If you're a cheese lover, 1 slice (19 g) Deli Deluxe Smokey American Cheese will definitely make your taste buds dance. This flavorful cheese adds a smoky twist to your sandwich or burger. But wait, how does it affect your diet? Let's explore some nutritional information.

Per serving, this cheese has 70 Calories, Total fat content is 6g, and saturated fat content is 3.5g. In addition to that, it contains 5% of your daily value of calcium. So, it can be a healthy addition to your diet when consumed in moderation.

In this article, we'll explore some practical tips and strategies for Calorie control, Pairing suggestions, Storage, and Cooking ideas.

Calories per slice

As mentioned above, 1 slice (19 g) of this cheese consists of 70 Calories. So, if you're a calorie watcher or trying to maintain your weight, it's important to consume it in moderation. But if you're having a cheat day, go ahead and savor the rich and smoky flavor without any worries!

Total fat content

Each slice (19g) of this cheese has a Total fat content of 6g. However, it's important to note that not all fats are bad for you. Unsaturated fats found in nuts, avocados, and fatty fish are beneficial for your heart health. On the other hand, excessive consumption of saturated and trans fats can increase your risk of heart diseases. Deli Deluxe Smokey American Cheese contains 3.5g of saturated fat, which is 18% of the recommended daily intake. Therefore, it's best to consume it in moderation.

Serving size

One slice of Deli Deluxe Smokey American Cheese weighs 19g and is considered one serving. If you're making a sandwich or burger, it's best to stick to one slice to control your calorie and fat intake.

Amount per serving

Aside from being rich in flavor, 1 slice (19g) of this cheese provides 5% of your daily value for calcium. Calcium is important for maintaining strong bones, teeth, and muscle function.

Ingredients list

The Ingredients list for this cheese include: milk, whey, milk protein concentrate, modified food starch, salt, cheese culture, calcium phosphate, sodium citrate, and smoke flavoring. It's important to note that this is a processed cheese, which means that some additional ingredients have been added to enhance its texture, flavor, or shelf-life. If you're concerned about the processing of your cheese or any potential health risks, consider looking for natural or organic cheese options.

Nutritional benefits

Aside from being a good source of calcium, Deli Deluxe Smokey American Cheese also provides some protein and vitamin D. Protein is important for maintaining muscle mass, rePairing tissues, and producing enzymes and hormones. Vitamin D, on the other hand, plays a crucial role in bone health, immune function, and mood regulation. Therefore, incorporating this cheese into your diet can provide some essential nutrients that your body needs.

Calorie control tips

To control your calorie intake while still enjoying this cheese, consider using it as a topping or accent to your dish instead of a main ingredient. For example, sprinkle some shredded Deli Deluxe Smokey American Cheese on top of your salad, add a small slice to your morning toast, or use it as a flavor enhancer for your scrambled eggs.

Pairing suggestions

Deli Deluxe Smokey American Cheese goes well with a variety of foods, including bread, crackers, deli meats, and fruits. For a classic Pairing, try it on a grilled cheese sandwich or a cheeseburger. For a healthier option, pair it with some fresh apples or grapes for a tasty and nutritious snack. You could also add it to your charcuterie board for a smoky and savory addition.

Storage instructions

To keep your Deli Deluxe Smokey American Cheese fresh and flavorful, it's important to store it properly. Once opened, wrap it tightly in plastic wrap or aluminum foil and store it in the refrigerator. It's also recommended to use it within 5-7 days to ensure optimal taste and quality. If you have leftover cheese, try incorporating it into your next meal to avoid waste.

Cooking ideas

Aside from using it as a topping or accent, there are many delicious ways to incorporate Deli Deluxe Smokey American Cheese into your meals. Try using it to make a cheesy pasta dish, a smoky grilled cheese sandwich, or a flavorful cheese dip. You could also use it to make a cheesy omelet or quiche, or add it to your homemade pizza. With its rich and smoky flavor, Deli Deluxe Smokey American Cheese is a versatile ingredient that can elevate any dish.