When it comes to indulging in desserts, it's important to have an idea of what you're putting into your body. One slice (56 g) of Old Fashioned Cinnamon Walnut Coffee Cake contains 250 calories.
This delicious treat is made up of a variety of ingredients such as flour, sugar, cinnamon, and walnuts. It's important to keep in mind that although this cake is high in calories, moderation is key when it comes to enjoying desserts.
In this article, we'll explore the nutritional value of Old Fashioned Cinnamon Walnut Coffee Cake, serving sizes, fat content, cholesterol levels, sugar content, dietary fiber, protein content, vitamins, and minerals.
Calories in Old Fashioned Cinnamon Walnut Coffee Cake
One slice (56 g) of Old Fashioned Cinnamon Walnut Coffee Cake contains 250 calories. If you're trying to watch your calorie intake, it's important to keep in mind that this serving size contains a significant amount of calories. However, it's still possible to enjoy this delicious treat in moderation and incorporate it into your diet.
Old Fashioned Cinnamon Walnut Coffee Cake Ingredients
Old Fashioned Cinnamon Walnut Coffee Cake is made up of a variety of ingredients, including flour, sugar, cinnamon, butter, eggs, and walnuts. It's important to be aware of the ingredients in the desserts you consume as some may have high levels of saturated fats, sugars, or other unhealthy components. By being mindful of the ingredients, you can make informed decisions about indulging in desserts like Old Fashioned Cinnamon Walnut Coffee Cake.
Nutritional Value of Old Fashioned Cinnamon Walnut Coffee Cake
In addition to calories, Old Fashioned Cinnamon Walnut Coffee Cake also contains other nutritional components. For example, this serving size contains 15g of fat, 55mg of cholesterol, and 18g of sugar. It's important to be aware of the nutritional content in the desserts you consume and to eat them in moderation.
Old Fashioned Cinnamon Walnut Coffee Cake Serving Size
The serving size for Old Fashioned Cinnamon Walnut Coffee Cake is one slice (56 g). It's important to keep in mind that the nutritional content listed on the packaging or in recipes may be for a different serving size. By paying attention to serving sizes, you can make better decisions about your calorie and nutritional intake.
Old Fashioned Cinnamon Walnut Coffee Cake Fat Content
One slice (56 g) of Old Fashioned Cinnamon Walnut Coffee Cake contains 15g of fat. Although fat is an essential component of a balanced diet, it's important to be mindful of the amount of saturated and unsaturated fats in the foods you consume. By reducing your intake of saturated fats and increasing your intake of unsaturated fats, you can promote good heart and overall health.
Cholesterol Level in Old Fashioned Cinnamon Walnut Coffee Cake
One slice (56 g) of Old Fashioned Cinnamon Walnut Coffee Cake contains 55mg of cholesterol. Consuming too much cholesterol can increase your risk of heart disease and other health complications. It's important to be mindful of your cholesterol intake and to incorporate heart-healthy ingredients into your diet.
Sugar Content of Old Fashioned Cinnamon Walnut Coffee Cake
One slice (56 g) of Old Fashioned Cinnamon Walnut Coffee Cake contains 18g of sugar. Excessive sugar consumption can lead to a variety of health complications, including obesity and diabetes. By reducing your sugar intake and opting for healthier sweeteners, you can improve your overall health and wellbeing.
Dietary Fiber in Old Fashioned Cinnamon Walnut Coffee Cake
One slice (56 g) of Old Fashioned Cinnamon Walnut Coffee Cake contains 1g of dietary fiber. Fiber is an important component of a healthy diet as it aids in digestion and can lower your risk of heart disease and other health complications. By opting for foods that are high in fiber, such as fruits, vegetables, and whole grains, you can improve your overall health and wellbeing.
Protein Content of Old Fashioned Cinnamon Walnut Coffee Cake
One slice (56 g) of Old Fashioned Cinnamon Walnut Coffee Cake contains 3g of protein. Protein is an important component of a healthy diet as it aids in muscle building and repair, and can help regulate blood sugar levels. By incorporating foods that are high in protein, such as lean meats, fish, beans, and nuts, you can improve your overall health and wellbeing.
Vitamins and Minerals in Old Fashioned Cinnamon Walnut Coffee Cake
Old Fashioned Cinnamon Walnut Coffee Cake contains a variety of vitamins and minerals, including calcium, iron, and vitamin B6. It's important to be aware of the vitamins and minerals in the foods you consume as they can contribute to overall health and wellbeing. By opting for foods that are high in vitamins and minerals, such as fruits, vegetables, and whole grains, you can improve your overall health and wellbeing.
Life is uncertain. Eat dessert first.
5 FAQs About Old Fashioned Cinnamon Walnut Coffee Cake
1. What are the ingredients in the coffee cake?
The ingredients in the coffee cake include flour, sugar, butter, eggs, cinnamon, walnuts, and other baking essentials such as baking powder, salt, and vanilla extract.
2. Can the coffee cake be frozen?
Yes, the coffee cake can be frozen for later use. It is recommended to wrap it tightly in plastic wrap and then aluminum foil before placing it in the freezer. It can be stored for up to 3 months.
3. Is the coffee cake suitable for people with nut allergies?
No, the coffee cake contains walnuts so it is not suitable for people with nut allergies. It is important to check the ingredients before consuming for any potential allergens.
4. How many servings does one slice of coffee cake provide?
One slice of Old Fashioned Cinnamon Walnut Coffee Cake provides only one serving. It contains 250 calories, so it is important to practice portion control when consuming it as a snack or dessert.
5. Can the coffee cake be served warm?
Yes, the coffee cake can be served warm for a delicious treat. You can reheat it in the oven or microwave for a few seconds before serving.