Calories in 1 slice (28 g) Homestyle White Bread?

1 slice (28 g) Homestyle White Bread is 80 calories.

Are you trying to keep track of your calories? One slice (28 g) of homestyle white bread contains 80 calories to help you stay on target. Fresh, soft and delicious, Homestyle White Bread is perfect for those days when you need an easy, satisfying meal.

However, it's important to keep in mind that calories aren't the only important factor to consider. Let's take a closer look at the nutrition facts of Homestyle White Bread to see what else it has to offer.

In this article, we'll explore everything from the healthy breakfast options to the versatility of Homestyle White Bread in both sandwiches and recipes.

1 slice (28 g) Homestyle White Bread

Calories per Slice

As previously mentioned, one slice (28 g) of Homestyle White Bread has 80 calories. This makes it a great option for those looking to control their calorie intake. However, it's important to keep in mind that the number of calories you need varies depending on your age, gender, height and activity level. So, while Homestyle White Bread can be a part of a healthy diet, it's important to ensure you're getting the right number of calories overall. It's also worth noting that not all calories are created equal. Let's take a closer look at the nutrition facts of Homestyle White Bread to see what else it has to offer.

Nutrition Facts

In addition to calories, Homestyle White Bread contains a number of other important nutrients, including: • Carbohydrates: 15g • Protein: 2g

Ingredients

The ingredients in Homestyle White Bread include: • Wheat Flour • Water

Allergens

If you have allergies, it's important to note that Homestyle White Bread contains wheat, which is a common allergen. Additionally, the bread may be processed in a facility that also processes other allergens. Be sure to read the label carefully and speak to your doctor if you have any concerns.

The recommended serving size for Homestyle White Bread is one slice (28g). However, it's important to keep in mind that your individual needs may vary depending on your age, gender, height and activity level. Speak with a nutritionist or your doctor if you have any concerns.

Healthy Breakfast Option

Homestyle White Bread can be a great option for a healthy breakfast. One slice of bread provides a source of carbohydrates and protein to help you stay full and focused throughout the morning. Try spreading some natural peanut butter or sliced banana on your Homestyle White Bread for an extra boost of protein and fiber.

Great for Sandwiches

Homestyle White Bread is a classic choice for sandwiches, and for good reason. The soft, fluffy texture holds up well to a variety of fillings, from simple peanut butter and jelly to more complex combinations. Try making a grilled cheese sandwich with Homestyle White Bread and your favorite cheese for a comforting and delicious meal.

Versatile Ingredient

Homestyle White Bread isn't just for sandwiches. It can be used in a variety of recipes, from bread pudding to French toast. Try cubing Homestyle White Bread and using it to make a savory stuffing for your next holiday meal.

Simple Carbohydrates

It's important to note that Homestyle White Bread contains simple carbohydrates, which can cause a rapid spike in blood sugar levels. For this reason, it's best to consume Homestyle White Bread in moderation. If you're looking for a bread with a lower glycemic index, you may want to consider whole wheat or sourdough bread.

Moderation is Key

Like all foods, it's important to consume Homestyle White Bread in moderation. While it can be a part of a healthy diet, it's important to ensure you're getting a variety of other nutrients as well. Additionally, if you're trying to lose weight or manage certain health conditions, it may be best to limit your intake of Homestyle White Bread.

5 FAQs About Homestyle White Bread

1. What is the nutritional information of one slice of homestyle white bread?

One slice of Homestyle White Bread contains 80 calories, 1 g of fat, 14 g of carbohydrates, and 3 g of protein.

2. Does homestyle white bread contain gluten?

Yes, homestyle white bread is typically made with wheat flour which contains gluten.

3. Can homestyle white bread be part of a healthy diet?

While homestyle white bread can be part of a healthy diet in moderation, it is important to note that it is a refined carbohydrate with lower nutrient density compared to whole grain breads.

4. How can I make my homestyle white bread healthier?

You can make your homestyle white bread healthier by choosing bread that is fortified with vitamins and minerals, or by opting for whole grain breads that are higher in fiber and nutrients.

5. Can I freeze homestyle white bread?

Yes, homestyle white bread can be frozen for up to 3 months. Make sure to wrap it tightly in plastic wrap or aluminum foil and place it in an airtight container.

Nutritional Values of 1 slice (28 g) Homestyle White Bread

UnitValue
Calories (kcal)80 kcal
Fat (g)1 g
Carbs (g)16 g
Protein (g)2 g

Calorie breakdown: 11% fat, 79% carbs, 10% protein

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