Calories in 1 slice (28 g) Cotto Salami Cold Cuts?

1 slice (28 g) Cotto Salami Cold Cuts is 50 calories.

Did you know that 1 slice (28 g) of Cotto Salami Cold Cuts is only 50 calories? If you're looking for a delicious and satisfying snack, or an ingredient to add to your sandwiches or party platters, Cotto Salami Cold Cuts is your perfect choice.

Not only is it low in calories, but it's also a great source of protein and rich in iron. With its versatility, you can enjoy it in a variety of ways. Let's take a closer look at why Cotto Salami Cold Cuts is a great option for health-conscious eaters.

In this article, we'll explore the benefits of Cotto Salami Cold Cuts and how you can incorporate it into your diet.

1 slice (28 g) Cotto Salami Cold Cuts

Only 50 Calories per Slice

With only 50 calories per slice, Cotto Salami Cold Cuts is a guilt-free snack that you can enjoy anytime. It's perfect for those who want to satisfy their hunger without consuming too many calories. If you're trying to lose weight, Cotto Salami Cold Cuts can be a great addition to your diet plan. It's low in calories but high in protein, which can keep you feeling full for longer. You can also use it as a replacement for higher calorie meats in your recipes, such as traditional salami, to reduce your calorie intake without sacrificing taste.

Perfect for Snacking

Cotto Salami Cold Cuts is a great snack option for anyone who wants to satisfy their hunger cravings without overindulging. It's delicious and easy to grab on the go. You can enjoy it on its own or pair it with crackers, cheese, or fruits for a more satisfying snack.

Great Addition to Your Sandwiches

Cotto Salami Cold Cuts is a perfect addition to your sandwiches. It adds a delicious flavor and texture to your sandwich without adding too many calories. You can use it as a replacement for higher calorie meats in your sandwich, such as salami or ham. It's also great with veggies and condiments for a healthier and more balanced sandwich.

Perfect for Weight Watchers

If you're following the Weight Watchers program, Cotto Salami Cold Cuts is a great option for you. It's low in points but high in protein, which can keep you feeling satisfied for longer. You can use it as a snack or add it to your recipes for a low point meal. It's also a great way to add flavor and texture to your meals without adding too many calories.

Low Calorie Alternative to Traditional Salami

Cotto Salami Cold Cuts is a low calorie alternative to traditional salami. It has a similar taste and texture, but with fewer calories and less fat. It's a great way to enjoy your favorite salami flavor without worrying about your calorie intake. You can use it in all your favorite recipes that call for salami and enjoy it guilt-free.

Ideal for Health-Conscious Eaters

If you're a health-conscious eater, Cotto Salami Cold Cuts is a great option for you. It's low in calories, high in protein, and a good source of iron. With its versatility, you can use it in a variety of recipes to add flavor and nutrition to your meals. It's a great way to stay healthy and satisfied at the same time.

Great Source of Protein

Cotto Salami Cold Cuts is a great source of protein. With 5 grams of protein per slice, it can help you meet your daily protein needs. Protein is essential for building and repairing muscles, and it can also help you feel full and satisfied for longer. Adding Cotto Salami Cold Cuts to your meals can help you get the protein your body needs.

Rich in Iron

Cotto Salami Cold Cuts is also a good source of iron. With 2% of the daily value of iron per slice, it can help you maintain healthy blood cells. Iron is essential for transporting oxygen to your body's cells, and it's important for overall health and wellbeing. Adding Cotto Salami Cold Cuts to your diet can help you meet your daily iron needs.

Enhance Your Party Platters with Cotto Salami Cold Cuts

Cotto Salami Cold Cuts is a great addition to your party platters. Its delicious flavor and versatility make it a crowd-pleaser. You can pair it with cheese, crackers, veggies, and fruits for a colorful and satisfying party platter. It's also a great way to offer your guests a healthy and tasty option.

Versatile Ingredient

Cotto Salami Cold Cuts is a versatile ingredient that you can use in many recipes. From sandwiches and wraps to salads and pastas, its delicious flavor and texture can add a unique twist to your meals. You can use it as a topping, a filling, or a side dish. It's also great with different condiments and spices to create a variety of flavors.

Cotto Salami Cold Cuts is a delicious and satisfying snack that's low in calories but high in protein. With its versatility, you can enjoy it in a variety of ways to add flavor and nutrition to your meals.

FAQ About Cotto Salami Cold Cuts

1. What is Cotto Salami?

Cotto Salami is a type of cured meat that is made from finely ground pork and beef. It is typically seasoned with garlic, salt, and other spices before being cooked in water or steam.

2. How many calories are in a slice of Cotto Salami Cold Cuts?

A slice of Cotto Salami Cold Cuts (28 g) contains approximately 50 calories.

3. Is Cotto Salami healthy?

Cotto Salami is not considered a healthy food due to its high sodium and fat content. It should be consumed in moderation as part of a well-balanced diet.

4. How is Cotto Salami typically served?

Cotto Salami can be served on its own as a cold cut or added to sandwiches and salads for added flavor. It can also be cooked and added to pasta dishes, pizzas, and other recipes.

5. How should Cotto Salami be stored?

Cotto Salami should be stored in the refrigerator at or below 40°F. It should be tightly wrapped or stored in an airtight container to prevent it from drying out or absorbing odors from other foods.

Nutritional Values of 1 slice (28 g) Cotto Salami Cold Cuts

UnitValue
Calories (kcal)50 kcal
Fat (g)4 g
Carbs (g)1 g
Protein (g)4 g

Calorie breakdown: 64% fat, 7% carbs, 29% protein

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