If you're looking for a deliciously filling meal, look no further than a slice of hand-tossed style Meat Lover's pizza. Clocking in at 440 calories per slice (187g), this large 14" pizza is perfect for sharing or as a meal all to yourself.

This pizza is loaded with a meaty topping of Italian sausage, pepperoni, and ham, smothered in melted mozzarella cheese and a perfectly seasoned tomato sauce on a hand-tossed crust. But before you take a bite, let's dive into the nutritional information.

In this article, we'll explore the calorie count, fat content, carbohydrate count, protein amount, sodium level, and cholesterol level in a slice of hand-tossed Meat Lover's pizza. We'll also take a look at the health benefits and possible concerns of eating this delicious pizza, as well as the essential nutrients it contains and the recommended serving size.

Calories in Hand-Tossed Style Meat Lover's Pizza Slice

As mentioned earlier, one slice (187g) of 14" large Meat Lover's Hand-Tossed Style Pizza contains 440 calories. If you're keeping track of your daily caloric intake, this should be taken into consideration when enjoying this delicious pizza. However, it's important to remember that not all calories are created equal. The toppings on this pizza provide a significant amount of protein, which can help you feel fuller longer and keep cravings at bay. Additionally, the carbohydrates in the crust can provide an energy boost, making this pizza a satisfying meal option for active individuals.

Fat Content in Large Meat Lover's Pizza Slice

One slice of Meat Lover's Hand-Tossed Style Pizza contains 22g of fat, which is about 34% of the recommended daily intake. While this may seem like a lot, most of the fat comes from the meat toppings and the cheese. These ingredients also provide a significant amount of protein, which can help you feel fuller longer. If you're looking for a healthier option, you can choose to have fewer toppings or switch to a thin crust pizza to reduce the fat content. Remember, everything in moderation is key to a healthy diet!

Carbohydrate Count in Large Meat Lover's Pizza Slice

One slice of Meat Lover's Hand-Tossed Style Pizza contains 38g of carbohydrates, which is about 13% of the recommended daily intake. Most of the carbohydrates come from the crust, which provides a good source of energy. However, if you're watching your carbohydrate intake, choosing a thin crust pizza or simply having one slice instead of two can reduce your overall intake. It's also important to note that not all carbohydrates are created equal. Whole grains and complex carbohydrates are better choices for a sustained energy boost, while refined carbohydrates like white bread and sugar can cause spikes and crashes in blood sugar levels.

Protein Amount in Large Meat Lover's Pizza Slice

Along with the fat, the meat toppings and cheese on a Meat Lover's Hand-Tossed Style Pizza provide a generous amount of protein, with one slice containing 20g. Protein is an essential macronutrient that is involved in a variety of bodily functions, including muscle repair and growth, hormone production, and immune system function. Choosing a high protein meal like this one can help you feel fuller longer and avoid snacking on unhealthy options throughout the day.

Sodium Level in Hand-Tossed Meat Lover's Pizza Slice

One slice of Meat Lover's Hand-Tossed Style Pizza contains about 1250mg of sodium, which is over half of the recommended daily intake. While sodium is important for maintaining fluid balance in the body, too much can lead to high blood pressure and other health problems. If you're looking to reduce your sodium intake, choosing a pizza with fewer toppings or making your own at home with fresh ingredients can help. You can also try removing some of the cheese, which is a major source of sodium in this dish.

Cholesterol Level in Large Meat Lover's Pizza Slice

One slice of Meat Lover's Hand-Tossed Style Pizza contains 70mg of cholesterol, which is about 23% of the recommended daily intake. While cholesterol is important for building cell membranes and producing hormones, too much can lead to plaque buildup in the arteries and increase the risk of heart disease. If you're watching your cholesterol intake, choosing a pizza with fewer meat toppings or opting for a vegetarian option can help. You can also try adding more fruits and vegetables to your diet, which are naturally low in cholesterol and high in fiber.

Health Benefits of Large Meat Lover's Pizza Slice

While pizza may not be the first thing that comes to mind when you think of healthy eating, there are actually some benefits to indulging in a slice or two from time to time. The vegetables and spices in the tomato sauce provide a variety of vitamins and minerals, while the meat toppings and cheese provide protein and calcium. Additionally, sharing a large pizza with friends or family can promote social bonding and reduce stress levels, both of which have been linked to better overall health.

Possible Concerns About Large Meat Lover's Pizza Slice

While there are some health benefits to eating pizza, it's important to also consider the possible concerns. As mentioned earlier, pizza can be high in calories, fat and sodium, which can contribute to weight gain, high blood pressure, and other health problems if consumed in excess. Additionally, some people may have allergies or intolerances to certain ingredients in pizza, such as gluten, dairy, or tomato sauce. If you have any dietary restrictions, it's always best to check with the restaurant or make your own pizza at home to ensure you're getting the best possible ingredients for your needs.

Essential Nutrients in Large Meat Lover's Pizza Slice

Despite its reputation as a junk food, pizza can actually provide a number of essential nutrients. In addition to the protein, calcium, and vitamins in the toppings, the crust can provide carbohydrates for energy and fiber for digestive health. Some pizza toppings, such as mushrooms, onions, and bell peppers, can also provide additional nutrients like vitamin C, potassium, and antioxidants.

Recommended Serving Size of Large Meat Lover's Pizza Slice

While it can be tempting to indulge in more than one slice of Meat Lover's Hand-Tossed Style Pizza, it's important to keep portion sizes in mind. The recommended serving size for pizza is generally one or two slices, depending on the size and toppings. If you're eating out, it can be helpful to ask for a to-go box and save half of your pizza for later. If you're making pizza at home, you can also experiment with different crust and topping combinations to create a healthier version that satisfies your cravings without overloading on calories and fat.