Are you looking for a tasty bread option that won't sabotage your diet? One slice (42 g) of Rosemary & Olive Oil Bread contains only 110 calories, making it a great addition to your meal plan.
In addition to being low in calories, this bread option is also rich in nutrients. One slice of Rosemary & Olive Oil Bread contains 19 grams of carbs and 3 grams of protein.
In this article, we'll explore the nutritional benefits of Rosemary & Olive Oil Bread, as well as some creative cooking and pairing suggestions.
Calories in Rosemary & Olive Oil Bread
As mentioned earlier, one slice (42 g) of Rosemary & Olive Oil Bread contains only 110 calories. This makes it a great bread option for anyone who is watching their calorie intake.
Carbs and Protein in Rosemary & Olive Oil Bread
One slice of Rosemary & Olive Oil Bread contains 19 grams of carbs and 3 grams of protein. This bread option is a good source of energy and can help you feel fuller for longer.
Fat Content in Rosemary & Olive Oil Bread
One slice of Rosemary & Olive Oil Bread contains 2 grams of fat, which is relatively low compared to other bread options. This bread is a good option for anyone who is watching their fat intake.
Vitamins and Minerals in Rosemary & Olive Oil Bread
One slice of Rosemary & Olive Oil Bread contains small amounts of several important vitamins and minerals, including vitamin A, vitamin C, calcium, and iron.
Fiber in Rosemary & Olive Oil Bread
One slice of Rosemary & Olive Oil Bread contains 1 gram of fiber. While this is not a high amount, it can still contribute to your daily fiber intake.
Weight Control and Rosemary & Olive Oil Bread
Because Rosemary & Olive Oil Bread is relatively low in calories and contains a good balance of carbs, protein, and fat, it can be a good choice for anyone who is trying to lose weight or maintain a healthy weight.
Rosemary & Olive Oil Bread and Health Benefits
Rosemary & Olive Oil Bread contains several herbs and spices that are known for their health benefits. Rosemary has anti-inflammatory and anti-cancer properties, while olive oil is rich in heart-healthy monounsaturated fatty acids.
Cooking with Rosemary & Olive Oil Bread
Rosemary & Olive Oil Bread is a versatile bread option that can be used in a variety of dishes. It is especially great for making paninis, bruschetta, and toast.
Alternative Uses for Rosemary & Olive Oil Bread
In addition to being used in traditional dishes, Rosemary & Olive Oil Bread can also be used as a crust for quiches and tarts, or ground up to make breadcrumbs.
Pairing Suggestions for Rosemary & Olive Oil Bread
Rosemary & Olive Oil Bread pairs well with a variety of foods, including soups, salads, meats, and cheeses. It can also be served with flavored oils and spreads for a delicious appetizer.
FAQs About Rosemary & Olive Oil Bread
1. How many calories does a slice of Rosemary & Olive Oil Bread have?
One slice (42 g) of Rosemary & Olive Oil Bread has 110 calories.
2. Is Rosemary & Olive Oil Bread vegan-friendly?
It depends on the specific brand and recipe. Some Rosemary & Olive Oil Bread may contain eggs or dairy products, so it's important to check the label or ask the baker if it is vegan-friendly.
3. Does Rosemary & Olive Oil Bread have any health benefits?
Rosemary, a popular herb used in this bread, has been linked to improved digestion, reduced inflammation, and improved cognitive function. Olive oil, another staple ingredient, has been shown to improve heart health and reduce the risk of chronic diseases.
4. Can Rosemary & Olive Oil Bread be frozen?
Yes, Rosemary & Olive Oil Bread can be frozen for up to 2-3 months. Wrap it tightly in plastic wrap or aluminum foil before freezing to maintain its freshness.
5. How can I use Rosemary & Olive Oil Bread in recipes?
Rosemary & Olive Oil Bread can be used in a variety of recipes, such as garlic bread, croutons for salads, or even as a base for bruschetta. Its unique flavor makes it a delicious addition to any dish that calls for bread.