If you're a cheese lover, then you know how difficult it can be to limit your intake. But what if we told you there was a way to enjoy a slice of cheddar without going overboard? A 21-gram serving of Thin Sliced Medium Cheddar contains only 80 calories, making it a great addition to your diet.

Apart from being low in calories, Thin Sliced Medium Cheddar is also a good source of nutrients. Keep reading to find out more about the nutritional content of this cheesy delight.

Whether you're looking for a quick snack or planning to add some zest to your cooking, Thin Sliced Medium Cheddar is a versatile and healthy option. Let's dive into the details.

Calorie content of Thin Sliced Medium Cheddar

One slice (21 g) of Thin Sliced Medium Cheddar provides approximately 80 calories. This means that you can enjoy this cheesy delight without compromising your daily calorie intake. However, it's important to note that the calorie content may vary depending on the brand and the thickness of the slice. So, be sure to check the nutritional label before consuming. So, the next time you're craving cheese, reach for Thin Sliced Medium Cheddar to satisfy your taste buds without exceeding your daily calorie limit.

Weight of Thin Sliced Medium Cheddar

As the name suggests, Thin Sliced Medium Cheddar is a thinly sliced cheese that weighs approximately 21 grams per slice. This makes it a lightweight and easy-to-use cheese option. Thin Sliced Medium Cheddar is perfect for sandwiches, burgers, and as a topping for salads and soups. Its light weight also makes it a great travel snack. So, if you're always on-the-go and need a quick snack, Thin Sliced Medium Cheddar is a convenient and delicious option.

Fat content of Thin Sliced Medium Cheddar

While cheese is known for its high-fat content, Thin Sliced Medium Cheddar is a relatively healthier cheese option with moderate fat content. A 21-gram serving of Thin Sliced Medium Cheddar contains approximately 6 grams of fat. Moreover, Thin Sliced Medium Cheddar is a good source of healthy unsaturated fats that can help improve heart health and reduce inflammation in the body. So, if you're looking for a healthier cheese option, Thin Sliced Medium Cheddar is a great choice.

Protein content of Thin Sliced Medium Cheddar

Protein is an essential nutrient that plays a crucial role in many bodily functions. A 21-gram serving of Thin Sliced Medium Cheddar contains approximately 5 grams of protein, making it a good source of this nutrient. Protein is also important for building and repairing tissues in the body, promoting muscle growth, and regulating blood sugar levels. So, add Thin Sliced Medium Cheddar to your meals to increase your protein intake and enjoy its delicious taste.

Carbohydrate content of Thin Sliced Medium Cheddar

Carbohydrates are an important source of energy for the body, but consuming too many carbs can lead to weight gain and other health problems. The good news is that Thin Sliced Medium Cheddar is a low-carb cheese option, making it ideal for people who are watching their carb intake. A 21-gram serving of Thin Sliced Medium Cheddar contains less than 1 gram of carbohydrates, making it a perfect snack for people following a low-carb diet. So, if you're looking for a low-carb cheese option, Thin Sliced Medium Cheddar is a great choice.

Sodium content of Thin Sliced Medium Cheddar

Sodium is an essential nutrient that helps regulate blood pressure and fluid balance in the body. However, consuming too much sodium can lead to high blood pressure and other health problems. A 21-gram serving of Thin Sliced Medium Cheddar contains approximately 170 milligrams of sodium, which is a moderately high amount. So, if you're watching your sodium intake, be sure to consume Thin Sliced Medium Cheddar in moderation.

Calcium content of Thin Sliced Medium Cheddar

Calcium is an essential mineral that is important for bone health, muscle function, and nerve function. A 21-gram serving of Thin Sliced Medium Cheddar contains approximately 150 milligrams of calcium, making it a good source of this nutrient. Calcium is especially important for growing children, pregnant women, and people who are at risk of developing osteoporosis. So, if you're looking for a calcium-rich snack, Thin Sliced Medium Cheddar is a great option.

Vitamin D content of Thin Sliced Medium Cheddar

Vitamin D is an important nutrient that helps the body absorb calcium and phosphorus from food. A 21-gram serving of Thin Sliced Medium Cheddar contains approximately 10% of the recommended daily value (RDV) of vitamin D. Vitamin D is also important for maintaining strong bones, regulating the immune system, and preventing chronic diseases. So, add Thin Sliced Medium Cheddar to your diet to increase your vitamin D intake and enjoy its delicious taste.

Cholesterol content of Thin Sliced Medium Cheddar

Cholesterol is a type of fat that is important for many bodily functions, but consuming too much cholesterol can lead to heart disease and other health problems. A 21-gram serving of Thin Sliced Medium Cheddar contains approximately 25 milligrams of cholesterol, which is a moderately high amount. So, if you have high cholesterol or are at risk of developing heart disease, be sure to consume Thin Sliced Medium Cheddar in moderation.

Ingredients of Thin Sliced Medium Cheddar

When it comes to food, it's important to know what you're consuming. Thin Sliced Medium Cheddar is made from natural ingredients, including pasteurized milk, cheese cultures, salt, enzymes, and annatto (for color). Moreover, Thin Sliced Medium Cheddar is free from artificial flavors, preservatives, and colors, making it a healthier and tastier cheese option. So, if you're looking for a natural and delicious cheese option, Thin Sliced Medium Cheddar is a great choice.