If you're looking for a delicious and healthy bread option, 1 slice (1.5 oz) of Honey Wheat Berry Whole Grain Bread could be just what you need. This bread is packed with nutrients and flavor, and makes a great addition to any meal. With only 120 calories per slice, it's also a great way to keep your calorie intake in check.
Not only is this bread low in calories, it's also high in fiber, protein, and whole grains. With 21 grams of carbs per slice, it's a great source of sustained energy. It also contains 5 grams of protein and 2 grams of fiber, making it a filling and satisfying option.
In this article, we'll explore the nutritional benefits of Honey Wheat Berry Whole Grain Bread, as well as some tips for serving and storing it.
As mentioned earlier, 1 slice (1.5 oz) of Honey Wheat Berry Whole Grain Bread contains 120 calories. If you're counting calories, this bread is a great option. It allows you to enjoy bread without going overboard on calories.
Carbohydrate Content
Each slice of Honey Wheat Berry Whole Grain Bread contains 21 grams of carbohydrates. Carbohydrates are an important source of energy for the body. This bread provides sustained energy to keep you going throughout the day.
Protein Content
1 slice of Honey Wheat Berry Whole Grain Bread contains 5 grams of protein. Protein is important for building and repairing cells, and for maintaining muscle tissue. This bread provides a decent amount of protein for a bread product.
Fiber Content
Each slice of Honey Wheat Berry Whole Grain Bread contains 2 grams of fiber. Fiber is important for digestive health, and can help keep you feeling full between meals. This bread provides a small but significant amount of fiber.
Fat Content
Honey Wheat Berry Whole Grain Bread is low in fat, with only 1 gram of fat per slice. This makes it a great option for those who are watching their fat intake.
Vitamin and Mineral Content
Honey Wheat Berry Whole Grain Bread is a good source of several vitamins and minerals, including: - Iron: 8% of the Daily Value (DV) per slice
- Thiamin: 10% DV per slice
- Niacin: 10% DV per slice
- Folate: 6% DV per slice These nutrients are important for maintaining overall health.
The serving size for Honey Wheat Berry Whole Grain Bread is 1 slice (1.5 oz). This makes it easy to portion out and incorporate into your meals.
Unfortunately, Honey Wheat Berry Whole Grain Bread is not gluten-free. It contains wheat and may not be suitable for those with celiac disease or gluten intolerance.
Honey Wheat Berry Whole Grain Bread contains wheat and soy ingredients. It may also be processed in a facility that handles nuts or other allergens. If you have food allergies, be sure to read the label carefully before consuming this bread.
Honey Wheat Berry Whole Grain Bread should be stored in a cool, dry place. It can be kept frozen for up to 3 months. Once thawed, store the bread in the refrigerator and use within a few days.
"Bread is the king of the table and all else is merely the court that surrounds the king."
- Louis Bromfield
Frequently Asked Questions About Honey Wheat Berry Whole Grain Bread
1. How many calories are in one slice of Honey Wheat Berry Whole Grain Bread?
One slice (1.5 oz) of Honey Wheat Berry Whole Grain Bread contains 120 calories.
2. Is Honey Wheat Berry Whole Grain Bread healthy?
Yes, Honey Wheat Berry Whole Grain Bread is a healthy choice because it is made with whole grain wheat flour and contains fiber, vitamins, and minerals. It is also low in fat and cholesterol-free.
3. Does Honey Wheat Berry Whole Grain Bread contain gluten?
Yes, Honey Wheat Berry Whole Grain Bread contains gluten because it is made with wheat flour.
4. How many carbs are in one slice of Honey Wheat Berry Whole Grain Bread?
One slice (1.5 oz) of Honey Wheat Berry Whole Grain Bread contains 22 grams of carbs.
5. What are the ingredients in Honey Wheat Berry Whole Grain Bread?
The ingredients in Honey Wheat Berry Whole Grain Bread include whole wheat flour, water, honey, wheat berries, yeast, sunflower seeds, salt, and vinegar.