1 slice (19 g) Deluxe 2% Milk American Slices contains 60 calories.
These cheese slices are a popular choice for sandwich lovers, but what's really in them? Let's take a closer look at their Nutritional Value.
In this article, we'll also explore the Health Benefits, shelf life, and some delicious recommended recipes using Deluxe 2% Milk American Slices.
Ingredient Composition
Deluxe 2% Milk American Slices are made with milk, cream, cheese culture, salt, and enzymes. They also contain modified food starch, natamycin (a natural mold inhibitor), and vitamin A palmitate. The ingredient composition makes it a good source of calcium and protein, but also contains a fair amount of fat and sodium. If you're trying to cut down on sodium or fat intake, you may want to consider a different type of cheese.
Recommended Serving Size
The recommended serving size for 1 slice (19 g) Deluxe 2% Milk American Slices is one slice. Each slice contains around 60 calories, 4.5 grams of fat, and 200 milligrams of sodium. This cheese is a good source of calcium and protein, so include it as part of a balanced diet. It can also be a convenient and tasty way to add flavor to sandwiches and other dishes.
Nutritional Value
1 slice (19 g) Deluxe 2% Milk American Slices contains 60 calories, 4.5 grams of fat, and 200 milligrams of sodium. However, it is important to note that it also contains a fair amount of saturated fat and sodium, so it should be consumed in moderation. Overall, this cheese can be a part of a healthy and balanced diet when consumed in the recommended serving size.
Health Benefits
Deluxe 2% Milk American Slices can provide a good source of calcium, which is important for bone health. However, it is important to note that consuming too much saturated fat and sodium can have negative health effects, so it should be consumed in moderation. Overall, including this cheese as part of a balanced diet can provide both taste and nutrition benefits.
Shelf Life
Deluxe 2% Milk American Slices can have a shelf life of up to 6 months when stored properly in the refrigerator. If the cheese develops mold or an off odor, it should be discarded. Overall, these cheese slices can be a convenient and long-lasting addition to your refrigerator.
Fat Content
1 slice (19 g) Deluxe 2% Milk American Slices contains 4.5 grams of fat, with 2.5 grams of saturated fat. However, it is important to note that fat is an essential nutrient for the body and can provide flavor to meals. Including small amounts of fat in your diet can also help you feel full and satisfied.
Cholesterol Count
1 slice (19 g) Deluxe 2% Milk American Slices contains 10 milligrams of cholesterol. Overall, including this cheese as part of a balanced diet can be a good source of protein and calcium. However, it is important to consider your individual health needs and work with a healthcare professional to create a personalized diet plan.
Sodium Content
1 slice (19 g) Deluxe 2% Milk American Slices contains 200 milligrams of sodium. Individuals with high blood pressure or a history of heart disease should limit their sodium intake to 1500-2000 milligrams per day. Overall, including this cheese as part of a balanced diet can provide nutrition benefits, but be mindful of sodium intake.
Recommended Recipes
Deluxe 2% Milk American Slices can be used in a variety of dishes, from classic grilled cheese sandwiches to turkey burgers and quesadillas. - Grilled Cheese with Tomato and Basil - Margherita Pizza with American Cheese
Healthy Alternatives
If you're looking for a healthier alternative to Deluxe 2% Milk American Slices, consider these options: - Low sodium cheese options - Plant-based cheese alternatives, such as almond or soy cheese
"Deluxe 2% Milk American Slices can be a convenient and long-lasting addition to your refrigerator."
FAQs About Deluxe 2% Milk American Slices
1. How many calories are in one slice of Deluxe 2% Milk American Slices?
One slice of Deluxe 2% Milk American Slices has 60 calories.
2. What is the Fat Content of Deluxe 2% Milk American Slices?
Deluxe 2% Milk American Slices contain 2 grams of fat per slice.
3. Are Deluxe 2% Milk American Slices a good source of protein?
Each slice of Deluxe 2% Milk American Slices contains 3 grams of protein.
4. Can Deluxe 2% Milk American Slices be used in recipes?
Yes, Deluxe 2% Milk American Slices can be used in a variety of recipes, such as grilled cheese sandwiches, burgers, and more.
5. Can Deluxe 2% Milk American Slices be eaten by individuals who are lactose intolerant?
While Deluxe 2% Milk American Slices contain milk, they may be tolerated by some individuals who are lactose intolerant. It is recommended to speak with a healthcare provider to determine if they are a safe option for individuals with lactose intolerance.