If you're a fan of pizza, you'll love the 1 slice (77 g) 12" Medium Pepperoni Thin'N Crispy Pizza, which contains only 200 calories per serving. This delicious pizza is perfect for those who want to indulge in their favorite food without feeling guilty.
In addition to its low-calorie count, this pizza is also relatively low in fat, carbs, and high in protein. Here's what you need to know about the nutritional content of this pizza.
Whether you're on a diet, trying to maintain weight, or just looking for an easy meal, this pizza is a great choice that you can enjoy any time of the day. Keep reading to learn more about its ingredients, preparation instructions, and storage information.
Calories per serving
As mentioned earlier, 1 slice (77 g) of the 12" Medium Pepperoni Thin'N Crispy Pizza contains only 200 calories, which is relatively low compared to other types of pizza. So, if you're conscious about your calorie intake, this pizza is a great option that won't derail your diet. However, keep in mind that the toppings also contribute to the overall calorie count, so be mindful of how much you're adding to your pizza.
Fat content
Each slice of the 12" Medium Pepperoni Thin'N Crispy Pizza contains 7 grams of fat, with 3 grams of saturated fat, and 0 grams of trans fat. While this is a relatively small amount of fat, it's still important to keep your overall fat intake in check to maintain a healthy diet. Additionally, the type of fat matters as well. Saturated fats can increase your risk of heart disease, so it's best to limit your intake of these types of fats. Instead, opt for healthy fats such as unsaturated fats, which can help improve your cholesterol levels and reduce your risk of heart disease.
Carbohydrate content
The 12" Medium Pepperoni Thin'N Crispy Pizza contains 22 grams of carbohydrates per serving. This includes 1 gram of fiber and 2 grams of sugar. Carbohydrates are important for providing energy to your body, but it's important to choose the right types of carbs. Complex carbohydrates, such as those found in whole grains, are better for maintaining energy levels and can help regulate your blood sugar levels. Simple carbohydrates, such as those found in sugary foods, can lead to spikes in blood sugar levels and may contribute to weight gain if consumed in excess.
Protein content
The 12" Medium Pepperoni Thin'N Crispy Pizza contains 9 grams of protein per serving. Protein is essential for building and repairing tissues in your body, and can also help keep you feeling full and satisfied after eating. If you're looking to add more protein to your diet, adding toppings such as chicken, beef, or tofu can help increase your intake. Just keep in mind that some toppings may also add extra fat and calories, so choose wisely.
Fiber content
Each serving of the 12" Medium Pepperoni Thin'N Crispy Pizza contains 1 gram of fiber. While this may not seem like a lot, fiber is important for promoting digestive health and can also help you feel full and satisfied after eating. To increase your fiber intake, consider adding more vegetables such as spinach, broccoli, or peppers to your pizza. These toppings not only add flavor and nutrition to your pizza, but can also help you meet your daily fiber needs.
Serving size
The serving size for the 12" Medium Pepperoni Thin'N Crispy Pizza is 1 slice, which weighs approximately 77 grams. It's important to monitor your portion sizes when enjoying pizza, as it's easy to overindulge without realizing it. To make sure you're not consuming too many calories or fat, aim to eat only one or two slices, and pair your pizza with a side salad or vegetable dish for added nutrition.
Ingredients
The ingredients for the 12" Medium Pepperoni Thin'N Crispy Pizza include dough, tomato sauce, shredded mozzarella cheese, and pepperoni. While these ingredients are relatively simple, it's important to note that some pizza chains may use additives or preservatives in their products. To ensure that you're consuming the highest quality ingredients, consider making your own pizza at home using fresh, whole foods.
Preparation instructions
To prepare the 12" Medium Pepperoni Thin'N Crispy Pizza, preheat your oven to 425°F. Remove the pizza from its packaging and place it directly on the center oven rack. Bake for 10-12 minutes, or until the crust is crispy and the cheese is melted and bubbly. Once done, remove the pizza from the oven and let it cool for a few minutes before slicing and serving.
Storage instructions
The 12" Medium Pepperoni Thin'N Crispy Pizza should be stored in the freezer until ready to bake. To ensure the best quality and flavor, it's recommended that you consume the pizza within 2-3 months of purchase. Once you're ready to bake the pizza, make sure to follow the preparation instructions carefully for the best results.
In addition to its low-calorie count, the 12" Medium Pepperoni Thin'N Crispy Pizza is also a good source of calcium, with 20% of your daily value per serving. Calcium is important for maintaining strong bones and teeth, and can also help regulate blood pressure and muscle function. Other nutrients found in this pizza include vitamin A, vitamin C, and iron.
Frequently Asked Questions about Medium Pepperoni Thin'N Crispy Pizza
1. How many servings are in one 12 inch pizza?
One 12 inch pizza serves eight slices.
2. How much pepperoni is on the pizza?
The pizza contains approximately 40 slices of pepperoni.
3. What is the crust like on the Thin'N Crispy pizza?
The crust is thin and crispy, with a light texture that holds up well to toppings without getting soggy.
4. How many calories are in each slice of the pizza?
Each slice of the Medium Pepperoni Thin'N Crispy Pizza contains 200 calories.
5. Can the pizza be reheated?
Yes, the pizza can be reheated in the oven, microwave, or toaster oven. To maintain its crispiness, it is recommended to reheat in the oven or toaster oven instead of the microwave.