Have you ever wondered how many calories are in a 1 slice (19 g) Astronaut Ice Cream? With 120 calories per serving, it's important to consider the nutritional value before indulging in this unique treat.

In addition to calories, Astronaut Ice Cream contains varying amounts of fat, carbohydrates, protein, sugar, sodium, calcium, iron, and vitamin A. Let's take a closer look at what's inside this space-age snack.

Whether you're a fan of Astronaut Ice Cream or just curious about its nutritional value, this article will provide valuable information to inform your snacking decisions.

Calories in Astronaut Ice Cream

One slice of Astronaut Ice Cream contains 120 calories. This may seem like a relatively small amount, but it’s important to remember that the serving size is just 19 grams. For context, a typical candy bar contains around 200-300 calories. So while Astronaut Ice Cream may not be the healthiest snack, it can be a fun and unique treat to enjoy in moderation.

Fat Content in Astronaut Ice Cream

Astronaut Ice Cream contains around 6 grams of fat per serving. The majority of this fat comes from the cream used in the recipe. While some fat is necessary for a healthy diet, consuming too much can lead to weight gain and other health issues. Consider limiting your intake of high-fat treats like Astronaut Ice Cream.

Carbohydrates in Astronaut Ice Cream

Each serving of Astronaut Ice Cream contains approximately 16 grams of carbohydrates. This comes from the sugar used to sweeten the recipe, as well as the dairy and sponge cake components. If you're trying to limit your carb intake or follow a low-carb diet, Astronaut Ice Cream may not be the best choice. However, if you're looking for a sweet and satisfying snack, it can be a fun choice in moderation.

Protein Content in Astronaut Ice Cream

Surprisingly, Astronaut Ice Cream contains around 2 grams of protein per serving. This comes from the dairy components of the recipe. While this may not seem like a significant amount, every little bit helps when it comes to meeting your daily protein needs. However, it's important to remember that there are many other, healthier sources of protein out there.

Sugar Content in Astronaut Ice Cream

With around 13 grams of sugar per serving, Astronaut Ice Cream is definitely on the sweeter side. This sugar comes from the sponge cake and added sugar used in the recipe. While it can be tempting to indulge in sweet treats like Astronaut Ice Cream, it's important to remember that consuming too much sugar can lead to a range of health issues, including obesity, diabetes, and heart disease.

Sodium Content in Astronaut Ice Cream

Each serving of Astronaut Ice Cream contains around 80 milligrams of sodium. This is a relatively small amount compared to some other processed foods and snacks. However, if you're on a low-sodium diet or trying to limit your sodium intake for other reasons, it's important to be mindful of the sodium content in everything you eat, including Astronaut Ice Cream.

Calcium Content in Astronaut Ice Cream

Thanks to its dairy components, Astronaut Ice Cream contains around 6% of the recommended daily value of calcium per serving. Calcium plays an important role in bone health, so if you're looking for a fun and unique snack that also provides some nutritional benefits, Astronaut Ice Cream can be a good option.

Iron Content in Astronaut Ice Cream

Astronaut Ice Cream contains around 2% of the recommended daily value of iron per serving. This mineral is important for oxygen transport and other bodily functions. While Astronaut Ice Cream is not a particularly rich source of iron, every little bit helps when it comes to meeting your daily nutrient needs.

Vitamin A Content in Astronaut Ice Cream

Thanks to its dairy components, Astronaut Ice Cream contains around 4% of the recommended daily value of vitamin A per serving. Vitamin A is important for vision, immune function, and other bodily processes. While Astronaut Ice Cream is not a particularly rich source of this nutrient, it can still contribute to your overall intake.

Allergens in Astronaut Ice Cream

Astronaut Ice Cream contains dairy and gluten, so it is not suitable for those with milk or wheat allergies or intolerances. It's always important to read ingredient labels and be aware of potential allergens in the foods you eat. If you have any questions or concerns about allergens in Astronaut Ice Cream, check with the manufacturer or consult a healthcare professional.