If you are a pizza lover and can't resist the temptation of a hot and delicious pizza, then a 1 slice (140 g) 14" Large Pepperoni Hand-Tossed Style Pizza is the perfect treat for you. This lip-smacking pizza is sure to satiate your cravings and make you feel satisfied. And if you're watching your calorie intake, don't worry as we've got you covered. This pizza is only 310 calories.

But before you take a bite into this pizza, it's important to know its nutritional value. Let's take a look at the macronutrients and micronutrients present in this heavenly slice.

In this article, we'll explore some practical tips and strategies to help you maintain a healthy lifestyle while indulging in your favorite foods.

Calories

As mentioned earlier, 1 slice (140 g) 14" Large Pepperoni Hand-Tossed Style Pizza contains only 310 calories. If you're on a 2000 calorie per day diet, this slice will take up around 15% of your daily calorie intake. However, it's important to remember that if you consume multiple slices, the calorie count will go up significantly. So, make sure to enjoy this pizza in moderation.

Total Fat

This slice of pizza contains a total of 12 grams of fat. This fat content is relatively moderate in comparison to other fast foods. While fat is an essential part of any diet, excessive consumption can lead to weight gain and other health problems. So, it's important to monitor the amount of fat you consume and aim to include healthy fats in your diet as much as possible.

Saturated Fat

Saturated fats are considered unhealthy fats that can increase your risk of developing heart disease if consumed in large quantities. This slice of pizza contains 5 grams of saturated fat, which is about 25% of the recommended daily intake. So, it's important to consume this type of fat in moderation and choose healthy alternatives whenever possible.

Trans Fat

Trans fats are another type of unhealthy fat that are commonly found in fast foods. These fats can increase your risk of developing heart disease, diabetes and other health problems. The good news is that this slice of pizza contains only 0.5 grams of trans fat, which is a relatively small amount. But, it's still important to limit your intake of this type of fat as much as possible.

Cholesterol

This slice of pizza contains 35 milligrams of cholesterol, which is about 12% of the recommended daily intake. Consuming excessive amounts of cholesterol can increase your risk of developing heart diseases. So, it's important to keep your intake in check and choose healthier alternatives whenever possible.

Sodium

This slice of pizza contains 790 milligrams of sodium, which is about 33% of the recommended daily intake. Consuming excessive amounts of sodium can lead to high blood pressure and other health issues. So, it's important to limit your intake and choose low-sodium alternatives whenever possible.

Total Carbohydrates

This slice of pizza contains 36 grams of carbohydrates, which is about 12% of the recommended daily intake. Carbohydrates are an essential part of any diet and provide your body with energy. But, excessive consumption can lead to weight gain and other health issues. So, it's important to monitor your intake and include healthy sources of carbohydrates in your diet.

Dietary Fiber

This slice of pizza contains 2 grams of dietary fiber, which is about 8% of the recommended daily intake. Dietary fiber is essential for digestive health and can also help you feel fuller for longer. If you're looking to increase your fiber intake, consider adding more fruits, vegetables and whole-grain foods to your diet.

Sugar

This slice of pizza contains 4 grams of sugar. Consuming excessive amounts of sugar can lead to weight gain, diabetes and other health problems. So, it's important to limit your intake and choose healthier alternatives whenever possible.

Protein

This slice of pizza contains 14 grams of protein, which is about 28% of the recommended daily intake. Protein is an essential nutrient that is needed for the growth and repair of tissues in your body. If you're looking to increase your protein intake, consider adding more lean meat, fish, eggs, beans and nuts to your diet.