If you are looking for a nutritious bread option, the Willamette Valley Organic Great Seed Bread is a great choice. A 28g slice of this bread contains just 80 calories.

In addition to being low in calories, this bread is also a great source of important nutrients like protein and fiber.

In this article, we'll explore the various nutritional benefits of Willamette Valley Organic Great Seed Bread, as well as ways to enjoy it, and tips for buying and storing it.

Calories in a Slice of Willamette Valley Organic Great Seed Bread

One 28g slice of Willamette Valley Organic Great Seed Bread contains just 80 calories. This makes it a great option for those who are watching their calorie intake.

Fat and Carbohydrate Content in Willamette Valley Organic Great Seed Bread

Each slice of Willamette Valley Organic Great Seed Bread contains 1.5g of fat and 14g of carbohydrates. Of those 14g of carbohydrates, 3g come from dietary fiber and 1g come from sugar. This bread also contains 2g of protein per slice.

Protein and Fiber in Willamette Valley Organic Great Seed Bread

The Willamette Valley Organic Great Seed Bread is a great source of both protein and fiber. Each slice contains 2g of protein and 3g of dietary fiber, making it a filling and satisfying option. The fiber content also makes this bread a good choice for supporting digestive health.

Vitamins and Minerals in Willamette Valley Organic Great Seed Bread

In addition to being low in calories and high in protein and fiber, Willamette Valley Organic Great Seed Bread is also a good source of important vitamins and minerals. Each slice contains 15% of the recommended daily value of thiamin, 10% of the recommended daily value of iron, and 8% of the recommended daily value of riboflavin. It also contains smaller amounts of other important vitamins and minerals, making it a well-rounded choice for a healthy diet.

Ingredients in Willamette Valley Organic Great Seed Bread

The Willamette Valley Organic Great Seed Bread is made with high-quality organic ingredients, including whole wheat flour, water, sunflower seeds, pumpkin seeds, flax seeds, sesame seeds, honey, soybean oil, yeast, salt, and molasses. These ingredients come together to create a delicious and nutritious bread that is free from artificial preservatives and additives.

Allergens in Willamette Valley Organic Great Seed Bread

The Willamette Valley Organic Great Seed Bread contains soybean oil and wheat, which are common allergens. If you have a soy or wheat allergy, it's important to read the label carefully before consuming this bread.

Benefits of Willamette Valley Organic Great Seed Bread

There are many benefits to incorporating Willamette Valley Organic Great Seed Bread into your diet. This bread is low in calories, high in protein and fiber, and a good source of important vitamins and minerals. It's also made with high-quality organic ingredients and is free from artificial preservatives and additives.

Ways to Enjoy Willamette Valley Organic Great Seed Bread

There are many ways to enjoy Willamette Valley Organic Great Seed Bread. You can use it to make a healthy and nutritious sandwich, toast it and top it with your favorite nut butter for a quick and satisfying snack, or use it to make croutons for a homemade salad.

Buying and Storing Willamette Valley Organic Great Seed Bread

Willamette Valley Organic Great Seed Bread can be found at many grocery stores and health food stores. Be sure to check the label carefully to ensure that you are purchasing the correct product. To store the bread, keep it in a cool, dry place or freeze it for later use.

Comparing Willamette Valley Organic Great Seed Bread to Other Bread Types

When compared to other bread types, Willamette Valley Organic Great Seed Bread stands out for its nutritional content. It's low in calories, high in protein and fiber, and a good source of important vitamins and minerals. Compared to white bread, which is often stripped of important nutrients during processing, Willamette Valley Organic Great Seed Bread is a much healthier choice.