Calories in 1 side Spinach & Garlic Roasted Tomatoes?

1 side Spinach & Garlic Roasted Tomatoes is 45 calories.

Looking for a Healthy side dish that won't break the calorie bank? Our 1 side Spinach & Garlic Roasted tomatoes delivers on flavor and nutrition with only 45 calories per serving.

Not only are these Roasted tomatoes incredibly tasty, but they're also packed with nutrients and antioxidants like lycopene, vitamin C, and beta-carotene. Plus, they're quick and easy to make, making them the perfect addition to any meal.

Whether you're a Vegetarian, Vegan, or just looking to eat more Veggies, our 1 side Spinach & Garlic Roasted tomatoes is a dish you won't want to miss.

1 side Spinach & Garlic Roasted Tomatoes

A Healthy Side Dish with Only 45 Calories

Roasted tomatoes are a healthier alternative to traditional side dishes like french fries or mashed potatoes. With only 45 calories per serving, you can enjoy this tasty dish without packing on the pounds. Plus, roasted tomatoes are loaded with vitamins and antioxidants that promote good health. Lycopene, for example, can help prevent heart disease, while beta-carotene supports Healthy eyesight. So, if you're looking for a healthy and delicious side dish, try our 1 side Spinach & Garlic Roasted Tomatoes today!

Quick and Easy Recipe for Roasted Tomatoes

With just a few simple ingredients and 20 minutes in the oven, you can have our 1 side Spinach & Garlic Roasted tomatoes ready to go. Here's what you'll need: - 4 medium tomatoes, sliced in half

Perfect for Vegetarians and Vegans

If you're following a Vegetarian or Vegan diet, our 1 side Spinach & Garlic Roasted tomatoes is an excellent addition to your meal plan. Tomatoes are naturally vegan and vegetarian, and the spinach and garlic add extra flavor and nutrition to the dish. Plus, this dish is low in calories and high in fiber, making it a great option for weight loss and maintaining a Healthy lifestyle.

Loaded with Nutrients and Antioxidants

Tomatoes are one of the healthiest foods you can eat, and our 1 side Spinach & Garlic Roasted tomatoes is no exception. Tomatoes are rich in antioxidants like lycopene, which can help prevent heart disease and cancer. They're also high in vitamin C, which supports a Healthy immune system, and beta-carotene, which is good for eyesight. The spinach and garlic add extra nutrition to the dish, with spinach being a good source of iron and garlic having immune-boosting properties.

Pairs Well with Grilled Meats and Fish

Our 1 side Spinach & Garlic Roasted tomatoes is a versatile dish that pairs well with a variety of main courses. If you're grilling meat or Fish, this dish makes for the perfect side. The juicy tomatoes and crispy spinach add a refreshing contrast to the savory flavors of Grilled meats, while the garlic adds an extra zing of flavor. You can also pair this roasted tomato dish with pasta, rice, or quinoa for a complete and satisfying meal.

Great for Meal Prep and Batch Cooking

If you're someone who likes to Meal prep or batch cook, our 1 side Spinach & Garlic Roasted tomatoes is the perfect side dish to add to your meal plan. You can easily make a big batch of these roasted tomatoes and keep them in the fridge for up to a week. They make for a quick and easy side dish that you can reheat in the microwave in just a few seconds. Plus, because they're low in calories and high in fiber, they're a great option for a Healthy and satisfying snack.

Low-Carb and Low-Calorie Option

Our 1 side Spinach & Garlic Roasted tomatoes is a great option for anyone following a Low-carb or Low-calorie diet. With only 45 calories per serving, this dish won't derail your weight loss goals. Plus, it's low in carbs and high in fiber, making it a satisfying and filling option. So, if you're looking for a tasty and Healthy side dish that won't break the calorie bank, our roasted tomatoes are the way to go.

Delicious Way to Eat More Veggies

If you're someone who struggles to eat enough vegetables, our 1 side Spinach & Garlic Roasted tomatoes is a delicious way to add more Veggies to your diet. The juicy and flavorful roasted tomatoes are the star of the dish, while the crispy spinach and garlic add an extra punch of flavor. If you're looking for a Healthy and easy way to incorporate more vegetables into your diet, give our roasted tomatoes a try.

Ideal for Snacks or Light Meals

Our 1 side Spinach & Garlic Roasted tomatoes isn't just a side dish - it's also a great option for a Healthy and satisfying snack or light meal. With only 45 calories per serving, this dish won't leave you feeling weighed down or sluggish. Plus, it's packed with fiber and nutrients that will keep you feeling full and satisfied for hours. So, if you're looking for a quick and easy snack or light meal, our roasted tomatoes are the perfect option.

Impress Your Guests with This Simple Dish

Who says Healthy eating has to be boring or tasteless? With our 1 side Spinach & Garlic Roasted tomatoes, you can impress your guests with a dish that's both healthy and delicious. Not only is this dish easy to make, but it looks and tastes impressive too. Serve it alongside Grilled meats or Fish for a complete and satisfying meal that your guests will love. So, if you're looking to impress your guests with a healthy and flavorful side dish, give our roasted tomatoes a try.

Eating healthy doesn't have to be bland or boring. Our 1 side Spinach & Garlic Roasted Tomatoes is a dish that's both nutritious and delicious.

5 FAQ about Spinach & Garlic Roasted tomatoes

1. How many roasted tomatoes will you get from this recipe?

This recipe will yield about 1 cup of roasted tomatoes.

2. How long does it take to roast the tomatoes?

It takes about 20-25 minutes to roast the tomatoes until they are tender and caramelized.

3. Can I use cherry tomatoes instead of regular tomatoes?

Yes, you can use cherry tomatoes instead of regular tomatoes for this recipe. Simply adjust the cooking time to ensure they are cooked through.

4. Can I add other vegetables to this recipe?

Yes, you can add other vegetables such as bell peppers, zucchini or eggplant to this recipe for added flavor and nutrition.

5. Is this recipe Vegan-friendly?

Yes, this recipe is vegan-friendly as it does not contain any animal products or by-products.

Nutritional Values of 1 side Spinach & Garlic Roasted Tomatoes

UnitValue
Calories (kcal)45 kcal
Fat (g)0 g
Carbs (g)9 g
Protein (g)3 g

Calorie breakdown: 0% fat, 75% carbs, 25% protein

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