Calories in 1 slice (21 g) Semi Soft Part-Skim Cheese Slice?

1 slice (21 g) Semi Soft Part-Skim Cheese Slice is 70 calories.

If you're a cheese lover looking for a low-calorie cheese option, then you should try the 1 slice (21 g) Semi Soft Part-Skim Cheese Slice. This cheese slice has only 70 calories, making it a perfect addition to your diet plan.

This cheese slice not only has a low-calorie count, it is also rich in nutrients. It contains calcium and protein that are essential for maintaining strong bones and muscles.

In this article, we'll explore everything you need to know about the 1 slice (21 g) Semi Soft Part-Skim Cheese Slice. From its texture to nutritional benefits, we've got you covered.

1 slice (21 g) Semi Soft Part-Skim Cheese Slice

Calorie Count per Serving

As mentioned earlier, the 1 slice (21 g) Semi Soft Part-Skim Cheese Slice has only 70 calories per serving. This makes it an ideal cheese option for those who are trying to keep their calorie intake in check.

Serving Size Information

One serving of the 1 slice (21 g) Semi Soft Part-Skim Cheese Slice is equivalent to one slice. It is important to keep the serving size in mind when consuming this cheese to ensure that you are getting the right amount of nutrients and calories.

Cheese Texture

The Semi Soft Part-Skim Cheese Slice has a smooth and creamy texture. It is easy to slice and melt, making it a versatile cheese option that can be used in various dishes.

Type of Milk Used

The 1 slice (21 g) Semi Soft Part-Skim Cheese Slice is made from part-skim milk. This type of milk is lower in fat, making the cheese a healthier option.

Preparation Process

The Semi Soft Part-Skim Cheese Slice is prepared using a traditional cheese-making process. The milk is heated, and starter cultures and rennet are added to coagulate the milk. The curds are then separated from the whey and processed into cheese slices.

Cheese Flavor

The 1 slice (21 g) Semi Soft Part-Skim Cheese Slice has a mild and slightly salty flavor. It is a great cheese option for those who prefer a more subtle taste.

Nutritional Benefits

The 1 slice (21 g) Semi Soft Part-Skim Cheese Slice is a good source of calcium and protein. Calcium is essential for maintaining strong bones and teeth, while protein is necessary for building and repairing muscles.

Some popular brands that offer the 1 slice (21 g) Semi Soft Part-Skim Cheese Slice include Kraft, Sargento, and Horizon Organic.

Cheese Pairing Suggestions

The mild flavor of the 1 slice (21 g) Semi Soft Part-Skim Cheese Slice makes it a great cheese option to pair with fruits, crackers, and wine. It can also be used in sandwiches, burgers, and pizzas.

Ideal Cheese Storage

The 1 slice (21 g) Semi Soft Part-Skim Cheese Slice should be stored in the refrigerator at a temperature of 35-40°F. It should be kept in its original packaging or wrapped in aluminum foil to prevent moisture and mold growth.

Cheese is a great source of calcium and protein, and the 1 slice (21 g) Semi Soft Part-Skim Cheese Slice is a good option for those who are looking for a low-calorie cheese option.

5 FAQ about Semi Soft Part-Skim Cheese Slice

1. What is the calorie content of a single Semi Soft Part-Skim Cheese Slice?

A single slice of Semi Soft Part-Skim Cheese contains 70 calories.

2. What is the nutritional value of Semi Soft Part-Skim Cheese?

Semi Soft Part-Skim Cheese is rich in calcium and protein but is also high in sodium and saturated fat.

3. What are the benefits of consuming Semi Soft Part-Skim Cheese?

Consuming Semi Soft Part-Skim Cheese in moderation can boost your calcium and protein intake, which can help maintain strong bones and muscles.

4. Is Semi Soft Part-Skim Cheese suitable for people who are lactose-intolerant?

Semi Soft Part-Skim Cheese, like most cheeses, contains lactose. However, some people who are lactose-intolerant may still be able to tolerate small amounts of certain types of cheese, including Semi Soft Part-Skim Cheese.

5. How can Semi Soft Part-Skim Cheese be incorporated into a healthy diet?

Semi Soft Part-Skim Cheese can be incorporated into a healthy diet by consuming it in moderation and pairing it with other nutritious foods like fruits, vegetables, and whole grains. It can also be used as a topping for salads or in sandwiches in place of higher-calorie condiments.

Nutritional Values of 1 slice (21 g) Semi Soft Part-Skim Cheese Slice

UnitValue
Calories (kcal)70 kcal
Fat (g)6 g
Carbs (g)0 g
Protein (g)5 g

Calorie breakdown: 73% fat, 0% carbs, 27% protein

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