Pizza is a favorite food for many people, but it can be high in calories. One slice (81g) of Pepperoni Pizza Mia contains 200 calories, making it important to be mindful of portion sizes.

Along with calories, it's important to know the nutritional composition of Pizza Mia. One slice contains 8g of fat, 19g of carbohydrates, and 11g of protein. It also includes 2.5g of saturated fat and 350mg of sodium.

In this article, we'll explore the serving size, nutritional facts, and health benefits of Pizza Mia Slice.

Calories in Pepperoni Pizza

Pizza Mia - Pepperoni is 200 calories per slice. This makes it a relatively low-calorie snack or meal option, but it's still important to be mindful of your intake. If you eat two slices of Pizza Mia, for example, you're consuming 400 calories, which is 20% of the recommended daily caloric intake for many adults. It's important to enjoy Pizza Mia in moderation and balance it with other healthy foods.

The Composition of Pizza Mia Slice

Along with its caloric content, Pizza Mia - Pepperoni contains a variety of macronutrients and micronutrients. For example, one slice contains 11g of protein, which is an important building block for muscle and tissue. It also contains 8g of fat, which provides satiety and helps regulate hormones associated with hunger and fullness. In terms of micronutrients, Pizza Mia - Pepperoni contains calcium, which is important for bone health, and iron, which helps deliver oxygen to your body's cells.

Pizza Mia Slice Serving Size

One slice of Pizza Mia - Pepperoni is 81g. This is an important factor to consider when enjoying Pizza Mia, as portion size can impact your caloric intake. If you're planning on indulging in a full pizza, it's important to note that a large Pizza Mia (14 inches) contains 8 slices, totaling 1,600 calories. Enjoying just one or two slices can help you maintain a calorie-controlled diet.

How many carbs in Pizza Mia Slice?

One slice of Pizza Mia - Pepperoni contains 19g of carbohydrates. This includes 2g of fiber and 2g of sugar. While carbohydrates are an important source of energy for the body, it's also important to balance your intake with protein and healthy fats.

Pizza Mia Slice Nutrition Facts

In addition to its calories, Pizza Mia - Pepperoni provides a variety of nutrients your body needs to function optimally. One slice contains 11g of protein, which is important for building and repairing muscle. It also contains 350mg of sodium, which is a concern for some individuals. In terms of micronutrients, Pizza Mia - Pepperoni contains calcium and iron.

The Health Benefits of Pizza Mia Slice

While Pizza Mia - Pepperoni may not seem like the healthiest food option, it can offer some benefits when consumed in moderation. For example, the protein content in Pizza Mia can help keep you feeling full and satisfied, which can prevent overeating later. Pizza Mia can also be a source of pleasure and enjoyment, which is an important part of overall health and wellness.

Pizza Mia Slice Calories from Fat

One slice of Pizza Mia - Pepperoni contains 8g of fat, which provides 72 calories or 36% of the total caloric content. While fat can be an important part of a healthy and balanced diet, it's important to consume it in moderation.

Are there any allergens in Pizza Mia Slice?

Pizza Mia - Pepperoni contains wheat, milk, and soy. It may also contain tree nuts and peanuts, depending on the manufacturing facility. If you have allergies or intolerances to any of these ingredients, it's important to read the ingredient label carefully and speak with a healthcare provider or registered dietitian about your individual needs.

​Daily Value (DV) for Pizza Mia Slice

The daily value for Pizza Mia - Pepperoni is not established but it is important to consider it for its caloric content. It's important to keep track of your overall caloric intake and strive for a balanced diet that includes a variety of nutrients from fruits, vegetables, whole grains, lean proteins, and healthy fats.

Pizza Mia Slice Price

The price of Pizza Mia - Pepperoni may vary depending on the store and location. It's important to consider the cost of your overall diet when making food choices, as well as the health and nutritional value of the foods you consume.