Calories in 1 slice (38 g) Healthy Whole Grain Plus?

1 slice (38 g) Healthy Whole Grain Plus is 90 calories.

Introducing 1 slice (38 g) Healthy Whole Grain Plus, the perfect low-calorie bread option for health-conscious individuals. With only 90 calories per slice, it's the ideal choice for anyone who wants to maintain a healthy weight without sacrificing taste.

But it's not just low in calories - this whole grain bread is packed with nutrients too. It's a great source of fiber, iron, and magnesium, all of which are essential for good health. Plus, it contains no artificial flavors or colors, making it a natural and wholesome choice.

Whether you're looking for a satisfying sandwich bread or a crunchy toast, 1 slice (38 g) Healthy Whole Grain Plus is the solution you've been searching for. Let's dive deeper into its many benefits and find out why it's the perfect bread for every meal.

1 slice (38 g) Healthy Whole Grain Plus

Low Calorie Bread Option

If you're watching your weight, finding healthy options can be a challenge - but not with 1 slice Healthy Whole Grain Plus. With only 90 calories per slice, it's the perfect choice for anyone who wants to enjoy bread without packing on the pounds. Additionally, it's low in fat and sugar, making it a guilt-free choice for those who are mindful of their nutrition. So go ahead - enjoy your favorite sandwiches and toasts with 1 slice (38 g) Healthy Whole Grain Plus.

Whole Grain and Healthy

Unlike white bread, which is made from refined flour, 1 slice (38 g) Healthy Whole Grain Plus is made from whole grains. This means that it's high in fiber, which keeps you feeling fuller for longer and helps regulate digestion. Moreover, whole grains have been linked to a decreased risk of heart disease, diabetes, and other chronic illnesses. So by choosing 1 slice (38 g) Healthy Whole Grain Plus, you're making a smart choice for your health.

Perfect for Sandwiches

What's a sandwich without bread? With 1 slice (38 g) Healthy Whole Grain Plus, you'll never have to find out. Its soft texture and delicious flavor make it the ultimate choice for sandwich lovers. Top it with your favorite vegetables, meats, and cheeses for a healthy and satisfying meal that will keep you fueled throughout the day. And since it's only 90 calories per slice, it won't undo all your hard work at the gym.

Great for Toasting

Are you a fan of crunchy toast in the morning? 1 slice (38 g) Healthy Whole Grain Plus is the answer to your cravings. Its light and crispy texture make it the perfect bread for toasting, whether you like it with butter, jam, or avocado. And since it's made from whole grains, it will keep you feeling full and energized throughout the morning. So toast away - with 1 slice (38 g) Healthy Whole Grain Plus, you can enjoy your favorite breakfast without the guilt.

Balanced Nutritional Values

When it comes to making healthy choices, it's important to look beyond just calories. 1 slice (38 g) Healthy Whole Grain Plus is not just low in calories but also loaded with essential nutrients. With 3 grams of fiber, 2 grams of protein, and only 1 gram of sugar, it's a well-balanced bread option that can fit into any diet. It's also a good source of iron and magnesium, two minerals that are often lacking in the average diet.

No Artificial Flavors or Colors

Do you like your food as natural as possible? 1 slice (38 g) Healthy Whole Grain Plus is free from artificial flavors and colors, making it a wholesome and delicious choice. It's made with simple and natural ingredients that you can feel good about, like whole wheat flour, water, yeast, and salt. With no added preservatives or chemicals, you can trust that you're getting a bread that's both tasty and nourishing.

Satisfying and Filling

Do you often find yourself snacking between meals? With 1 slice (38 g) Healthy Whole Grain Plus, you'll feel satisfied and full for longer, thanks to its high fiber and protein content. Studies have shown that diets high in fiber can help curb appetite and promote weight loss, making it an ideal choice for those who struggle with overeating. So why not try 1 slice (38 g) Healthy Whole Grain Plus as a snack option and see for yourself how satisfying it can be?

Suitable for Every Meal

From breakfast to dinner, 1 slice (38 g) Healthy Whole Grain Plus can be a part of every meal. Its versatility and delicious taste make it a favorite among health-conscious individuals who want to enjoy bread without harming their health. Use it to make French toast for breakfast, top it with hummus for a snack, or pair it with soup for lunch - the possibilities are endless. And with only 90 calories per slice, you can enjoy it guilt-free.

Promotes Heart Health

Did you know that whole grains are good for your heart? Eating foods that are high in fiber, like 1 slice (38 g) Healthy Whole Grain Plus, can help lower cholesterol levels and reduce the risk of heart disease. In fact, a study published in the American Journal of Clinical Nutrition found that people who ate more whole grains had a lower risk of heart disease compared to those who ate fewer whole grains. So if you want to take care of your heart, make sure to include 1 slice (38 g) Healthy Whole Grain Plus in your diet.

Natural Ingredients

At a time when processed foods are becoming increasingly common, 1 slice (38 g) Healthy Whole Grain Plus stands out for its natural and simple ingredients. It's made with whole wheat flour, which is rich in nutrients and fiber, as well as water, yeast, and salt. That's it. There are no hidden additives or chemicals that you have to worry about, making it a great choice for anyone who values simplicity and purity in their food.

Eating healthy doesn't have to be boring or tasteless. With 1 slice (38 g) Healthy Whole Grain Plus, you can enjoy bread that's both delicious and nutritious.

Frequently Asked Questions About Healthy Whole Grain Plus

1. What is Healthy Whole Grain Plus?

Healthy Whole Grain Plus is a type of bread that is made with whole grains and is high in fiber. It is a healthier alternative to white bread as it provides more nutrients and is digested more slowly, keeping you full for longer periods of time.

2. How many calories are in one slice of Healthy Whole Grain Plus?

One slice of Healthy Whole Grain Plus contains 90 calories. This bread is a great option for people who are trying to watch their calorie intake while still enjoying a slice of bread with their meal.

3. Is Healthy Whole Grain Plus gluten-free?

No, Healthy Whole Grain Plus is not gluten-free as it is made with wheat flour. However, there are plenty of other gluten-free bread options available for those who have gluten sensitivities or celiac disease.

4. How should I store Healthy Whole Grain Plus?

Healthy Whole Grain Plus should be stored in a cool, dry place like a pantry. It is best to avoid storing it in the fridge as this can cause the bread to dry out and become stale more quickly.

5. Can I use Healthy Whole Grain Plus for sandwiches?

Absolutely! Healthy Whole Grain Plus is a great bread option for sandwiches. It is sturdy and won't fall apart easily, and the added fiber will help keep you full and satisfied throughout the day.

Nutritional Values of 1 slice (38 g) Healthy Whole Grain Plus

UnitValue
Calories (kcal)90 kcal
Fat (g)0.5 g
Carbs (g)16 g
Protein (g)4 g

Calorie breakdown: 5% fat, 76% carbs, 19% protein

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