If you're a pizza lover, you know that finding the right slice can be a challenge - especially when it comes to nutrition. The Works pizza from your local pizza joint might be tempting, but how many calories are you really consuming with each slice?

One slice (175 g) of 16" Original Crust Pizza - The Works contains 370 calories, as well as a number of other important nutritional components.

In this article, we'll explore The Works pizza's nutritional information, ingredients, serving size, daily recommended intake, fat content, sodium content, carbohydrate content, protein content, and allergen information.

Calories in The Works Pizza

As previously mentioned, one slice of 16" Original Crust Pizza - The Works contains 370 calories. If you're watching your calorie intake, this may seem like a lot for just one slice. However, keep in mind that The Works pizza also contains a number of other important nutrients that your body needs to function properly.

Nutritional Information of The Works Pizza

In addition to 370 calories, The Works pizza also contains 17g of fat, 960mg of sodium, 38g of carbohydrates, and 18g of protein. It's also a good source of calcium, iron, and vitamin C. While The Works pizza isn't exactly a low-calorie option, it does provide a lot of nutritional value - so you can indulge in a slice or two guilt-free.

Ingredients of The Works Pizza

The Works pizza typically contains a variety of toppings, including pepperoni, bacon, sausage, mushroom, onion, green pepper, and black olives. These toppings are piled high on top of an original crust, which is typically made from flour, yeast, salt, and water. The exact ingredients may vary depending on the pizza joint you order from, so be sure to check with the establishment if you have any specific dietary restrictions.

Serving Size of The Works Pizza

The nutritional information provided above is for one slice of 16" Original Crust Pizza - The Works, which is typically considered a serving size. However, keep in mind that many people may consume more than one slice in a sitting, so it's important to factor in the total number of slices you plan to eat in order to get an accurate picture of your overall calorie and nutrient intake.

Daily Recommended Intake of The Works Pizza

The amount of The Works pizza you should consume in a day will vary depending on your individual nutritional needs. However, in general, it's recommended that adults consume no more than 2,000 calories per day. If you're trying to lose weight or maintain a healthy weight, you may need to consume even fewer calories than this - so keep that in mind when indulging in a slice of The Works pizza.

Fat Content of The Works Pizza

As previously mentioned, one slice of The Works pizza contains 17g of fat. While this may seem like a lot, keep in mind that not all types of fat are created equal. The Works pizza contains some saturated fat, which is considered less healthy than unsaturated fat - but it also contains some unsaturated fat, which is considered more heart-healthy.

Sodium Content of The Works Pizza

One slice of The Works pizza contains 960mg of sodium. While sodium is an important mineral that your body needs to function properly, consuming too much can increase your risk of high blood pressure and other health problems. If you're watching your sodium intake, it's important to limit your consumption of high-sodium foods like pizza.

Carbohydrate Content of The Works Pizza

One slice of The Works pizza contains 38g of carbohydrates. Carbohydrates provide your body with energy, but it's important to choose complex carbohydrates like whole grains, fruits, and vegetables over simple carbohydrates like sugar and refined grains. The Works pizza likely contains some simple carbohydrates in the form of added sugar and refined flour, so it's important to keep your overall carbohydrate intake in check.

Protein Content of The Works Pizza

One slice of The Works pizza contains 18g of protein. Protein is essential for growth and repair of your body's tissues, and it can also help keep you feeling full and satisfied. However, it's important to choose lean sources of protein like chicken, fish, and beans over high-fat options like sausage and bacon.

Allergen Information for The Works Pizza

The Works pizza contains a variety of potential allergens, including wheat (in the crust), dairy (in the cheese), and pork (in the sausage). If you have a food allergy or intolerance, be sure to double-check the ingredients of any pizza you order to ensure that it's safe for you to eat.