Are you a bacon lover but want to watch your calorie intake? Look no further than 1 slice (18 g) Super Thick Cut Bacon. With only 90 calories per slice, you can satisfy your bacon craving without going overboard.

In addition to being relatively low in calories, Super Thick Cut Bacon is also quite low in fat. One slice contains 7 grams of fat, with only 2 grams of that being saturated fat. It also has 5 grams of protein per slice, making it a decent source of protein.

In this article, we'll look at the nutritional value of Super Thick Cut Bacon, cooking instructions, serving suggestions, health benefits, alternative uses, storage tips, and meal ideas.

Calories per Slice

As mentioned, Super Thick Cut Bacon has 90 calories per slice. This is significantly less than other types of bacon, which can have 150-200 calories per slice. If you're counting calories, Super Thick Cut Bacon can be a smart choice.

Fat Content

One slice of Super Thick Cut Bacon contains 7 grams of fat, which is relatively low compared to other types of bacon. Of that 7 grams, only 2 grams are saturated fat. While it's important to consume fat in moderation, Super Thick Cut Bacon can be a reasonable option for those looking to limit their fat intake.

Protein Content

Super Thick Cut Bacon also contains 5 grams of protein per slice. While this may not be a significant amount of protein, it can be a helpful addition to meals or snacks. Protein helps keep you feeling full and satisfied, and can be especially beneficial when trying to lose weight.

Sodium Content

One drawback of Super Thick Cut Bacon is that it's quite high in sodium. One slice contains 190 milligrams of sodium, which is about 8% of your daily recommended intake. If you're watching your sodium intake, be mindful of how much Super Thick Cut Bacon you consume.

Cooking Instructions

Super Thick Cut Bacon can be cooked in a variety of ways. Some popular methods include frying, baking, and grilling. When frying, it's important to watch the bacon carefully to prevent burning. If baking or grilling, be sure to use a baking sheet or grill pan to catch any grease that may drip down.

Serving Suggestions

Super Thick Cut Bacon can be enjoyed in many different ways. Some ideas include topping salads, adding to sandwiches or burgers, or serving as a side dish with eggs. Experiment with different ways of incorporating Super Thick Cut Bacon into your meals and snacks.

Health Benefits

While Super Thick Cut Bacon is not a health food, it does have some potential benefits. As mentioned, it's relatively low in calories and fat, making it a smart choice for those watching their weight. It also contains small amounts of certain vitamins and minerals, such as vitamin B-12, selenium, and zinc.

Alternative Uses

In addition to being a breakfast staple, Super Thick Cut Bacon can be used in a variety of other dishes. It can add flavor and texture to casseroles, soups, and stews. It can also be chopped up and added to pasta dishes or used as a pizza topping.

Storage Tips

To keep Super Thick Cut Bacon fresh, it's important to store it properly. After opening the package, transfer the bacon to an airtight container or resealable bag. It can be stored in the refrigerator for up to 7 days, or in the freezer for up to 3 months.

Meal Ideas

Here are some meal ideas to incorporate Super Thick Cut Bacon into your diet:

• Egg and bacon breakfast sandwich
• Spinach salad with bacon and hard-boiled eggs
• Bacon-wrapped chicken thighs
• BLT sandwich with avocado
• Bacon and cheddar stuffed mushrooms