Calories in 1 slice (28 g) Gluten Free Seeded Bread?

1 slice (28 g) Gluten Free Seeded Bread is 80 calories.

If you're looking for a healthy and delicious bread option, look no further than 1 slice (28 g) of gluten-free seeded bread. With only 80 calories per slice, this bread is a great choice for those looking to manage their caloric intake.

In addition to being low in calories, gluten-free seeded bread offers a range of other health benefits. Made with nutritious ingredients and packed with seeds, it provides a great source of fiber, protein and healthy fats. Plus, this bread is allergen-friendly, making it a great option for those with gluten sensitivities or other common food allergies.

So whether you're looking for a tasty sandwich bread, a hearty breakfast or a healthy snack, gluten-free seeded bread delivers the goods. Let's take a closer look at what makes this bread such a great choice.

1 slice (28 g) Gluten Free Seeded Bread

Calories per slice

As mentioned, 1 slice (28 g) of gluten-free seeded bread contains just 80 calories. This makes it a great option for those looking to manage their caloric intake without sacrificing taste or nutrition. In fact, compared to many other types of bread, gluten-free seeded bread is lower in calories and carbohydrates, while being higher in protein, fiber and other essential nutrients. This means you can enjoy a slice (or two) without worrying about tipping the scales.

Gluten-free benefits

One of the biggest benefits of gluten-free seeded bread is that it's easier on the digestive system for those who have gluten sensitivities or celiac disease. Gluten is a protein found in wheat, barley and rye, and can cause digestive issues for some people. By using alternative flours like rice flour, corn flour, and chickpea flour, gluten-free breads provide a healthier alternative for those looking to avoid gluten.

Ingredients used

Gluten-free seeded bread is made from a variety of nutritious ingredients including rice flour, potato starch, tapioca flour, flaxseed, pumpkin seeds, sunflower seeds, and chia seeds. These ingredients provide a range of essential nutrients, including vitamins, minerals, protein and fiber. In addition to being delicious, gluten-free seeded bread is a great way to get the nutrients you need in a convenient and tasty package.

Seed-packed goodness

One of the standout features of gluten-free seeded bread is the abundance of seeds packed into each slice. Chia seeds, pumpkin seeds, and sunflower seeds all contribute to a variety of health benefits, including improved digestion, lower cholesterol levels, and reduced inflammation. Plus, the crunchy texture of the seeds adds a satisfying crunch and nutty flavor to the bread that's hard to resist. If you're a fan of seed-filled bread, gluten-free seeded bread is sure to become a new favorite.

Versatile uses

One of the great things about gluten-free seeded bread is its versatility in the kitchen. Whether you're looking to make a sandwich, toast for breakfast, or use as a side for soups or salads, this bread can do it all. Plus, with its rich, nutty flavor and crusty exterior, gluten-free seeded bread also makes a great base for bruschetta, crostini, and other appetizers. The possibilities are endless!

Perfect for special diets

If you're following a special diet, such as a vegan, vegetarian, or paleo diet, gluten-free seeded bread is a great option. It's free from animal products and grains, and is made with only whole, natural ingredients. Plus, with its impressive array of health benefits and nutrient density, gluten-free seeded bread can help support any healthy eating plan.

Low-calorie option

For anyone looking to lose weight or maintain a healthy weight, gluten-free seeded bread is a great option. With only 80 calories per slice, it's significantly lower in calories than many other types of bread. Plus, with its high fiber and protein content, gluten-free seeded bread can help keep you feeling full and satisfied for longer, reducing the urge to snack in between meals.

Alternative to traditional bread

For anyone looking to reduce their intake of processed foods or grains, gluten-free seeded bread is a great alternative to traditional bread. Made with whole, natural ingredients and free from preservatives and additives, it's a healthier option that still tastes great. Plus, with its hearty, dense texture and nutty flavor, gluten-free seeded bread is a tasty and satisfying option for anyone looking to shake up their bread routine.

Great for sandwiches

If you're a sandwich lover, gluten-free seeded bread is a great choice. Its dense, chewy texture and nutty, robust flavor make it the perfect base for all your favorite sandwich fixings. Whether you're a fan of classic PB&J, turkey and avocado, or something more creative, gluten-free seeded bread can handle it all. So go ahead, stack it high and savor every bite!

Healthy meal option

For anyone looking to eat healthier and reduce their intake of processed foods, gluten-free seeded bread is a great option. It's packed with nutrients, high in fiber and protein, and free from preservatives and additives. Whether you use it as a base for avocado toast, as a side for a hearty soup or stew, or as a vessel for your favorite sandwich fillings, gluten-free seeded bread is a delicious and nutritious choice for any meal.

Gluten-free seeded bread is a delicious and nutritious option for anyone looking to enjoy bread without sacrificing their health goals.

Frequently Asked Questions About Gluten Free Seeded Bread

1. Is Gluten Free Seeded Bread low in calories?

Yes, Gluten Free Seeded Bread contains only 80 calories per slice (28 g). It is a good choice for those who are trying to watch their calorie intake.

2. Is Gluten Free Seeded Bread suitable for people with celiac disease?

Yes, Gluten Free Seeded Bread is specifically made to be gluten-free, making it a great choice for people with celiac disease or gluten sensitivities.

3. What are the ingredients in Gluten Free Seeded Bread?

Ingredients typically include water, tapioca starch, brown rice flour, egg whites, psyllium husk, honey, flax seeds, chia seeds, poppy seeds, yeast, and salt.

4. Does Gluten Free Seeded Bread taste different from regular bread?

Yes, Gluten Free Seeded Bread can have a slightly different taste and texture from regular bread due to the absence of wheat flour. However, many people enjoy the taste and find it to be a great alternative to traditional bread.

5. Where can I buy Gluten Free Seeded Bread?

Gluten Free Seeded Bread can often be found in health food stores or in the health food section of major supermarkets. It may also be available for purchase online.

Nutritional Values of 1 slice (28 g) Gluten Free Seeded Bread

UnitValue
Calories (kcal)80 kcal
Fat (g)3 g
Carbs (g)13 g
Protein (g)1 g

Calorie breakdown: 33% fat, 63% carbs, 5% protein

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