Calories in 1 slice (10 g) Light Rye Whole Grain Crispbread?

1 slice (10 g) Light Rye Whole Grain Crispbread is 35 calories.

Looking for a healthy snacking option? Look no further than 1 slice (10 g) of Light Rye Whole Grain Crispbread! With only 35 calories per slice, you can enjoy a guilt-free snack anytime.

In addition to being low in calories, these crispbreads are also high in fiber and low in fat, making them a great choice for anyone watching their weight or trying to eat a healthier diet. With all the benefits of whole grains packed into each slice, you'll feel fuller for longer and stay energized throughout the day.

Whether you're looking for a convenient on-the-go snack or a tasty addition to your favorite recipe, Light Rye Whole Grain Crispbread is the perfect choice. Keep reading for some creative ways to enjoy this delicious snack!

1 slice (10 g) Light Rye Whole Grain Crispbread

Calories per slice

As previously mentioned, 1 slice (10 g) of Light Rye Whole Grain Crispbread contains only 35 calories. This makes it an excellent choice for anyone looking to keep track of their daily caloric intake. Whether you're trying to lose weight or simply maintain a healthy weight, Light Rye Whole Grain Crispbread can help you achieve your goals without sacrificing taste or nutrition. The low calorie count of these crispbreads also means that you can eat more of them without feeling guilty. Spread on your favorite healthy toppings or enjoy them on their own for a satisfying snack that won't break your calorie bank.

High in fiber

Not only are Light Rye Whole Grain Crispbreads low in calories, they're also high in fiber! Each slice contains 1 gram of fiber, which can help improve your digestive health and keep you feeling full and satisfied between meals. Adding more fiber to your diet can also help regulate your blood sugar levels and lower your risk of heart disease and other chronic health conditions. With Light Rye Whole Grain Crispbreads, you can enjoy all the benefits of fiber in a delicious and convenient snack.

Low in fat

In addition to being low in calories and high in fiber, Light Rye Whole Grain Crispbreads are also low in fat. With only 0.5 grams of fat per slice, these crispbreads are a great choice for anyone looking to reduce their intake of unhealthy fats. When it comes to healthy eating, it's important to choose the right kinds of fats. Monounsaturated and polyunsaturated fats, found in foods like nuts, seeds, and avocado, can actually help improve your heart health and lower your cholesterol levels. By choosing Light Rye Whole Grain Crispbreads as a snack, you're making a smart and delicious choice for your body.

Perfect for snacking

If you're looking for a tasty and convenient snack, Light Rye Whole Grain Crispbreads are the perfect choice. Pop them in your bag for a midday snack at work, or keep them in the pantry for a quick and easy snack on the go. With their satisfying crunch and light, crispy texture, these crispbreads are sure to satisfy your craving for something crunchy and savory. Add your favorite toppings, like hummus, cheese, or veggies, for a delicious and healthy snack that you can enjoy anytime, anywhere.

Gluten-free option

For anyone with gluten sensitivities or celiac disease, finding safe and tasty snack options can be a challenge. Luckily, Light Rye Whole Grain Crispbreads offer a delicious and healthy gluten-free alternative to traditional crackers and chips. Made with wholesome whole grains and without any gluten-containing ingredients, these crispbreads are a great choice for anyone looking to avoid gluten in their diet. Plus, with all the same great flavor and texture as traditional crispbreads, you won't even miss the gluten!

Healthy toppings to pair

While Light Rye Whole Grain Crispbreads are delicious on their own, they also make the perfect base for a variety of healthy and tasty toppings. From fresh veggies and hummus to nut butter and fruit, there are endless options when it comes to topping your crispbreads. For a savory snack, try topping your crispbreads with avocado and tomato slices, or a smear of your favorite nut butter and some sliced banana for a sweet treat. With so many delicious topping combinations to choose from, you'll never get bored of snacking on Light Rye Whole Grain Crispbreads.

Good source of whole grains

As we know, whole grains are an important part of a healthy diet. They're packed with fiber, vitamins, and minerals, and have been shown to reduce the risk of heart disease, diabetes, and other chronic illnesses. With Light Rye Whole Grain Crispbreads, you can enjoy all the benefits of whole grains in a convenient and delicious snack. Whether you're looking for a tasty alternative to traditional crackers or simply trying to incorporate more whole grains into your diet, Light Rye Whole Grain Crispbreads are a great choice. Pair them with your favorite toppings or eat them on their own for a nutritious and satisfying snack.

Alternative to traditional crackers

If you're tired of the same old crackers and chips, Light Rye Whole Grain Crispbreads are a refreshing and tasty alternative. With their unique texture and wholesome ingredients, these crispbreads offer a delicious and nutritious snack option that's sure to please your taste buds. Plus, with so many topping options to choose from, you'll never get bored of snacking on these crispbreads. Try them with some fresh veggies and hummus, or pair them with some fruit and nut butter for a sweet and satisfying snack. Whatever your preferences, Light Rye Whole Grain Crispbreads are a versatile snack option that you're sure to love.

Convenient for on-the-go

Whether you're running errands, heading to work, or hitting the gym, sometimes you just need a quick and easy snack to fuel your busy day. That's where Light Rye Whole Grain Crispbreads come in! These crispbreads are convenient and portable, making them the perfect choice for anyone on the go. Simply pack a few slices in a plastic bag or container and toss them in your purse, backpack, or gym bag. When hunger strikes, you'll have a satisfying and nutritious snack at your fingertips. Plus, with so many topping options to choose from, you'll never get bored of snacking on Light Rye Whole Grain Crispbreads.

Satisfying crunch

Sometimes you just need a little crunch in your life. Whether you're craving something salty or sweet, Light Rye Whole Grain Crispbreads offer the perfect combination of crunch and flavor. With their light and crispy texture, these crispbreads are satisfying and delicious, whether you eat them on their own or pair them with your favorite toppings. And with their low calorie count, high fiber content, and whole grain goodness, you can enjoy a crunchy snack anytime without any guilt. So go ahead, indulge in a few slices of Light Rye Whole Grain Crispbread and satisfy your cravings in a healthy and delicious way.

FAQs about Light Rye Whole Grain Crispbread

1. What are the ingredients in Light Rye Whole Grain Crispbread?

The ingredients in Light Rye Whole Grain Crispbread include whole rye flour, salt, and yeast.

2. How many calories are in one slice of Light Rye Whole Grain Crispbread?

One slice (10g) of Light Rye Whole Grain Crispbread contains 35 calories.

3. Is Light Rye Whole Grain Crispbread gluten-free?

No, Light Rye Whole Grain Crispbread is not gluten-free as it is made with whole rye flour.

4. Can Light Rye Whole Grain Crispbread be used as a substitute for regular bread?

Yes, Light Rye Whole Grain Crispbread can be used as a substitute for regular bread as it is a low-calorie option and is great for those who want to manage their carbohydrate intake.

5. Can Light Rye Whole Grain Crispbread be eaten as a snack?

Yes, Light Rye Whole Grain Crispbread is a great snack option as it is low in calories and high in fiber, which helps to keep you feeling fuller for longer.

Nutritional Values of 1 slice (10 g) Light Rye Whole Grain Crispbread

UnitValue
Calories (kcal)35 kcal
Fat (g)0 g
Carbs (g)6.5 g
Protein (g)1 g

Calorie breakdown: 0% fat, 87% carbs, 13% protein

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