Calories in 1 slice (132 g) Humble Pie Original Crust Pizza (Small)?

1 slice (132 g) Humble Pie Original Crust Pizza (Small) is 340 calories.

If you're looking for the calorie content of a small Humble Pie Original Crust Pizza, you'll find it here. In each 132 g slice of this pizza, there are 340 calories. So, if you're counting calories, it's important to be mindful of how much you eat.

But, calorie content is just one part of the story. Let's take a deeper dive into the nutritional information of Humble Pie Original Crust Pizza.

In this article, we'll explore the fat, protein, carbohydrate, fiber, vitamin, mineral, and sodium content of this pizza. We'll also talk about how you can burn off the calories if you indulge in a slice or two. Lastly, we'll go over allergen information and the list of ingredients in Humble Pie Original Crust Pizza.

1 slice (132 g) Humble Pie Original Crust Pizza (Small)

Calorie content of a Small Humble Pie Original Crust Pizza (132 g)

As mentioned, one slice of a small Humble Pie Original Crust Pizza (132 g) contains 340 calories. This equates to 1,360 calories for the entire 4-slice pizza. The calorie content is composed of macronutrients such as fat, protein, and carbohydrates, as well as micronutrients such as vitamins and minerals. It's worth noting that the calorie content may vary depending on the toppings used or the size of the pizza.

Fat and Protein Content of Humble Pie Original Crust Pizza

In a small Humble Pie Original Crust Pizza (132 g), there are 12 g of fat and 16 g of protein. Fat is an essential macronutrient that serves as a source of energy, insulation, and protection. Protein, on the other hand, is a building block for muscles, skin, and many other tissues in the body. But, it's important to keep in mind that the type of fat and protein sources used in the pizza can greatly impact its nutritional value.

Carbohydrate and Fiber Content of Humble Pie Original Crust Pizza

In a small Humble Pie Original Crust Pizza (132 g), there are 44 g of carbohydrates and 2 g of fiber. Carbohydrates are the primary source of energy for the body and can be found in many foods, including bread, pasta, and fruits. Fiber, on the other hand, is a type of carbohydrate that is not digested in the body but is important for gut health and acts as a bulking agent. While the carbohydrate content in a pizza may seem high, it's important to remember that not all carbohydrates are created equal.

Vitamins and Minerals in Humble Pie Original Crust Pizza

A small Humble Pie Original Crust Pizza (132 g) also contains small amounts of several vitamins and minerals, including vitamin A, calcium, and iron. Vitamin A is important for eye health and immune function, while calcium is essential for building strong bones and teeth. Iron is important for red blood cell production and oxygen transport. While the amount of vitamins and minerals in a pizza may be small, every little bit contributes to overall health and wellbeing.

How to Burn the Calories in a Slice of Humble Pie Original Crust Pizza

If you indulge in a slice of Humble Pie Original Crust Pizza, it's important to balance out the calorie consumption with physical activity. One way to burn off the calories is by engaging in moderate-intensity exercises such as brisk walking, cycling, or swimming for 30 minutes to an hour. You can also opt for high-intensity interval training (HIIT) or weightlifting to boost your metabolic rate and burn more calories. Ultimately, the key to burning calories is to find a type of physical activity that you enjoy and can stick to in the long run.

Allergen Information for Humble Pie Original Crust Pizza

Humble Pie Original Crust Pizza contains several allergens, including wheat, milk, and soy. If you have allergies or sensitivities to these ingredients, it's important to avoid or limit your consumption of the pizza. You can always check the ingredient list or contact the manufacturer to ensure that the pizza is safe for you to eat.

Sodium Content in Humble Pie Original Crust Pizza

A small Humble Pie Original Crust Pizza (132 g) contains 660 mg of sodium. Sodium is an essential mineral that helps regulate fluid balance in the body. However, excessive consumption of sodium can contribute to high blood pressure and other health issues. It's important to be mindful of your sodium intake and balance it out with potassium-rich foods such as fruits and vegetables.

Cholesterol Content in Humble Pie Original Crust Pizza

In a small Humble Pie Original Crust Pizza (132 g), there are 60 mg of cholesterol. Cholesterol is a type of fat that is found in animal products such as meat, dairy, and eggs. While cholesterol is essential for many bodily functions, too much of it can contribute to heart disease and other health issues. If you're concerned about your cholesterol intake, it's important to limit your consumption of high-cholesterol foods and opt for heart-healthy options.

Serving Size of Humble Pie Original Crust Pizza

A small Humble Pie Original Crust Pizza contains 4 slices, with each slice weighing 132 g. It's important to keep in mind the serving size when calculating the nutritional information of the pizza. If you eat more than one slice, the calorie, fat, and sodium content will increase accordingly. If you're watching your weight or have dietary restrictions, it's important to be mindful of your portion sizes and opt for healthier options whenever possible.

Ingredients in Humble Pie Original Crust Pizza

The ingredients in Humble Pie Original Crust Pizza vary depending on the toppings used, but the basic ingredients include crust, tomato sauce, and cheese. The crust is made from flour, water, yeast, sugar, salt, and oil, while the tomato sauce is usually made from tomatoes, garlic, and herbs. The cheese is typically mozzarella, though other types of cheese may be used as well. It's important to read the ingredient list carefully and be aware of any potential allergens or sensitivities before consuming the pizza.

Eating pizza doesn't have to be unhealthy. With mindful portion control and a balanced lifestyle, you can enjoy your favorite foods while still maintaining your health and wellbeing.

5 Frequently Asked Questions About Humble Pie Original Crust Pizza (Small)

1. How many servings are in one slice of Humble Pie Original Crust Pizza (Small)?

One slice of Humble Pie Original Crust Pizza (Small) is considered one serving.

2. Is the calorie count for one slice really 340 calories?

Yes, the calorie count for one slice of Humble Pie Original Crust Pizza (Small) is 340 calories according to the nutrition information provided.

3. What makes Humble Pie pizza different from other pizza chains?

Humble Pie prides itself on using fresh, locally-sourced ingredients to make their pizzas. They also offer unique flavor combinations and gluten-free options.

4. Can I customize my Humble Pie pizza?

Yes, you can choose from a variety of toppings to customize your Humble Pie pizza to your liking.

5. Is Humble Pie pizza only available in one size?

No, Humble Pie pizza is available in a variety of sizes, including small, medium, large, and extra-large.

Nutritional Values of 1 slice (132 g) Humble Pie Original Crust Pizza (Small)

UnitValue
Calories (kcal)340 kcal
Fat (g)16 g
Carbs (g)32 g
Protein (g)15 g

Calorie breakdown: 43% fat, 39% carbs, 18% protein

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