If you're watching your calorie intake, it's important to pay attention to the foods you're consuming. One slice of Family Style Butter Top Wheat Bread contains approximately 70 calories.
In addition to calories, it's important to look at other nutritional information. Let's take a closer look at the carbohydrates, fat content, protein, vitamins, and minerals in a slice of this type of bread.
Whether you're trying to lose weight, maintain a healthy lifestyle, or simply make better food choices, understanding the nutritional information in the foods you eat can be a helpful tool.
Calories in a Slice of Family Style Butter Top Wheat Bread
As mentioned earlier, one slice of Family Style Butter Top Wheat Bread contains around 70 calories. These calories come from a combination of carbohydrates, fat, and protein. It's important to note that while calories are an important consideration, they are not the only factor when it comes to making healthy food choices.
Carbohydrates in a Slice of Family Style Butter Top Wheat Bread
One slice of Family Style Butter Top Wheat Bread contains around 12 grams of carbohydrates. Carbohydrates are an important source of energy for the body, but it's important to balance your intake with protein and fat. Be sure to pay attention to the types of carbohydrates you consume, as some types are healthier than others.
Fat Content in a Slice of Family Style Butter Top Wheat Bread
One slice of this bread contains around 1.5 grams of fat. Fat is an important nutrient for the body, but it's important to consume it in moderation. Be sure to pay attention to the type of fat you consume, as some types are healthier than others.
Protein in a Slice of Family Style Butter Top Wheat Bread
One slice of this bread contains around 2.5 grams of protein. Protein is an important nutrient for the body, as it helps repair and build tissues. Be sure to include a variety of protein sources in your diet, such as lean meat, fish, eggs, and legumes.
Vitamins and Minerals in a Slice of Family Style Butter Top Wheat Bread
This type of bread is a good source of vitamins and minerals, including iron and B vitamins. Iron is important for healthy blood cells, while B vitamins help regulate metabolism and maintain a healthy nervous system. Be sure to include a variety of foods in your diet to ensure you're getting all of the necessary vitamins and minerals.
Sugar Content in a Slice of Family Style Butter Top Wheat Bread
One slice of this bread contains around 1 gram of sugar. While it's important to limit your sugar intake, this amount is relatively low. Be sure to pay attention to added sugars in other foods you consume, such as desserts and sugary drinks.
Fiber in a Slice of Family Style Butter Top Wheat Bread
One slice of this bread contains around 1 gram of fiber. Fiber is an important nutrient for the body, as it helps regulate digestion and maintain a healthy weight. Be sure to include a variety of high-fiber foods in your diet, such as fruits, vegetables, and whole grains.
Serving Size of Family Style Butter Top Wheat Bread
The serving size for this bread is one slice, or 28 grams. Be sure to pay attention to portion sizes of all the foods you consume, as overeating can lead to weight gain and other health problems. Using measuring cups or a food scale can help you accurately measure your portion sizes.
Number of Slices in a Loaf of Family Style Butter Top Wheat Bread
The number of slices in a loaf of this bread can vary depending on the brand and type. Be sure to check the label to see how many slices are in the loaf, and adjust your portion sizes accordingly.
Calories in a Loaf of Family Style Butter Top Wheat Bread
The number of calories in a loaf of this bread can vary depending on the brand and type. Be sure to check the label to see how many calories are in the loaf, and adjust your portion sizes accordingly. Remember, while calories are an important consideration, they are not the only factor when it comes to making healthy food choices.
Eating a healthy, balanced diet is key to maintaining a healthy weight and overall wellness.
Frequently Asked Questions About Family Style Butter Top Wheat Bread
1. How many calories are in one slice of Family Style Butter Top Wheat Bread?
There are 70 calories in one slice of Family Style Butter Top Wheat Bread.
2. Is Family Style Butter Top Wheat Bread a good source of fiber?
Yes, Family Style Butter Top Wheat Bread is a good source of fiber, with each slice containing 2 grams.
3. Does Family Style Butter Top Wheat Bread contain any artificial ingredients?
No, Family Style Butter Top Wheat Bread is made without any artificial preservatives, flavors, or colors.
4. Can Family Style Butter Top Wheat Bread be frozen?
Yes, Family Style Butter Top Wheat Bread can be frozen for up to 3 months. To thaw, simply leave at room temperature for a few hours or toast in a toaster oven for a quick option.
5. Does Family Style Butter Top Wheat Bread contain any allergens?
Family Style Butter Top Wheat Bread contains wheat and soy, and is produced in a facility that also processes milk, eggs, peanuts, and tree nuts. Please check the label for a complete ingredient list and allergen information.