Calories in 1 slice (35 g) Whole Grain Cinnamon Swirl Bread?

1 slice (35 g) Whole Grain Cinnamon Swirl Bread is 100 calories.

Looking for a low calorie breakfast option that won't leave you feeling hungry? One 35g slice of whole grain cinnamon swirl bread is only 100 calories!

But that's not all - this bread is also a healthy option for dieters. It's made with whole grains, which are a great source of fiber and other essential nutrients. Plus, the sweet cinnamon swirl flavor makes it a tasty alternative to plain bread.

In this article, we'll explore some of the other reasons why whole grain cinnamon swirl bread is a great choice for anyone looking to eat healthier or cut calories.

1 slice (35 g) Whole Grain Cinnamon Swirl Bread

Low Calorie Option for Breakfast

At only 100 calories per 35g slice, this bread is a great way to start your day on a lighter note. Pair it with a cup of coffee or tea for a tasty and satisfying breakfast that won't weigh you down. Plus, the whole grains in this bread provide sustained energy throughout the morning, which means you're less likely to experience those mid-morning cravings for sweets or snacks.

Healthy Bread Option for Dieters

Made with whole grains, this bread is a great source of fiber and other essential nutrients. It's also low in fat and sugar, which makes it a healthier option than many other types of bread. Plus, the sweet cinnamon swirl flavor adds a touch of indulgence without the extra calories. So, you can enjoy a tasty treat without feeling guilty!

Great Source of Whole Grains

Whole grains are packed with essential nutrients, including fiber, vitamins, and minerals. They're also linked to a lower risk of heart disease, type 2 diabetes, and some types of cancer. By choosing whole grain cinnamon swirl bread, you're getting all of the health benefits of whole grains in a delicious and convenient package.

Delicious Cinnamon Swirl Flavor

The cinnamon swirl in this bread adds just the right amount of sweetness and spice, without being overwhelming. It's the perfect way to satisfy your sweet tooth without the guilt! Plus, cinnamon has been linked to a number of health benefits, including improved blood sugar control and lower cholesterol levels.

Perfect Pairing for Coffee or Tea

The sweet, spicy flavor of the cinnamon swirl pairs perfectly with the rich, bold flavors of coffee or tea. It's a match made in breakfast heaven! Plus, the whole grains in this bread provide sustained energy throughout the day, which means you're less likely to experience that mid-morning caffeine crash.

Easy to Find at Most Grocery Stores

You don't have to go to a specialty store to find this bread - it's available at most supermarkets and grocery stores. So, you can enjoy the delicious flavor and health benefits of whole grain cinnamon swirl bread no matter where you live! And because it's a popular option, you can be sure that it's fresh and high-quality.

Good Option for Light Snacking

This bread is a great option for light snacking because it's low in calories and high in fiber. It's also a tasty alternative to plain bread or crackers, which can be boring and unsatisfying. For an even more satisfying snack, try toasting a slice of bread and topping it with a teaspoon of almond butter or honey. Yum!

Suitable for Vegetarians and Vegans

This bread is made with plant-based ingredients, so it's suitable for anyone following a vegetarian or vegan diet. Plus, it's a good source of protein and fiber, which are essential for a healthy vegan or vegetarian diet. Just be sure to check the label to make sure there are no hidden animal products, such as honey or dairy.

Provides Sustained Energy Throughout the Day

The whole grains in this bread provide slow-release energy that can help keep you feeling full and satisfied until your next meal. Plus, the sweet cinnamon flavor adds a touch of indulgence without the extra sugar or fat. So, whether you're at work, school, or just running errands, you can enjoy sustained energy and focus with a slice of whole grain cinnamon swirl bread.

Excellent Bread Choice for Children

Even picky eaters will love the sweet, spicy flavor of this bread. And because it's made with whole grains, it's a healthier option than many other types of bread. Plus, the low calorie count and sustained energy from the whole grains makes it a great choice for children who need to stay fueled and focused throughout the day.

I love whole grain cinnamon swirl bread - it's the perfect way to start my day on a sweet note!

Nutritional Values of 1 slice (35 g) Whole Grain Cinnamon Swirl Bread

UnitValue
Calories (kcal)100 kcal
Fat (g)2 g
Carbs (g)18 g
Protein (g)3 g

Calorie breakdown: 18% fat, 71% carbs, 12% protein

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