Calories in 1 Slice Bologna, Pork & Chicken?

1 Slice Bologna, Pork & Chicken is 90 calories.

Looking for a tasty, low-calorie snack that's high in protein? Look no further than 1 Slice Bologna, Pork & Chicken! With just 90 calories per slice, this versatile ingredient is perfect for on-the-go snacking or as an addition to your favorite sandwich or salad.

In addition to being low in calories, 1 Slice Bologna, Pork & Chicken is also a great source of protein. One serving provides up to 6 grams of protein to help keep you full and satisfied throughout the day.

Whether you're trying to maintain a healthy weight or just looking for a delicious snack, 1 Slice Bologna, Pork & Chicken is the perfect choice.

1 Slice Bologna, Pork & Chicken

Great source of protein

Not getting enough protein in your diet can lead to fatigue, muscle loss, and a weakened immune system. With 1 Slice Bologna, Pork & Chicken, you can easily add more protein to your meals and snacks. Protein is an essential nutrient that helps to build and repair tissues in the body, including muscle tissue. It also plays a key role in regulating hormones, enzymes, and other important bodily functions. So if you're looking for a quick and easy way to boost your protein intake, look no further than 1 Slice Bologna, Pork & Chicken!

Ideal snack for on-the-go

When you're busy and on-the-go, it can be tough to find healthy, satisfying snacks to keep you fueled throughout the day. That's where 1 Slice Bologna, Pork & Chicken comes in! With just 90 calories per slice and a good amount of protein, 1 Slice Bologna, Pork & Chicken is the perfect choice for a quick and easy snack on-the-go. Plus, it's easy to pack in your bag or purse for whenever hunger strikes!

Low calorie snack option

When you're trying to watch your weight, it can be tough to find snacks that are both tasty and low in calories. That's why 1 Slice Bologna, Pork & Chicken is such a great choice! With just 90 calories per slice, you can indulge in a delicious snack without worrying about going over your daily calorie limit. So the next time you're feeling snacky, reach for a slice of 1 Slice Bologna, Pork & Chicken!

Perfect addition to a sandwich or salad

Looking for a way to liven up your favorite sandwich or salad? Look no further than 1 Slice Bologna, Pork & Chicken! With its delicious, savory flavor and high protein content, 1 Slice Bologna, Pork & Chicken makes the perfect addition to any sandwich or salad. Try pairing it with your favorite veggies and condiments for a tasty and satisfying meal.

Gluten-free option

If you're one of the many people who experience gluten sensitivities or allergies, finding safe and satisfying food options can be a challenge. Luckily, 1 Slice Bologna, Pork & Chicken is gluten-free and safe for those with gluten intolerances or allergies. So if you're looking for a tasty and gluten-free snack or meal option, give 1 Slice Bologna, Pork & Chicken a try!

Suitable for individuals on a weight loss program

When you're trying to lose weight, it can be tough to find filling and satisfying snacks and meals that fit within your calorie goals. That's where 1 Slice Bologna, Pork & Chicken comes in! With just 90 calories per slice and a good amount of protein, it's the perfect choice for those on a weight loss program. So if you're looking for a healthy and satisfying snack or meal option that will help you reach your weight loss goals, give 1 Slice Bologna, Pork & Chicken a try!

Versatile ingredient for quick and easy meals

When you're short on time or working within a tight budget, it can be tough to come up with creative and satisfying meal ideas. That's where 1 Slice Bologna, Pork & Chicken comes in! With its savory flavor and high protein content, 1 Slice Bologna, Pork & Chicken is the perfect ingredient for quick and easy meals. Try adding it to pasta dishes, scrambles, or even pizza for a delicious and easy meal that you can whip up in minutes!

Ideal for both kids and adults

Finding snacks and meals that both you and your child enjoy can be a challenge. But with 1 Slice Bologna, Pork & Chicken, you can rest assured that everyone will love it! With its savory flavor and high protein content, 1 Slice Bologna, Pork & Chicken is a tasty and filling option for both kids and adults. So whether you're packing a lunch for your child or looking for a quick and easy snack for yourself, 1 Slice Bologna, Pork & Chicken is the perfect choice.

Perfect for picnics and outdoor events

When you're spending time outdoors, it can be tough to find tasty and convenient snacks that won't weigh you down. That's why 1 Slice Bologna, Pork & Chicken is such a great choice! With its savory flavor and on-the-go convenience, 1 Slice Bologna, Pork & Chicken is the perfect snack option for picnics, hikes, or other outdoor events. So if you're headed out for a day of fun in the sun, don't forget to pack some 1 Slice Bologna, Pork & Chicken for a delicious and satisfying snack option.

Convenient option for meal prep

When you're meal prepping for the week ahead, it can be tough to find affordable and easy-to-prepare ingredients that will keep you satisfied throughout the day. That's where 1 Slice Bologna, Pork & Chicken comes in! With its savory flavor and high protein content, 1 Slice Bologna, Pork & Chicken is the perfect ingredient for meal prep. It's easy to cook or prepare in advance, and can be used in a variety of different dishes. So if you're looking for a convenient and affordable way to streamline your meal prep, give 1 Slice Bologna, Pork & Chicken a try!

There's nothing better than a delicious and satisfying snack to help you power through your day. With 1 Slice Bologna, Pork & Chicken, you can have both!

FAQs About Sliced Bologna, Pork & Chicken

1. How many calories are in a slice of bologna, pork & chicken?

There are 90 calories in one slice of bologna, pork & chicken.

2. Is bologna, pork & chicken a healthy choice?

While it may be a convenient option for a quick meal or snack, bologna, pork & chicken is generally considered to be less healthy than other protein sources due to its high saturated fat and sodium content.

3. How can I incorporate sliced bologna, pork & chicken into my meals?

Sliced bologna, pork & chicken can be added to sandwiches, salads, or used as a pizza topping or in a pasta dish for added protein.

4. How long does sliced bologna, pork & chicken last in the refrigerator?

It is recommended to consume sliced bologna, pork & chicken within 3-5 days of opening and keeping it refrigerated at a temperature of 40°F or below.

5. Can sliced bologna, pork & chicken be frozen?

Yes, sliced bologna, pork & chicken can be frozen for up to 2 months. However, it may lose some of its texture and flavor after being frozen and thawed.

Nutritional Values of 1 Slice Bologna, Pork & Chicken

UnitValue
Calories (kcal)90 kcal
Fat (g)8 g
Carbs (g)1 g
Protein (g)3 g

Calorie breakdown: 67% fat, 8% carbs, 25% protein

Similar Calories and Nutritional Values