Calories in 1 skillet Texas Cheese Fries with Jalapeno-Ranch Dressing?

1 skillet Texas Cheese Fries with Jalapeno-Ranch Dressing is 2070 calories.

1 skillet Texas Cheese Fries with Jalapeno-Ranch Dressing is a delicious dish that is loved by many. However, it is also quite high in calories, with a total of 2070 calories per serving. So, if you're watching your calorie intake, you may want to consume this dish in moderation.

For those who are curious about the nutritional information, 1 skillet Texas Cheese Fries with Jalapeno-Ranch Dressing contains 127 grams of fat, 94 grams of protein, and 127 grams of carbohydrates.

In this article, we will explore some tips and strategies on how to enjoy this tasty dish while also making healthier choices.

1 skillet Texas Cheese Fries with Jalapeno-Ranch Dressing

What are 1 Skillet Texas Cheese Fries?

1 Skillet Texas Cheese Fries is a popular dish made with crispy french fries topped with melted cheese, bacon, green onions, and jalapenos. The dish is typically prepared in a skillet, making it a convenient and easy-to-make dish for both small and large crowds.

How are 1 Skillet Texas Cheese Fries made?

To make 1 Skillet Texas Cheese Fries, you will need the following ingredients: frozen french fries, shredded cheese (cheddar and monterey jack), bacon, jalapenos, green onions, and Ranch dressing. First, cook the french fries according to the package instructions. While the fries are cooking, fry the bacon in a skillet until it becomes crispy. Once the fries are done, add the shredded cheese, jalapenos, and green onions to the skillet. Top everything off with the crispy bacon and serve with a side of Jalapeno-Ranch dressing.

What is Jalapeno-Ranch dressing?

Jalapeno-Ranch dressing is a spicy and tangy dressing that is commonly used to accompany Tex-Mex style dishes. The dressing is typically made with buttermilk, mayonnaise, sour cream, jalapenos, garlic, and various seasonings.

How many calories do 1 Skillet Texas Cheese Fries have?

1 Skillet Texas Cheese Fries have a total of 2070 calories per serving. This dish is quite high in calories due to its generous portions of cheese and bacon, and the fact that it is typically prepared in a skillet with oil.

What are the nutritional values of 1 Skillet Texas Cheese Fries?

1 Skillet Texas Cheese Fries contains 127 grams of fat, 94 grams of protein, and 127 grams of carbohydrates. The dish is high in fat and protein, making it a good post-workout meal or a dish for people who are trying to gain weight.

What are the ingredients for Jalapeno-Ranch dressing?

To make Jalapeno-Ranch dressing, you will need the following ingredients: buttermilk, mayonnaise, sour cream, jalapenos, garlic, parsley, chives, salt, and pepper. Combine all ingredients in a blender or food processor, and blend until the mixture is smooth and creamy. Refrigerate the dressing for at least 30 minutes before serving to allow the flavors to meld together.

How do I serve 1 Skillet Texas Cheese Fries with Jalapeno-Ranch dressing?

To serve 1 Skillet Texas Cheese Fries with Jalapeno-Ranch dressing, simply top the cooked fries with shredded cheese, bacon, jalapenos, and green onions. Drizzle the Jalapeno-Ranch dressing on top of everything and serve while hot. This dish is perfect for parties or gatherings, as it is easy to prepare and always a crowd-pleaser.

What are some ways to reduce calorie intake for 1 Skillet Texas Cheese Fries?

If you're watching your calorie intake, there are a few ways to make this dish healthier. First, you can use sweet potato fries instead of regular french fries to cut down on calories and add some extra nutrients. You can also use reduced-fat cheese and turkey bacon instead of the full-fat versions to cut down on fat and calories.

What are some alternatives to 1 Skillet Texas Cheese Fries with Jalapeno-Ranch dressing?

If you're looking for some healthier alternatives to 1 Skillet Texas Cheese Fries with Jalapeno-Ranch dressing, there are plenty of options to choose from. Try a salad made with mixed greens, grilled chicken, avocado, black beans, and a spicy lime vinaigrette for a flavorful and nutritious meal. You can also make a grilled fish taco with cabbage slaw, mango salsa, and a siracha-lime crema for a delicious and healthy Tex-Mex inspired dish.

Why 1 Skillet Texas Cheese Fries with Jalapeno-Ranch dressing should be consumed in moderation?

1 Skillet Texas Cheese Fries with Jalapeno-Ranch dressing should be consumed in moderation due to its high calorie and fat content. While this dish is delicious and satisfying, consuming it on a regular basis can lead to weight gain and other health problems. So, enjoy 1 Skillet Texas Cheese Fries with Jalapeno-Ranch dressing as an occasional treat, and choose healthier options for your everyday meals.

"Life is uncertain. Eat dessert first." -Ernestine Ulmer

5 FAQ about 1 skillet Texas Cheese Fries with Jalapeno-Ranch Dressing

What are Texas Cheese Fries?

Texas Cheese Fries are a popular snack or appetizer made with french fries topped with melted cheese and other toppings like bacon, jalapenos, and ranch dressing. They originated in Texas, hence the name.

How many calories are in 1 skillet of Texas Cheese Fries with Jalapeno-Ranch Dressing?

1 skillet of Texas Cheese Fries with Jalapeno-Ranch Dressing contains a whopping 2070 calories, which is more than the daily recommended calorie intake for most people.

What are the ingredients in Jalapeno-Ranch Dressing?

Jalapeno-Ranch Dressing is typically made with sour cream, mayonnaise, buttermilk, jalapenos, garlic, onion powder, and various seasonings. It is a creamy, tangy dressing with a spicy kick from the jalapenos.

How can I make a healthier version of Texas Cheese Fries with Jalapeno-Ranch Dressing?

To make a healthier version of Texas Cheese Fries with Jalapeno-Ranch Dressing, you can use baked sweet potato or zucchini fries instead of regular fries, and top them with reduced-fat cheese and a lighter version of the jalapeno-ranch dressing made with nonfat Greek yogurt or reduced-fat sour cream.

Are Texas Cheese Fries with Jalapeno-Ranch Dressing gluten-free?

It depends on the ingredients used. If you use gluten-free fries and check that all the other ingredients are gluten-free, then Texas Cheese Fries with Jalapeno-Ranch Dressing can be made gluten-free. However, it's always best to double-check with the manufacturer or restaurant before consuming to avoid cross-contamination.

Nutritional Values of 1 skillet Texas Cheese Fries with Jalapeno-Ranch Dressing

UnitValue
Calories (kcal)2070 kcal
Fat (g)160 g
Carbs (g)73 g
Protein (g)85 g

Calorie breakdown: 69% fat, 14% carbs, 16% protein

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