Pizza is a beloved food around the world. One of the most popular pizza choices is the 1 slice (115 g) 12" Hand Tossed Hercules Pizza, which contains 380 Calories. For those watching their caloric intake, it's important to understand the nutritional value of this pizza choice.

Along with Calories, the 1 slice (115 g) 12" Hand Tossed Hercules Pizza provides other nutritional information. In this article, we'll examine the various aspects of this pizza including its serving size, carbohydrate and Fat content, Sodium and Cholesterol levels, Protein content, Vitamins and Minerals, and potential health risks.

Understanding the nutritional composition of your food choices can help you make informed decisions about your diet.

Size of the pizza

The 1 slice (115 g) 12" Hand Tossed Hercules Pizza is a standard size for most venues. It's important to keep in mind that if you eat more than one slice, the nutritional value will increase as well. Always check the serving size and adjust your portion accordingly.

Caloric content

One slice of the 1 slice (115 g) 12" Hand Tossed Hercules Pizza contains 380 Calories. For comparison purposes, the daily caloric intake for most individuals is between 2000-2500 calories. It's important to remember that one slice of pizza should be considered part of your total daily caloric intake.

Serving size

The 1 slice (115 g) 12" Hand Tossed Hercules Pizza is a standard serving size. It's important to consider how many slices you will consume and adjust your portion size accordingly. By controlling your serving size, you can better manage your caloric intake.

Carbohydrate content

One slice of the 1 slice (115 g) 12" Hand Tossed Hercules Pizza contains 37 grams of carbohydrates. This can be a concern for individuals on a low-carb diet or for those with dietary restrictions. It's essential to understand the carbohydrate levels of your food choices.

Fat content

One slice of the 1 slice (115 g) 12" Hand Tossed Hercules Pizza contains 15 grams of Fat. It's important to remember that not all fats are bad and that some fats are essential for maintaining good health. However, it's important to limit your intake of unhealthy fats.

Sodium content

One slice of the 1 slice (115 g) 12" Hand Tossed Hercules Pizza contains 860 milligrams of Sodium. Overconsumption of sodium has been linked to high blood pressure, strokes, and heart disease. It's important to monitor your sodium intake and limit your consumption of high-sodium foods.

Cholesterol content

One slice of the 1 slice (115 g) 12" Hand Tossed Hercules Pizza contains 50 milligrams of Cholesterol. For individuals with high cholesterol levels or a history of heart disease, it's important to monitor your cholesterol intake. Limiting your consumption of high-cholesterol foods can help maintain good health.

Protein content

One slice of the 1 slice (115 g) 12" Hand Tossed Hercules Pizza contains 15 grams of Protein. Protein is essential for building and repairing muscle tissue, and is an important part of a healthy diet. It's important to get enough protein in your diet to maintain good health.

Vitamin and mineral content

The 1 slice (115 g) 12" Hand Tossed Hercules Pizza does not provide significant amounts of essential Vitamins and Minerals. It's important to supplement your diet with fruits and vegetables that provide essential nutrients to maintain good overall health. Pizza, while delicious, should not be a primary source of essential vitamins and minerals.

Possible health risks

Consuming too much pizza can lead to weight gain, increased risk of heart disease, and other health concerns. Additionally, consuming unhealthy pizza options that are high in Fats, Sodium, and processed ingredients can be harmful to your health. It's important to consume pizza in moderation and make healthy pizza choices to avoid potential health risks.