Are you a fan of Hawaiian Pizza? Did you know that 1 slice (141 g) of Hawaiian pizza contains 250 Calories?
But that's not all - let's take a closer look at this delicious pizza's nutritional information.
In this article, we'll explore the Carbohydrates, Protein, Fats, Cholesterol, Sodium, Calcium, Iron, Fiber and Sugar content of Hawaiian Pizza.
Calories in Hawaiian Pizza
As mentioned earlier, 1 slice (141 g) of Hawaiian Pizza contains 250 Calories. If you're watching your calorie intake, be mindful of how many slices you consume.
Carbohydrates in Hawaiian Pizza
1 slice of Hawaiian Pizza contains approximately 30 grams of Carbohydrates. The carbohydrates in Hawaiian pizza come from the crust (which is typically made from refined flour), as well as the pineapple and ham toppings.
Protein in Hawaiian Pizza
1 slice of Hawaiian Pizza contains approximately 12 grams of Protein. The protein in Hawaiian pizza comes mainly from the ham and cheese toppings.
Fats in Hawaiian Pizza
1 slice of Hawaiian Pizza contains approximately 10 grams of fat. The fat in Hawaiian pizza comes mainly from the cheese and ham toppings.
Cholesterol in Hawaiian Pizza
1 slice of Hawaiian Pizza contains approximately 25 milligrams of Cholesterol. The cholesterol in Hawaiian pizza comes mainly from the cheese and ham toppings.
Sodium in Hawaiian Pizza
1 slice of Hawaiian Pizza contains approximately 540 milligrams of Sodium. The sodium in Hawaiian pizza comes mainly from the salt in the crust and toppings.
Calcium in Hawaiian Pizza
1 slice of Hawaiian Pizza contains approximately 200 milligrams of Calcium. The calcium in Hawaiian pizza comes mainly from the cheese topping.
Iron in Hawaiian Pizza
1 slice of Hawaiian Pizza contains approximately 2 milligrams of Iron. The iron in Hawaiian pizza comes mainly from the ham topping.
Fiber in Hawaiian Pizza
1 slice of Hawaiian Pizza contains less than 1 gram of Fiber. Unfortunately, Hawaiian pizza is not a great source of fiber.
Sugar in Hawaiian Pizza
1 slice of Hawaiian Pizza contains approximately 4 grams of Sugar. The sugar in Hawaiian pizza comes mainly from the pineapple topping.
Moderation in all things, including Hawaiian pizza.
Five FAQ About Hawaiian Pizza
1. What is Hawaiian pizza?
Hawaiian pizza is a popular pizza variety that typically features a tomato sauce base, mozzarella cheese, sliced ham, and pineapple chunks.
2. How many Calories are in a slice of Hawaiian pizza?
A slice of Hawaiian pizza (141g) contains approximately 250 calories.
3. Is Hawaiian pizza healthy?
Like most pizzas, Hawaiian pizza is high in calories, fat, and Sodium, so it should be eaten in moderation as part of a balanced diet. However, pineapple is a good source of nutrients like vitamin C and Fiber.
4. Who invented Hawaiian pizza?
Hawaiian pizza was invented in Canada in the 1960s by a Greek-Canadian man named Sam Panopoulos.
5. Is pineapple an appropriate topping for pizza?
There is no right or wrong answer to this question, as pizza toppings are a matter of personal preference. However, Hawaiian pizza has become a popular menu item at many pizzerias and restaurants around the world.