Calories in 1 slice (30 g) Rustic Italian?

1 slice (30 g) Rustic Italian is 80 calories.

Looking for a delicious and nutritious bread option? Look no further than Rustic Italian! With just 80 calories per slice (30 g), this bread is a great choice for those seeking a healthier option.

In addition to being low in calories, Rustic Italian is also a good source of fiber and protein. Each slice contains 2 grams of fiber and 4 grams of protein, making it a filling and satisfying option.

In this article, we'll explore the nutritional benefits of Rustic Italian, as well as some delicious recipes and storage tips.

1 slice (30 g) Rustic Italian

What is Rustic Italian?

Rustic Italian bread is a type of bread that is typically made using traditional methods, such as a slow fermentation process. This results in a bread that is full of flavor and has a chewy texture that is perfect for toasting or sandwich making. Unlike many other types of bread, Rustic Italian is made with high-quality ingredients, such as olive oil and sea salt. This gives it a distinct flavor that is sure to impress anyone who tries it.

Nutritional Information of Rustic Italian Slice

Rustic Italian bread is a great option for those looking for a healthy and nutritious bread option. Each slice contains just 80 calories and is a good source of fiber and protein. In addition to its low calorie count, Rustic Italian bread is also low in fat and sugar. This makes it a great option for those looking to maintain a healthy diet.

Calories in Rustic Italian Slice

Each slice of Rustic Italian bread contains just 80 calories. This makes it a great option for those looking to maintain a healthy diet without sacrificing flavor. Whether you're using Rustic Italian bread for sandwiches or to accompany soups and salads, you can feel good about its low calorie count and nutritional benefits.

Benefits of Rustic Italian Slice

There are many benefits to incorporating Rustic Italian bread into your diet. Not only is it a delicious and versatile option, but it is also low in calories and a good source of fiber and protein. Rustic Italian bread is also a great option for those who enjoy baking their own bread. With its chewy texture and delicious flavor, it is sure to impress even the most discerning of palates.

Recipes that include Rustic Italian Slice

There are many delicious recipes that incorporate Rustic Italian bread. From sandwiches to bruschetta, this bread is a versatile option that can be used in a variety of ways. One great recipe to try is a Rustic Italian Caprese Sandwich. Simply layer fresh mozzarella, ripe tomatoes, and fresh basil leaves between two slices of Rustic Italian bread. Drizzle with olive oil and season with salt and pepper to taste.

Rustic Italian Slice Ingredients and Usage

Rustic Italian bread is typically made with high-quality ingredients like flour, water, olive oil, yeast, and sea salt. It is also sometimes made with additional ingredients like herbs, nuts, or cheese for added flavor. When using Rustic Italian bread, it is best to slice it thinly and toast it for maximum flavor. It also makes a great base for bruschetta or crostini.

Comparison of Rustic Italian Slice with other breads

Compared to other types of bread, Rustic Italian is a healthier and more nutritious option. It is lower in calories than many other types of bread and is also a good source of fiber and protein. In addition, Rustic Italian bread is typically made with high-quality ingredients like olive oil and sea salt, which give it a distinct and delicious flavor.

Rustic Italian Slice Storage Guidelines

To store Rustic Italian bread, it is best to wrap it tightly in plastic wrap or aluminum foil and store it in a cool, dry place. Avoid storing it in the refrigerator, as this can cause it to become dry and lose its flavor. If you have leftover Rustic Italian bread, consider using it to make homemade breadcrumbs or croutons. Simply pulse the bread in a food processor until it is finely ground, then store it in an airtight container until ready to use.

Where to find Rustic Italian Slice?

Rustic Italian bread can typically be found at most grocery stores and specialty food shops. Look for it in the bakery section or ask the staff for assistance if you're having trouble finding it. You can also try making your own Rustic Italian bread at home using simple ingredients like flour, water, and yeast. There are many great recipes available online to help get you started.

Rustic Italian Slice Frequently Asked Questions

Q: Is Rustic Italian bread gluten-free? A: No, Rustic Italian bread is typically made with wheat flour and is not gluten-free. Q: How should I store Rustic Italian bread?

Rustic Italian bread is a delicious and nutritious option that can add flavor and depth to any meal.

FAQs about Rustic Italian

1. What are the ingredients in Rustic Italian?

Rustic Italian is made using wheat flour, water, yeast, salt, and olive oil. It may also contain other natural ingredients such as herbs and spices depending on the specific recipe.

2. Is Rustic Italian a healthy option?

Rustic Italian is a relatively healthy option as it contains fewer calories and less fat than many other types of bread. It is also a good source of carbohydrates and fiber which are essential for a healthy diet.

3. Can Rustic Italian be frozen?

Yes, Rustic Italian can be frozen for later use. It should be wrapped tightly in plastic wrap or stored in an airtight container before being placed in the freezer.

4. How should Rustic Italian be stored?

Rustic Italian should be stored in a cool, dry place away from direct sunlight. It should be kept in an airtight container or wrapped in plastic wrap to maintain its freshness.

5. How can Rustic Italian be served?

Rustic Italian can be served as a side to a meal, used as a base for bruschetta, or eaten on its own as a snack. It can also be toasted and served with butter or jam for breakfast.

Nutritional Values of 1 slice (30 g) Rustic Italian

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)17 g
Protein (g)3 g

Calorie breakdown: 0% fat, 85% carbs, 15% protein

Similar Calories and Nutritional Values