If you love pizza and are curious about its nutritional information, you'll be happy to know that a single slice of Papa-Roni Original Crust Pizza (Family) contains 350 calories.
But that's not all. Pizza also has carbohydrates, protein, fat, and other nutrients. In this article, we'll explore what's really in a slice of this delicious pizza and how it can affect your diet and health.
We will also discuss allergens, micronutrient values, and serving sizes to help you make informed decisions about your food choices.
Calories in a single slice
As mentioned earlier, a single slice of this pizza has 350 calories. This amount may seem high, but it's important to keep in mind that a slice typically has more than one serving of cheese and meat, which increases its calorie count. If you're trying to watch your weight, it's best to have pizza in moderation or opt for lower-calorie toppings like vegetables.
Total calories in a whole pizza
If you eat the entire pizza, you'll consume around 1,750 calories. This is equivalent to more than half of the daily calorie intake recommended for most adults. If you're sharing the pizza with family or friends, it's a good idea to divide it into equal portions to control your calorie intake.
Carbohydrates and protein content
A single slice of this pizza has approximately 30 grams of carbohydrates and 14 grams of protein. These macronutrients are important for energy and tissue repair, but it's best to balance them with other nutrients like fiber and vitamins. If you have diabetes or are watching your blood sugar, it's best to have pizza with a smaller serving of carbohydrates or paired with low-carbohydrate options like salad.
Total fat and calorie count
A single slice of this pizza has approximately 17 grams of total fat and 350 calories. Most of this fat comes from the cheese and meat toppings, which are high in saturated and trans fats that can increase your risk of heart disease. If you're looking for a lower-fat option, it's best to choose pizza with less cheese or meat and more vegetables or lean protein like chicken or tofu.
Sodium level in the pizza
A single slice of this pizza has approximately 800 milligrams of sodium. This is almost half of the daily sodium intake recommended for most adults. Excess sodium can lead to high blood pressure and increase your risk of stroke and heart disease. If you have high blood pressure or are at risk for these conditions, it's best to limit your sodium intake and choose lower-sodium options like homemade pizza or pizza with no added salt.
Cholesterol content
A single slice of this pizza has approximately 45 milligrams of cholesterol. Dietary cholesterol can increase your risk of heart disease, but it's not as harmful as saturated and trans fats. If you have high cholesterol or are at risk for heart disease, it's best to limit your intake of cholesterol-rich foods and focus on consuming more fiber, fruits, and vegetables.
Sugar and fiber content
A single slice of this pizza has approximately 3 grams of sugar and 2 grams of fiber. Sugar can increase your risk of diabetes and obesity, while fiber is important for digestion and reducing your risk of cancer, heart disease, and other chronic conditions. If you're looking for a healthier option, it's best to choose pizza with whole grain crust and more fiber-rich toppings like vegetables, fruits, and legumes.
Micronutrient values
This pizza contains several micronutrients like calcium, iron, and vitamin C, but in small amounts. Calcium is important for bone health, iron is essential for oxygen transport, and vitamin C is necessary for immune function and wound healing. If you're deficient in these nutrients, it's best to supplement your diet with other sources like dairy, meat, fish, nuts, and fruits.
This pizza contains several allergens like wheat, milk, soy, and egg. If you have celiac disease, lactose intolerance, or food allergies, it's best to avoid this pizza or choose alternatives that are suitable for your needs. Always read the labels and check with the restaurant or manufacturer if you're not sure about the ingredients or cross-contamination risks.
Serving size and ingredients
A single slice of this pizza weighs 125 grams and contains flour, water, tomato sauce, cheese, meat, and other toppings. The pizza may also have preservatives, additives, and other ingredients that are not listed on the label. If you're sensitive to certain ingredients or want to know more about how the pizza is made, it's best to ask the restaurant or manufacturer for more information.
Pizza is like sex. Even when it's bad, it's still pretty good.
Frequently Asked Questions about Papa-Roni Original Crust Pizza (Family)
What are the ingredients in Papa-Roni Original Crust Pizza?
The ingredients in Papa-Roni Original Crust Pizza include enriched wheat flour, tomato sauce, mozzarella cheese, pork and beef pepperoni, water, vegetable oil, salt, sugar, yeast, and spices.
What is the serving size for Papa-Roni Original Crust Pizza?
The serving size for Papa-Roni Original Crust Pizza is one slice, which weighs 125 grams.
How many calories are in Papa-Roni Original Crust Pizza?
Papa-Roni Original Crust Pizza (Family) contains 350 calories per slice.
What are the nutritional values of Papa-Roni Original Crust Pizza?
Each slice of Papa-Roni Original Crust Pizza (Family) contains 13g of protein, 35g of carbohydrates, 17g of fat, and 4g of fiber.
How should I cook Papa-Roni Original Crust Pizza?
Papa-Roni Original Crust Pizza can be cooked in a preheated 425°F (218°C) oven for 10-12 minutes or until the crust is golden brown and the cheese is melted and bubbly. Alternatively, it can be cooked on a grill or in a pizza oven.