1 slice (31 g) Old Tyme 100% Whole Grain White wheat bread contains around 70 calories. This bread is a healthier option for people who want to include whole grains in their diet. Old Tyme Whole Grain White Wheat Bread is perfect for breakfast, lunch, or dinner.

Old Tyme Whole Grain White wheat bread is an excellent source of fiber, vitamins, and minerals. One slice of this bread contains 12% of the daily recommended value of dietary fiber. It also has 15% of the daily recommended value of thiamine and 8% of the daily recommended value of iron. Additionally, it contains smaller amounts of other important vitamins and minerals, such as riboflavin, niacin, folate, and magnesium.

If you're looking for a nutritious and delicious bread option, Old Tyme Whole Grain White wheat bread is a great choice. Its wholesome ingredients provide essential nutrients to your body and give you the energy you need to tackle your day.

Calories in Old Tyme Whole Grain White Wheat Bread

One slice (31 g) of Old Tyme Whole Grain White wheat bread contains around 70 calories. This makes it an ideal option for those who are looking for a low-calorie bread.

Vitamins and minerals of Old Tyme Whole Grain White Wheat Bread

Old Tyme Whole Grain White wheat bread is an excellent source of fiber, thiamine, and iron. One slice of this bread contains 12% of the daily recommended value of dietary fiber, 15% of the daily recommended value of thiamine, and 8% of the daily recommended value of iron. In addition, it contains smaller amounts of other important vitamins and minerals like riboflavin, niacin, folate, and magnesium.

Ingredients in Old Tyme Whole Grain White Wheat Bread

Old Tyme Whole Grain White wheat bread is made from 100% whole wheat flour, water, sugar, yeast, salt, and vinegar. Its whole-grain wheat flour provides essential vitamins, minerals, and fiber, while the other ingredients give it a delicious flavor and soft texture.

Benefits of Old Tyme Whole Grain White Wheat Bread

Old Tyme Whole Grain White wheat bread has numerous health benefits. It is a good source of fiber, which can help lower cholesterol levels, prevent constipation, and reduce the risk of heart disease. It also contains essential vitamins and minerals like thiamine and iron, which can help improve mental and physical performance.

Comparing whole grain and white breads

Whole grain bread is made from the entire kernel of wheat, while white bread is made from only the endosperm. Whole grain bread is a healthier option because it contains more fiber and essential vitamins and minerals. White bread, on the other hand, is less nutritious because it has been stripped of its fiber and nutrients during the refining process.

The difference between whole wheat and white wheat bread

Whole wheat bread is made from the entire wheat kernel, while White wheat bread is made from a variety of wheat that has a softer texture and lighter color. Whole wheat bread is generally more nutritious than white wheat bread because it contains more bran and germ. However, both types of bread can be healthy options if they are made with whole grains.

Healthy sandwich ideas with Old Tyme Whole Grain White Wheat Bread

Old Tyme Whole Grain White wheat bread can be used to make a variety of healthy and delicious sandwiches. Try a turkey and avocado sandwich with lettuce and tomato or a grilled chicken sandwich with roasted red peppers and hummus. You can also make a vegetarian sandwich with sliced cucumbers, carrots, and hummus or a tuna salad sandwich with low-fat yogurt and chopped celery.

Old Tyme Whole Grain White Wheat Bread and weight management

Old Tyme Whole Grain White wheat bread is a good option for people who are looking to manage their weight. It is low in calories and high in fiber, which can help keep you feeling full and satisfied for longer. Additionally, its whole-grain wheat flour can help regulate blood sugar levels and reduce the risk of type 2 diabetes.

How to use Old Tyme Whole Grain White Wheat Bread for different meals

Old Tyme Whole Grain White wheat bread can be used in a variety of meals. It is perfect for breakfast, lunch, or dinner. You can make a delicious French toast or breakfast sandwich with Old Tyme Whole Grain White Wheat Bread. For lunch, try a turkey and avocado sandwich or a grilled cheese sandwich. For dinner, use Old Tyme Whole Grain White Wheat Bread to make homemade croutons for your salad or a side dish of garlic bread.

A review of Old Tyme Whole Grain White Wheat Bread

Old Tyme Whole Grain White wheat bread is a healthy and delicious bread option. It is made from 100% whole wheat flour and contains essential vitamins, minerals, and fiber. Its soft texture and delicious flavor make it a perfect choice for sandwiches, toast, and side dishes. Overall, if you're looking for a nutritious and satisfying bread, Old Tyme Whole Grain White Wheat Bread is an excellent choice.