1 slice (27 g) of this Organic Thin Sliced 22 Grains & Seeds bread is only 70 calories, making it a great low calorie option for those watching their weight. But it's not just low in calories, it's also packed with nutrition!

This bread is made with healthy grains like whole wheat, oats, quinoa, and amaranth, which provide a variety of vitamins, minerals, and fiber. Additionally, it's loaded with seeds like chia, flax, and pumpkin, which are rich in healthy fats, protein, and fiber. These ingredients make this bread a healthier option than many other breads on the market.

In this article, we'll take a closer look at the many benefits and features of 1 slice (27 g) Organic Thin Sliced 22 Grains & Seeds bread. Whether you're looking for a healthier bread option, are following a vegan or gluten-free diet, or just want to try something new, this bread is definitely worth considering.

Low Calorie

If you're trying to watch your calorie intake, you'll be happy to know that 1 slice (27 g) of this bread is only 70 calories. That's much lower than many other types of bread, which can easily have 100 calories or more per slice. By choosing a lower calorie bread like this one, you can help reduce your overall calorie intake and potentially lose weight over time. Just make sure to pair it with other healthy foods like lean protein, vegetables, and fruits, to create a balanced and satisfying meal.

Healthy Grains

The 22 grains and seeds in this bread provide a plethora of health benefits. But it's the healthy grains like whole wheat, oats, and quinoa that really stand out. These grains are high in fiber, vitamins, minerals, and other important nutrients. For example, whole wheat is a great source of B-vitamins, iron, and fiber, all of which are essential for good health. Oats are also packed with fiber and have been shown to help lower cholesterol levels. And quinoa is a complete protein, meaning it contains all of the essential amino acids that our bodies need.

Packed with Seeds

In addition to the healthy grains, this bread is also loaded with seeds, which provide even more nutrition. Chia seeds, for example, are high in omega-3 fatty acids, which can help reduce inflammation and improve heart health. Flax seeds are another great source of omega-3s, as well as fiber, lignans, and other important nutrients. And pumpkin seeds are high in protein, healthy fats, and magnesium, which is important for bone health and nerve function. By choosing a bread with such a variety of seeds, you can ensure that you're getting a wide range of nutrients in your diet.

Organic Ingredients

When it comes to bread, organic ingredients are always a better choice. That's because organic farming practices prohibit the use of synthetic pesticides, herbicides, and fertilizers, which can be harmful to both the environment and our health. Instead, organic farmers use natural and sustainable methods to grow their crops. By choosing a bread made with organic grains and seeds, you can ensure that you're not consuming any harmful chemicals or additives. Plus, you can feel good about supporting environmentally-friendly farming practices.

Great Taste

Even though this bread is low in calories and packed with nutrition, it still tastes great! That's because it's made with a variety of flavorful ingredients, like whole wheat, oats, quinoa, chia, flax, and pumpkin seeds. The combination of these ingredients creates a delicious and satisfying bread that's perfect for sandwiches, toast, or just snacking. Plus, because this bread is made with high-quality organic ingredients, you can taste the difference compared to other breads on the market. It has a nutty and wholesome flavor that's sure to please even the pickiest eaters.

Vegan-Friendly

If you follow a vegan diet, finding bread can be a challenge. Many breads are made with animal products like honey or eggs, which are not vegan-friendly. But this bread is different. It's made with only plant-based ingredients, making it a great option for vegans. In addition, the variety of grains and seeds in this bread provides a good source of protein, which can be lacking in some vegan diets. Plus, the fiber-rich ingredients can help keep you feeling full and satisfied throughout the day.

Non-GMO

Genetically Modified Organisms (GMOs) are a controversial topic in the food world. Some people believe that GMO crops are safe and necessary for producing enough food to feed our growing population. Others are concerned about the potential health and environmental effects of GMOs. If you're in the latter camp, you'll be happy to know that this bread is made with non-GMO ingredients. That means that the grains and seeds used in this bread are not genetically modified, and are grown using natural and sustainable methods.

No Preservatives

Many breads on the market are loaded with preservatives to help them stay fresh longer. While these preservatives can be effective, they're not always the healthiest option. Some preservatives have been linked to health problems like asthma and allergies, while others may be linked to cancer and other diseases. This bread, on the other hand, contains no preservatives. That means that it's made with fresh ingredients and has a shorter shelf life. But it also means that you're getting a healthier, more natural bread that's better for your body.

Fiber-Rich

One of the best things about the grains and seeds in this bread is that they're all rich in fiber. Fiber is an important nutrient that can help regulate digestion, lower cholesterol levels, and even reduce the risk of certain diseases like heart disease and diabetes. Unlike many other breads on the market, which are low in fiber and high in processed carbohydrates, this bread provides a good source of fiber to help keep you feeling full and satisfied. Additionally, the combination of healthy grains and seeds creates a bread that's lower on the glycemic index, meaning it won't cause a rapid spike in blood sugar levels.

Gluten-Free

For those with gluten sensitivities or celiac disease, finding a good gluten-free bread can be a challenge. Many gluten-free breads on the market are dry, tasteless, and lack nutrition. But this bread is different. It's made with a combination of gluten-free grains like millet, sorghum, and teff, and packed with healthy seeds like chia, flax, and pumpkin. The result is a gluten-free bread that's not only nutritious, but also delicious. Whether you're avoiding gluten for health reasons or simply prefer a gluten-free diet, this bread is definitely worth trying.