If you're a fan of pizza and find yourself craving it often, it's important to know what you're putting into your body. One slice (121 g) of Specialty of the House Original Crust Pizza (Medium) contains 270 calories.

While it's okay to indulge in your favorite foods every once in a while, it's important to be mindful of your food choices to maintain a balanced and healthy diet. So, let's take a closer look at the nutritional information of this pizza slice.

In this article, we'll explore the calorie, fat, carbohydrate, protein, serving size, pizza toppings, sodium, cholesterol, dietary fiber, and calcium content of one slice of Specialty of the House Original Crust Pizza (Medium) to help you make informed decisions about your food choices.

Calories per Slice

The calorie content of pizza slices is largely dependent on the toppings and crust thickness. One slice of Specialty of the House Original Crust Pizza (Medium) contains 270 calories. If you're trying to manage your calorie intake, it's important to be mindful of the number of pizza slices you consume. It's also a good idea to pair your pizza with a side of vegetables or a salad to balance out your meal.

Fat Content

Pizza slices tend to be high in fat due to the cheese and oils used. Specialty of the House Original Crust Pizza (Medium) contains 9g of fat per slice. While fat is an important nutrient in our diets, it's important to consume it in moderation. Try swapping out high-fat toppings like pepperoni for vegetables to reduce the overall fat content of your pizza.

Carbohydrate Content

Pizza slices tend to be high in carbohydrates due to the crust. Specialty of the House Original Crust Pizza (Medium) contains 33g of carbohydrates per slice. Carbohydrates are an important source of energy for our bodies, but it's important to consume them in moderation. Try choosing a thin crust pizza or opting for a smaller portion size to reduce your carbohydrate intake.

Protein Content

Pizza can be a source of protein, but the amount varies depending on the toppings. Specialty of the House Original Crust Pizza (Medium) contains 13g of protein per slice. Protein is important for building and repairing our muscles, but it's important to consume it in moderation. Try choosing lean protein toppings like chicken or turkey to increase the protein content of your pizza.

Serving Size

Understanding serving sizes is important to help manage your food intake. A serving size of Specialty of the House Original Crust Pizza (Medium) is one slice (121g). If you're looking to reduce your calorie or carbohydrate intake, try sticking to the recommended serving size and pairing your pizza with a side of vegetables or a salad.

Pizza Toppings

The toppings you choose can significantly impact the nutritional content of your pizza. Specialty of the House Original Crust Pizza (Medium) comes with a variety of toppings including mozzarella cheese, pepperoni, sausage, mushrooms, onions, and green peppers. While it's important to enjoy your food, it's also a good idea to consider healthier topping options like vegetables to increase the nutrient profile of your pizza.

Sodium Content

Pizza slices tend to be high in sodium due to the salt content in cheese and processed meats. Specialty of the House Original Crust Pizza (Medium) contains 710mg of sodium per slice. Excess sodium intake can increase your risk of developing high blood pressure, so it's important to consume it in moderation. Try limiting your pizza intake or swapping out high-sodium toppings like pepperoni for vegetables.

Cholesterol Content

Cholesterol is a type of fat found in animal products like cheese and meats. Specialty of the House Original Crust Pizza (Medium) contains 35mg of cholesterol per slice. While our bodies need some cholesterol to function properly, consuming too much can increase the risk of heart disease. Try choosing lean protein toppings or opting for a cheese-less pizza to reduce the cholesterol content.

Dietary Fiber Content

Dietary fiber is important for maintaining bowel regularity and can help lower cholesterol levels. Specialty of the House Original Crust Pizza (Medium) contains 2g of dietary fiber per slice. While pizza tends to be low in dietary fiber, you can increase the fiber content by adding vegetables like broccoli or spinach to your pizza.

Calcium Content

Calcium is important for building and maintaining strong bones and teeth. Specialty of the House Original Crust Pizza (Medium) contains 180mg of calcium per slice. While pizza can be a source of calcium due to the cheese, it's important to consume it in moderation. Try pairing your pizza with a glass of milk or a calcium-fortified alternative to increase your calcium intake.