Are you craving for something sweet but worried about the calorie count? A single slice of cherry nutrasweet pie has only 467 calories, making it a delicious and guilt-free dessert option.
Cherry nutrasweet pie is not only low in calories but also contains the benefits of nutrasweet. Nutrasweet is a synthetic sweetener that is low in calorie and does not raise blood sugar levels, making it an excellent alternative to natural sugar for people with diabetes or trying to lose weight.
In this article, we'll explore the nutritional content, benefits, and ways to make and enjoy cherry nutrasweet pie.
Calorie Count of a Slice of Cherry Nutrasweet Pie
A single slice of cherry nutrasweet pie has only 467 calories, making it a guilt-free dessert option for people watching their weight or blood sugar levels. This calorie count is significantly lower than traditional cherry pies that can easily have more than 500 calories per slice. Nutrasweet, the key ingredient in cherry nutrasweet pie, is a synthetic sweetener that is low in calories compared to natural sugar. It contains only 0.02 calories per gram, whereas natural sugar has 4 calories per gram. Hence, it significantly reduces the calorie count of the pie.
The Benefits of Nutrasweet in Cherry Pie
Nutrasweet is a popular artificial sweetener used in the food industry. It has many benefits, including being low in calorie, not raising blood sugar levels, and not promoting tooth decay. The benefits of nutrasweet make it an excellent alternative to natural sugar for people with diabetes or trying to lose weight. Cherry nutrasweet pie specifically has the added benefit of being rich in antioxidants from cherries. Antioxidants help fight inflammation in the body and reduce the risk of chronic disease. Hence, cherry nutrasweet pie is not only delicious but also good for your health.
How to Make Your Own Cherry Nutrasweet Pie
Making a cherry nutrasweet pie at home is easy and requires only a few ingredients. First, prepare a pie crust by mixing flour, salt, and butter. Then, create the filling by mixing cherries, nutrasweet, cornstarch, and almond extract. Bake the pie at 375°F for 45-50 minutes, and you have a delicious and low-calorie dessert ready to serve.
The Nutritional Content of Cherry Nutrasweet Pie
A single slice of cherry nutrasweet pie contains only 467 calories, 10 grams of fat, 82 grams of carbohydrates, and 2 grams of protein. Additionally, it is rich in antioxidants, vitamin C, and fiber from the cherries. Hence, cherry nutrasweet pie is a great dessert option for people looking to satisfy their sweet tooth while maintaining a healthy lifestyle.
Why Cherry Nutrasweet Pie is a Guilt-Free Dessert
Cherry nutrasweet pie is a guilt-free dessert option for several reasons. Firstly, it is low in calories and fat compared to traditional cherry pies. Secondly, it contains nutrasweet, which is a synthetic sweetener with several benefits, including being low in calorie and not raising blood sugar levels. Finally, it is rich in antioxidants and fiber from cherries, making it a healthy and delicious dessert option.
The History of Cherry Pie
Cherry pie has been a popular dessert in America since the early 19th century. It became widespread in the United States during the 1800s when cherries were abundant, especially in Michigan. Today, cherry pie is a staple dessert in American cuisine and is enjoyed by people of all ages and backgrounds.
Alternatives to Nutrasweet in Cherry Pie
Although nutrasweet is a popular sweetener with several benefits, some people may prefer other sweeteners for their cherry pie. Some popular alternatives to nutrasweet include sucralose, stevia, and monk fruit sweetener. These sweeteners are low in calorie and do not raise blood sugar levels, making them a great alternative to natural sugar.
Healthier Toppings for Cherry Nutrasweet Pie
Cherry nutrasweet pie is already a healthier dessert option, but you can further enhance it by adding healthier toppings. Some great topping options include low-fat whipped cream, Greek yogurt, or fresh berries. These toppings add a delicious flavor to the pie while making it even healthier.
Ways to Reduce the Caloric Content of Cherry Pie
Although cherry nutrasweet pie is already low in calories, some people may wish to further reduce the calorie content of the pie. Some ways to do so include using reduced-fat pie crust, substituting half of the cherries with another fruit like blueberries, or reducing the amount of sugar substitute used in the recipe.
The Best Beverages to Pair With Cherry Nutrasweet Pie
Cherry nutrasweet pie pairs well with a variety of beverages, including coffee, tea, or cold milk. If you prefer a non-alcoholic drink, try pairing the pie with a glass of sparkling water or lemonade. For a more indulgent drink, consider serving the pie with a dessert wine or a scoop of vanilla ice cream.
"Cherry nutrasweet pie is not only delicious but also a healthier dessert option. It is low in calories, fat, and carbohydrates, making it perfect for people watching their weight or blood sugar levels."
FAQs About Sliced Cherry Nutrasweet Pie
1. What is the calorie content of a slice of cherry nutrasweet pie?
One slice of cherry nutrasweet pie contains 467 calories.
2. What is nutrasweet?
Nutrasweet is a brand name for the artificial sweetener, aspartame. It is commonly used as a sugar substitute in many processed foods and beverages.
3. Is cherry nutrasweet pie a healthy dessert option?
While cherry nutrasweet pie may be lower in calories due to the use of an artificial sweetener, it still contains high amounts of sugar and unhealthy fats. Therefore, it is not considered a healthy dessert option.
4. What are some healthier alternatives to cherry nutrasweet pie?
Some healthier dessert options include fresh fruit, yogurt parfaits, and homemade granola bars.
5. Can people with diabetes eat cherry nutrasweet pie?
People with diabetes should be cautious when consuming cherry nutrasweet pie as it may still contain high amounts of sugar and carbohydrates. It is recommended to consult with a healthcare provider to determine the best dessert options for managing diabetes.