If you are looking for a delicious and healthy bread option, consider Big Sky Wheat Bread. With only 70 calories per 30.7g slice, it is a great choice for anyone watching their calorie intake.

In addition to being low in calories, Big Sky Wheat Bread is also a good source of several important nutrients. Each slice contains 2g of fiber and 3g of protein, as well as vitamins and minerals like iron and thiamine.

Read on to learn more about the nutritional benefits and delicious taste of Big Sky Wheat Bread, as well as some serving suggestions to try at home.

Calories in Big Sky Wheat Bread

As mentioned earlier, each 30.7g slice of Big Sky Wheat Bread contains only 70 calories. This makes it a great choice for anyone trying to maintain a healthy weight. Additionally, Big Sky Wheat Bread is low in fat and contains no added sugar, making it a suitable option for those following a low-fat or low-sugar diet.

Serving size of Big Sky Wheat Bread

The serving size for Big Sky Wheat Bread is one 30.7g slice. This means that each package, which contains 16 slices, provides a total of approximately 1,120 calories. It is important to consider serving size when determining the calorie and nutrient content of your meals. Be sure to measure your portions carefully to ensure you are meeting your nutritional needs.

Big Sky Wheat Bread Ingredients

Big Sky Wheat Bread is made with a few simple and wholesome ingredients. The main ingredients include: wheat flour, water, yeast, salt, and a small amount of honey and soybean oil for flavor and texture. This bread does not contain any artificial preservatives, colors, or flavors, making it a great choice for those looking for a more natural and healthy option.

Carbohydrates content in Big Sky Wheat Bread

Each slice of Big Sky Wheat Bread contains approximately 12g of carbohydrates, with 2g of that coming from dietary fiber. While this may not be suitable for those following a low-carbohydrate diet, it is still a nutritious option for most individuals. Carbohydrates are an important source of energy for the body, so it is important to include them in your diet in moderation. Be sure to pair your bread with plenty of protein and vegetables to create a balanced meal.

Fat content in Big Sky Wheat Bread

Big Sky Wheat Bread is a low-fat option, with only 1g of total fat per slice. This makes it a suitable choice for those on a low-fat diet or looking to reduce their overall fat intake. However, it is important to note that most of the fat in this bread comes from soybean oil, which is a source of unsaturated fats. These types of fats are considered healthy and can help to support heart health when consumed in moderation.

Protein content in Big Sky Wheat Bread

Protein is an essential nutrient that is important for many functions in the body, including building and repairing tissues, supporting immune function, and maintaining muscle mass. Each slice of Big Sky Wheat Bread contains 3g of protein, making it a good source of this nutrient. Pairing your bread with protein-rich ingredients like hummus, nut butter, or eggs can help to create a more balanced and satisfying meal.

Big Sky Wheat Bread Health Benefits

Big Sky Wheat Bread provides several health benefits thanks to its nutritious ingredients and low-calorie content. Some potential health benefits of this bread include: improved heart health, increased satiety and weight loss, and improved digestion and gut health. Additionally, the lack of added sugars and preservatives makes Big Sky Wheat Bread a healthier option than many other breads on the market.

Gluten content in Big Sky Wheat Bread

Big Sky Wheat Bread contains gluten, which is a type of protein found in wheat, barley, and rye. This means that it is not suitable for individuals with celiac disease or gluten intolerance. However, for most individuals, gluten is safe and can be enjoyed as part of a balanced diet. If you have concerns about gluten or have been diagnosed with celiac disease or gluten intolerance, be sure to speak with your healthcare provider for guidance.

Big Sky Wheat Bread Taste and Texture

Big Sky Wheat Bread has a hearty and nutty flavor, with a slightly chewy texture. The addition of honey and soybean oil provides a slight sweetness and richness to the bread, making it a delicious choice for sandwiches, toast, or snacking. The texture of this bread is perfect for toasting, as it maintains its shape and crispness when heated. It is also great for dipping in soups or spreads, as it holds up well without becoming mushy or soggy.

Big Sky Wheat Bread Serving Suggestions

There are many ways to enjoy Big Sky Wheat Bread as part of a healthy and balanced meal. Try using it for toast with avocado and a poached egg, or pair it with hummus and sliced vegetables for a satisfying snack. It also makes a great base for healthy sandwiches, such as turkey and avocado or grilled vegetables and goat cheese. The possibilities are endless!