Looking for a tasty and nutritious snack option? The 1 single serve cup (2.5 oz) Classic Hummus Singles might just be what you need! With only 180 calories per serving, this classic hummus is perfect for those who want to indulge without going overboard.

But what exactly makes this snack a good choice? Classic hummus is made of chickpeas, tahini, olive oil, lemon juice, garlic, and salt, all of which are nutrient-dense ingredients that provide a variety of health benefits.

In this article, we'll explore more about hummus' nutritional value, its benefits, and some ways to enjoy it as part of a balanced diet.

What is the serving size of Classic Hummus Singles?

As mentioned earlier, the serving size of Classic Hummus Singles is 2.5 oz (70g). This size is perfect for a single serving that you can enjoy anytime, anywhere.

What is the calorie count in Classic Hummus Singles?

A single 2.5 oz cup of Classic Hummus Singles has 180 calories. This makes it a good snack option for those who are watching their calorie intake but still want to indulge in something savory and satisfying.

What are the ingredients in Classic Hummus Singles?

Classic Hummus Singles are made of natural ingredients that provide a variety of nutrients. These ingredients include chickpeas, tahini, olive oil, lemon juice, garlic, and salt. Chickpeas are a great source of protein and fiber, while tahini provides healthy fats and calcium. Olive oil is rich in monounsaturated fats that can help lower cholesterol levels, and garlic has antiviral and antibacterial properties that can boost the immune system.

Why is Classic Hummus a good snack option?

Classic Hummus is a good snack option for several reasons. First, it is a rich source of protein and fiber that can help keep you full and satisfied for longer. Second, it is a healthier alternative to processed snacks that are loaded with unhealthy fats, salt, and sugar. Third, it is a versatile snack that can be paired with a variety of foods, from vegetables to pita bread and crackers.

What are the benefits of eating hummus?

Hummus is not only tasty but also provides several health benefits. It is rich in protein, fiber, healthy fats, and a variety of essential minerals such as calcium, magnesium, and phosphorus. These nutrients can help improve digestion, boost the immune system, and lower the risk of chronic diseases such as heart disease and diabetes.

How can Classic Hummus be part of a balanced diet?

Classic Hummus can be part of a balanced diet by pairing it with other nutritious foods such as vegetables, fruits, and whole grains. You can use it as a dip for carrot sticks, cucumber slices, or bell peppers. You can also spread it on whole wheat bread or pita for a filling and healthy snack or meal.

What are some ways to enjoy Classic Hummus Singles?

There are many ways to enjoy Classic Hummus Singles. You can eat them as they are, straight out of the fridge. You can also pair them with your favorite vegetables, crackers, or pita bread. If you're feeling adventurous, you can even use hummus as a base for other snacks, such as hummus pizza or hummus-stuffed peppers.

Is Classic Hummus suitable for vegetarians and vegans?

Yes, Classic Hummus is suitable for both vegetarians and vegans. It is made of plant-based ingredients that provide a variety of nutrients without the need for animal products.

Are there any allergens present in Classic Hummus Singles?

Classic Hummus contains sesame seeds, which can be an allergen for some people. If you have a sesame allergy, make sure to read the label carefully or consult with your doctor before consuming it.

Can Classic Hummus Singles be eaten on-the-go?

Absolutely! Classic Hummus Singles are the perfect on-the-go snack for busy people who want to eat healthy, but don't have the time or energy to prepare a meal. You can easily pack them in your lunchbox, backpack, or purse and enjoy them anytime, anywhere.