet plan.
Suitable for vegetarians and vegans
Light Style 7-Grain Bread is suitable for both vegetarians and vegans. It contains no animal products, making it a great option for anyone who follows a plant-based diet. This bread is also made with non-GMO ingredients and contains no artificial preservatives, colors, or flavors, so you can feel good about what you're eating.
Low-fat and heart-healthy
Light Style 7-Grain Bread is low in fat and heart-healthy. It is made with a blend of healthy grains and seeds that are rich in heart-healthy nutrients, such as fiber, omega-3 fatty acids, and vitamin E. This bread also has a low salt content, which is beneficial for anyone who is trying to reduce their sodium intake.
Contains fiber for better digestion
Light Style 7-Grain Bread is a great source of fiber, which is important for maintaining healthy digestion. Fiber helps to keep your bowels regular and prevents constipation, reducing the risk of colon cancer. It also helps to regulate blood sugar levels and lower cholesterol levels, which are both beneficial for your overall health.
No artificial colors or flavors
Light Style 7-Grain Bread contains no artificial colors or flavors. It is made with natural ingredients that are free from any chemical additives, making it a healthier choice for anyone who is concerned about the quality of their food. This bread is also baked fresh daily and delivered to your local grocery store, ensuring maximum freshness and flavor.
Light Style 7-Grain Bread is a great low calorie alternative to regular bread if you're trying to lose weight. With only 45 calories per slice, you can enjoy your favorite sandwiches, toast, and other bread-based meals without feeling guilty.
FAQs about Light Style 7-Grain Bread
1. How many calories does one slice of Light Style 7-Grain Bread contain?
One slice of Light Style 7-Grain Bread contains 45 calories.
2. What are the ingredients in Light Style 7-Grain Bread?
The ingredients in this bread typically include flour, water, yeast, sugar, salt, and a variety of grains such as wheat, oats, and barley.
3. Is Light Style 7-Grain Bread gluten-free?
No, Light Style 7-Grain Bread is not gluten-free as it contains wheat flour and other gluten-containing grains.
4. What are the health benefits of Light Style 7-Grain Bread?
Light Style 7-Grain Bread contains a variety of grains which provide fiber, vitamins, and minerals. It is also lower in calories than many other types of bread, which can be helpful for weight management.
5. How can I use Light Style 7-Grain Bread in my diet?
You can use Light Style 7-Grain Bread in a variety of ways, such as making sandwiches, toast, or bread pudding. It can also be used as a base for bruschetta or other appetizers.