If you're looking for a delicious and easy way to add some flavor to your meals, why not try 1 slice (20 g) Deli Style Sliced Sharp Provolone Cheese? With just 80 calories per slice, it's a great way to add some protein and savory goodness to your diet.

In addition to its low calorie count, this cheese is also rich in many important nutrients. Each slice contains about 6 grams of fat, 7 grams of protein, and just 1 gram of carbohydrates. It's also a good source of calcium and vitamin A, which are important for healthy bones and skin.

There are many ways to incorporate Deli Style Sliced Sharp Provolone Cheese into your diet. It's great on sandwiches and burgers, and also pairs well with crackers and sliced fruit for a tasty snack.

Calories per slice

As mentioned before, each slice of Deli Style Sliced Sharp Provolone Cheese contains about 80 calories. It's important to keep in mind that the number of calories can vary depending on the brand and type of cheese you choose. Some varieties may contain more calories and fat than others, so be sure to check the label before purchasing.

Fat content per slice

Each slice of Deli Style Sliced Sharp Provolone Cheese contains about 6 grams of fat. While this may seem high, much of the fat is the healthy monounsaturated and polyunsaturated kind that can actually be good for your heart. However, it's still important to moderate your intake and choose low-fat options when possible.

Amount of protein per slice

Each slice of Deli Style Sliced Sharp Provolone Cheese contains about 7 grams of protein. This can be a great way to help you meet your daily protein needs, especially if you're following a vegetarian or low-carb diet. Protein is important for building and repairing muscle tissue, and can also help you feel full and satisfied after meals.

Number of carbohydrates per slice

Each slice of Deli Style Sliced Sharp Provolone Cheese contains just 1 gram of carbohydrates. This makes it a great option for those following a low-carb or ketogenic diet. However, it's still important to monitor your intake of carbs from other sources throughout the day.

Amount of sodium per slice

Each slice of Deli Style Sliced Sharp Provolone Cheese contains about 230 milligrams of sodium. This can be a concern for those with high blood pressure or other health conditions that require a low-sodium diet. It's important to be mindful of your sodium intake throughout the day, and choose lower-sodium options when possible.

Cholesterol content per slice

Each slice of Deli Style Sliced Sharp Provolone Cheese contains about 20 milligrams of cholesterol. While this may seem like a lot, studies have shown that dietary cholesterol doesn't appear to have as much of an impact on blood cholesterol levels as previously thought. However, it's still important to monitor your cholesterol intake from other sources throughout the day.

Vitamin and mineral content

Each slice of Deli Style Sliced Sharp Provolone Cheese is a good source of calcium and vitamin A. Calcium is important for healthy bones and teeth, while vitamin A is essential for healthy skin and eyesight. However, it's important to remember that cheese should be consumed in moderation as part of a balanced diet.

Possible health benefits

Some studies have suggested that consuming cheese in moderation may have a number of health benefits. For example, research has found that cheese may be associated with a lower risk of heart disease and type 2 diabetes. It may also help improve bone health and reduce inflammation in the body. However, more research is needed to fully understand the potential health benefits of cheese, and it's important to consume it in moderation as part of a balanced diet.

Ways to incorporate into your diet

There are many ways to enjoy Deli Style Sliced Sharp Provolone Cheese as part of a healthy diet. It's great on sandwiches and burgers, and can also be used to add some flavor to salads, grilled vegetables, and pasta dishes. You can also enjoy it as a snack with some whole grain crackers or sliced fruit.

Varieties of deli style provolone

There are many different brands and types of Deli Style Sliced Sharp Provolone Cheese to choose from. Some may be lower in fat and calories than others, while others may have a more distinct flavor. It's important to read the label and choose the option that best fits your nutritional needs and taste preferences.