If you're someone who loves bread but is conscious of their calorie intake, then 1 slice (28 g) of Deliciously Seeded Bread might just be the solution you need. Every slice contains 80 calories, making it a guilt-free option to incorporate into your daily diet.

But not only is this bread low in calories, it is also jam-packed with nutrition. Let's take a look at the macronutrient breakdown of Deliciously Seeded Bread.

In this article, we'll explore the various health benefits of consuming Deliciously Seeded Bread, as well as some serving suggestions and storage instructions.

Calories in a slice of Deliciously Seeded Bread

As mentioned before, each slice of Deliciously Seeded Bread contains only 80 calories. This makes it an ideal option for those who are watching their calorie intake, but still want to indulge in their favorite carb. Plus, with the added benefit of being packed with nutrition, you can satisfy your cravings without compromising your health goals.

Macronutrient Breakdown

1 slice (28g) of Deliciously Seeded Bread contains 2g of fat, 13g of carbohydrates, and 3g of protein. It's also a great source of dietary fiber, with each slice containing 2g of fiber. This means that not only does it help you feel full and satisfied, it also helps with improving digestion and keeping you regular.

Vitamins and Minerals

Deliciously Seeded Bread is not only low in calories and high in fiber, but it's also a great source of essential vitamins and minerals. It contains vitamins B1, B2, and B3, which are all important for maintaining overall health and well-being. It's also a great source of minerals such as iron, magnesium, and zinc, which are all essential for optimal body function.

Gluten-free options

For those with gluten sensitivities or celiac disease, finding the right type of bread can be a real struggle. Luckily, there are now many gluten-free options available, including Deliciously Seeded Bread. Made with gluten-free flours such as rice flour and tapioca flour, this bread is perfect for those who need to avoid gluten but still want to enjoy a delicious slice of bread.

High fiber content

As mentioned earlier, one of the standout features of Deliciously Seeded Bread is its high fiber content. Fiber is essential for maintaining a healthy digestive system and keeping you feeling full and satisfied throughout the day. In fact, the average adult should aim to consume between 25-35g of fiber per day, and just one slice of Deliciously Seeded Bread contains 2g of fiber.

Health benefits of eating Deliciously Seeded Bread

In addition to being low in calories, high in fiber, and packed with nutrition, Deliciously Seeded Bread also comes with a range of health benefits. Studies have shown that consuming whole grain bread, such as Deliciously Seeded Bread, can help to lower the risk of heart disease, improve digestion, and even aid in weight loss.

Suitable for vegans and vegetarians

Deliciously Seeded Bread is 100% vegan and vegetarian-friendly, as it does not contain any animal products. This makes it an ideal option for those following a plant-based diet, or for those who simply want to reduce their consumption of animal products.

Serving suggestions

There are a variety of ways to enjoy Deliciously Seeded Bread. You can use it to make a delicious sandwich, toast it with a little bit of butter for a quick breakfast, or even use it as a base for a healthy pizza. Try topping it with avocado and sliced tomatoes for a tasty and nutritious snack, or use it to make a delicious grilled cheese sandwich.

Storage instructions

To keep your Deliciously Seeded Bread fresh and tasty for longer, it's important to store it properly. Simply store it in an airtight container or resealable bag at room temperature for up to 3 days, or in the refrigerator for up to 5 days. You can also freeze it for later use, simply pop it in the toaster to thaw and enjoy!

Nutritional comparison to other types of bread

When it comes to bread, there are a wide range of options available, each with their own unique nutritional profile. Compared to other types of bread, Deliciously Seeded Bread stacks up pretty well. It's lower in calories than many other types of bread, and is also higher in fiber and essential vitamins and minerals. So why not give it a try for yourself and see if it becomes your new go-to bread choice!