Apricot Almond Bread is a delicious and Healthy Bread option. Made with real almonds and apricots, this bread is full of flavor and nutrition. One slice of apricot almond bread (56g) contains only 130 Calories, making it a great choice for those watching their calorie intake.
Along with being low in Calories, Apricot Almond Bread is also a great source of protein and fiber. One slice contains 5g of protein and 3g of fiber, which can help keep you feeling full and satisfied throughout the day.
If you're looking for a bread option that is both healthy and tasty, Apricot Almond Bread is definitely worth trying. In this article, we'll explore the benefits of apricot almond bread and how you can make it at home.
Calories in Apricot Almond Bread
As mentioned earlier, one slice of Apricot Almond Bread (56g) contains only 130 Calories. This makes it a great option for those looking for a low-calorie bread alternative.
Apricot Almond Bread Ingredients
The ingredients for Apricot Almond Bread vary, but most Recipes include flour, Almond Flour or almond meal, Dried Apricots, Eggs, honey or maple syrup, baking soda, and salt. Some recipes may also include additional ingredients like almond extract, vanilla extract, or coconut oil.
How to Make Apricot Almond Bread at Home
Making Apricot Almond Bread is relatively easy and requires basic baking skills. Here's a simple Recipe to get you started:
Health Benefits of Apricot Almond Bread
Apricot Almond Bread offers several health benefits. As mentioned earlier, it's a great source of protein and fiber, which can help keep you feeling full and satisfied. Additionally, almonds are a great source of healthy fats, vitamin E, and magnesium, while apricots are high in vitamin A and potassium. The combination of these ingredients makes apricot almond bread a nutritious addition to any diet. Some studies even suggest that consuming almonds regularly can help lower cholesterol levels and reduce the risk of heart disease.
Apricot Almond Bread vs Regular Bread
Compared to regular bread, Apricot Almond Bread offers several advantages. First and foremost, it's typically lower in Calories and higher in protein and fiber. Additionally, Almond Flour is Gluten-Free, making it a great option for those with gluten sensitivities. However, it's important to note that apricot almond bread may be higher in fat and lower in carbohydrates than regular bread. As with any food, it's important to consider your individual nutritional needs and dietary goals when choosing between apricot almond bread and regular bread.
Storage and Shelf Life of Apricot Almond Bread
Apricot Almond Bread should be stored in an airtight container or plastic bag at room temperature. It will keep for up to 5 days, but may become stale after a few days. To extend the shelf life, you can also freeze apricot almond bread for up to 3 months.
Ways to Enjoy Apricot Almond Bread
Apricot Almond Bread can be enjoyed in a number of ways. It's great for breakfast or as a midday snack, and can be paired with a variety of toppings and spreads. Some ideas include:
- Toast with almond butter and sliced bananas
- Avocado toast with a sprinkle of salt and red pepper flakes
- Toasted with a drizzle of honey and chopped nuts
- Served warm with a pat of butter
Apricot Almond Bread as a Snack or Breakfast
Apricot Almond Bread makes a great snack or breakfast option. Its high protein and fiber content can help keep you feeling full and satisfied, while its delicious flavor is sure to satisfy your taste buds.
Apricot Almond Bread Pairing Suggestions
Apricot Almond Bread can be paired with a variety of ingredients to create a delicious and satisfying meal or snack. Some pairing suggestions include:
- Almond butter and sliced bananas
- Avocado and scrambled Eggs
- Sliced turkey and spinach
- Grilled chicken and red pepper hummus
Apricot Almond Bread Reviews
Here are some reviews from people who've tried Apricot Almond Bread:
- 'This bread is delicious! The apricots and almonds give it a great flavor and texture.' - Sarah
- 'I was skeptical about trying this bread, but I'm so glad I did. It's become a staple in our house!' - John
5 FAQs About Apricot Almond Bread
1. What are the ingredients of Apricot Almond Bread?
Apricot Almond Bread typically contains flour, sugar, butter, Eggs, Baking Powder, salt, almond extract, apricots, and sliced almonds.
2. Is Apricot Almond Bread a healthy choice?
Although Apricot Almond Bread is delicious, it is not necessarily a healthy choice. It contains high amounts of sugar and fat, which can contribute to weight gain and other health issues when consumed in excess.
3. How many Calories are there in one slice of Apricot Almond Bread?
One slice of Apricot Almond Bread weighing 56 grams contains 130 calories.
4. How should Apricot Almond Bread be stored to maintain its freshness?
Apricot Almond Bread should be stored in an airtight container and kept in a cool, dry place. It can also be frozen for up to 3 months.
5. How can I enjoy Apricot Almond Bread?
Apricot Almond Bread can be enjoyed as a snack or as a dessert. It can be served alone or paired with jam or butter. It can also be Toasted and topped with cream cheese or nut butter.