Are you looking for a delicious combination of toppings on your pizza without feeling guilty about the calories? Look no further than Murphy's Combination deLITE pizza with only 195 calories per 91g slice. Loaded with a perfect blend of veggies and meats, this pizza is sure to satisfy your cravings without breaking the calorie bank.
Made with a freshly prepared crust, toppings of mushrooms, onions, green peppers, sausage and pepperoni, and mozzarella cheese, and delicious sauce, this pizza is truly a treat for your taste buds. But what about the nutritional information of this pizza? You'll be happy to know that it is also a healthier option compared to other high-calorie pizza choices.
In this article, we'll explore the nutritional benefits of Murphy's Combination deLITE pizza and how you can incorporate it into your diet while maintaining a healthy lifestyle.
The Ingredients in Murphy's Combination deLITE
Murphy's Combination deLITE pizza is made using high-quality ingredients. The toppings include fresh mushrooms, onions and green peppers, sausage, and pepperoni. The crust is also freshly prepared, and the base is made with delicious tomato sauce. What sets this pizza apart is the attentiveness given to every ingredient used. The vegetables used are freshly sourced, and the meats used are carefully selected to provide a perfect blend of flavours. The dough is also made from scratch and goes through a rigorous fermentation process, making it light and flavoursome. With every slice, you can taste the effort and care that goes into making this pizza so delicious.
Health Benefits of Eating Murphy's Combination deLITE
Eating pizza does not have to be a guilty pleasure, especially when you choose Murphy's Combination deLITE. Not only does it taste delicious, but it also has several beneficial nutrients. The toppings on this pizza are an excellent source of vitamins and minerals, such as vitamin C and dietary fibre. The tomato sauce has antioxidants such as lycopene and carotene, which are known to have cancer-fighting properties. The cheese provides a good source of protein and calcium, which is beneficial for bone health. So whether you're looking to indulge in a delicious pizza or add more nutrients to your diet, Murphy's Combination deLITE is an excellent choice.
Calorie Count of Murphy's Combination deLITE
One slice (91g) of Murphy's Combination deLITE pizza contains only 195 calories. Compared to other high-calorie pizza options, this makes it an ideal choice for those wanting to watch their calorie intake. If you're watching your weight or trying to maintain a healthy lifestyle, knowing the calorie content of your food is vital. With Murphy's Combination deLITE, you can satisfy your pizza cravings without consuming a large number of calories. So go ahead and enjoy a slice or two, guilt-free!
Fat Content in Murphy's Combination deLITE
One slice (91g) of Murphy's Combination deLITE pizza contains 8.1 grams of total fat, which is relatively low compared to other high-fat pizza options. The fat in this pizza comes mainly from the cheese and meats. However, the cheese used is not too high in fat, and the meats used are carefully selected to provide a perfect blend of flavours without adding too much fat. So you can indulge in this pizza without worrying about the excessive fat content.
Protein and Carb Content in Murphy's Combination deLITE
One slice (91g) of Murphy's Combination deLITE pizza contains 8.8 grams of protein and 22.7 grams of carbohydrates. The protein in this pizza comes from the cheese and meats used as toppings. The carbohydrates come from the crust and tomato sauce. This combination of protein and carbs makes Murphy's Combination deLITE an excellent option for a post-workout meal or a quick lunch when you're running late.
Sodium Content in Murphy's Combination deLITE
One slice (91g) of Murphy's Combination deLITE pizza contains 480 milligrams of sodium. While this is not considered a low amount of sodium, it is still relatively lower compared to other high-sodium pizza options. The sodium in this pizza comes mainly from the cheese and meats used as toppings. However, the amount is not too high to cause concern for people who are watching their sodium intake. So if you're looking for a delicious pizza option that is not too high in sodium, Murphy's Combination deLITE is an excellent choice.
Serving Size of Murphy's Combination deLITE
A serving size of Murphy's Combination deLITE pizza is one slice (91g). This can vary based on how many people are eating the pizza and how hungry they are. However, keeping the serving size in mind can help you maintain a healthy diet and not overindulge in unnecessary calories. So next time you're enjoying a slice of Murphy's Combination deLITE pizza, keep the serving size in mind to maintain a healthy diet.
Murphy's Combination deLITE pizza does contain several common allergens, including gluten, dairy, and soy. If you have any allergies, it is important to check the ingredients or speak to the restaurant staff before ordering this pizza to ensure it is safe for you to eat. By being cautious and informed, you can still enjoy a delicious slice of Murphy's Combination deLITE pizza without risking an allergic reaction.
How to Include Murphy's Combination deLITE in Your Diet
Incorporating Murphy's Combination deLITE pizza into your diet is easy. This tasty pizza can be enjoyed for lunch or dinner, making it a versatile meal option. Pair it with a side salad or some vegetables to add more nutrients to your meal. You can also share a pizza with friends or family for a fun and social meal. So next time you're looking for a tasty meal option, add Murphy's Combination deLITE pizza to your diet.
Tips to Make Murphy's Combination deLITE Healthier
Murphy's Combination deLITE pizza is already a healthier option compared to other high-calorie pizza choices. However, there are still ways to make it even healthier. Try adding more vegetables as toppings, such as spinach or broccoli. You can also opt for a thin crust to reduce the carb content. By making these simple changes, you can enjoy a healthier version of Murphy's Combination deLITE pizza without sacrificing the taste.
Indulge in a delicious slice of pizza without sacrificing your calorie intake with Murphy's Combination deLITE.
Frequently Asked Questions about Murphy's Combination deLITE
1. What is Murphy's Combination deLITE?
Murphy's Combination deLITE is a pizza made by Murphy's Pizza. It is topped with a combination of meats, vegetables and cheese.
2. How many calories are in one slice of Murphy's Combination deLITE?
One slice (91 g) of Murphy's Combination deLITE contains 195 calories.
3. What ingredients are in Murphy's Combination deLITE?
Ingredients in Murphy's Combination deLITE include crust (enriched wheat flour, water, soybean oil, salt, sugar, yeast), tomato sauce (water, tomato paste, garlic powder, salt, spices), mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), pepperoni (pork, beef, salt, spices, dextrose, lactic acid starter culture, sodium ascorbate, flavoring, sodium nitrite, BHA, BHT, citric acid), sausage (pork, water, salt, spices, sodium phosphate, dextrose, garlic powder, BHA, BHT, citric acid), green peppers, onions, mushrooms.
4. Is Murphy's Combination deLITE a healthy food option?
While Murphy's Combination deLITE does contain some vegetables and protein, it is still high in calories, fat, and sodium. It is not considered a healthy food option and should be consumed in moderation.
5. Can Murphy's Combination deLITE be frozen?
Yes, Murphy's Combination deLITE can be frozen. Simply wrap the pizza in plastic wrap or aluminum foil and store it in the freezer. To reheat, place the frozen pizza in the oven at 375°F for 10-12 minutes.