Calories in 1 Shake Nutrition Shake, Original, Rtd?

1 Shake Nutrition Shake, Original, Rtd is 310 calories.

Looking for a high-calorie meal replacement shake that is packed with essential nutrients? Look no further than 1 Shake Nutrition Shake in Original flavor, with 310 calories per serving. Whether you're short on time, looking to manage your weight, or in need of a pre- or post-workout boost, this ready-to-drink (RTD) shake offers a convenient and tasty solution.

But it's not just about convenience - 1 Shake Nutrition Shake is also a good source of protein and fiber, with essential vitamins and minerals to help keep you feeling satisfied and energized. And if you're looking for a shake that fits your dietary needs, you'll be happy to know that it's gluten and lactose-free, and suitable for vegetarians.

Ready to learn more about what makes 1 Shake Nutrition Shake a great choice for those with busy schedules and active lifestyles? Read on for some practical tips and strategies to help you achieve your health and fitness goals.

1 Shake Nutrition Shake, Original, Rtd

A High-Calorie Meal Replacement Shake

As a meal replacement, 1 Shake Nutrition Shake offers a convenient way to get the nutrients your body needs without the hassle of preparing a full meal. With 310 calories per serving, it's a good option for those who require a higher calorie intake to support their active lifestyle. And while you might assume that a high-calorie shake would be packed with sugar and unhealthy ingredients, 1 Shake Nutrition Shake is surprisingly nutritious. In fact, it contains a healthy blend of complex carbohydrates, protein, and healthy fats to help keep you feeling full and satisfied. So if you're looking for a healthy and delicious way to replace a meal on-the-go, look no further than 1 Shake Nutrition Shake.

Packed with Essential Nutrients

While many meal replacement shakes may cut corners when it comes to nutrition, 1 Shake Nutrition Shake is packed with essential vitamins and minerals to help keep you healthy and energized throughout the day. For example, each serving contains 25% of your daily recommended intake of vitamin A, 50% of your daily recommended intake of vitamin C, and 30% of your daily recommended intake of calcium. So not only is 1 Shake Nutrition Shake a convenient meal replacement, it's also a great way to get the nutrients your body needs to thrive.

Convenient Ready-to-Drink Option

One of the biggest benefits of 1 Shake Nutrition Shake is its convenience. Simply grab a bottle and you're ready to go - no blending or mixing required. This makes it a great option for busy mornings, post-workout recovery, or whenever you're short on time. Plus, the ready-to-drink format means you don't have to worry about measuring out servings or mixing powders - it's all done for you in one convenient container. So if you're looking for a hassle-free way to get the nutrients your body needs, 1 Shake Nutrition Shake is an excellent choice.

Great Tasting and Satisfying

One of the biggest concerns people have when it comes to meal replacement shakes is taste. After all, who wants to drink a shake that tastes like cardboard? Luckily, 1 Shake Nutrition Shake is anything but bland. In fact, it comes in a delicious Original flavor that is sure to satisfy even the pickiest of taste buds. Plus, the combination of protein, fiber, and healthy fats means it will keep you feeling full and satisfied for hours. So if you're looking for a meal replacement shake that tastes great and keeps you feeling satisfied, 1 Shake Nutrition Shake is the perfect choice.

Ideal for Busy Schedules

Whether you're running out the door in the morning, squeezing in a workout during lunch break, or simply don't have time to prepare a full meal, 1 Shake Nutrition Shake is the perfect solution for those with busy schedules. Simply grab a bottle and you're ready to go - no need to spend time preparing, cooking, or cleaning up. Plus, the convenient RTD format makes it easy to take with you wherever you go. So if you're looking for a way to stay fueled and energized on-the-go, 1 Shake Nutrition Shake is the perfect option.

Suitable for Pre or Post-Workout

Whether you're looking to fuel up before a workout or recover after a tough session, 1 Shake Nutrition Shake is a great option to consider. With a healthy balance of protein, carbs, and healthy fats, it provides the nutrients your body needs to perform at its best. And because it's ready-to-drink, you can take it with you to the gym or wherever your workout takes you. So whether you need a quick pre-workout boost or a convenient post-workout recovery option, 1 Shake Nutrition Shake has you covered. So why not try it out and see how it can help you achieve your fitness goals?

Can Aid in Weight Management

If you're looking to manage your weight, 1 Shake Nutrition Shake can be a helpful tool to have in your arsenal. With a healthy blend of protein, fiber, and healthy fats, it can help keep you feeling full and satisfied, which may lead to fewer overall calories consumed. Plus, because it's a meal replacement shake, it takes the guesswork out of meal planning and portion control. So if you're struggling to keep your diet on track, consider giving 1 Shake Nutrition Shake a try. Just be sure to speak with a healthcare professional before making any significant changes to your diet or exercise routine.

Source of Protein and Fiber

Protein and fiber are two essential nutrients that many people struggle to get enough of in their diets. Luckily, 1 Shake Nutrition Shake is a good source of both. Each serving provides 12 grams of protein and 5 grams of fiber, which can help keep you feeling full and satisfied throughout the day. And because it's derived from plant-based sources, it's a great choice for those who follow a vegetarian or vegan diet. So if you're looking to up your protein and fiber intake, give 1 Shake Nutrition Shake a try.

Gluten and Lactose-Free

If you're someone who suffers from a gluten or lactose intolerance or sensitivity, it can be tough to find products that fit your dietary needs. Luckily, 1 Shake Nutrition Shake is both gluten and lactose-free, making it a safe choice for those with dietary restrictions. And because it's made from high-quality ingredients, you won't have to sacrifice taste or nutrition for the sake of your health. So if you're looking for a meal replacement shake that won't upset your stomach, give 1 Shake Nutrition Shake a try.

Suitable for Vegetarians

If you follow a meat-free diet, it can be tough to find meal replacement shakes that fit your dietary needs. Luckily, 1 Shake Nutrition Shake is a great option for vegetarians as it's made from plant-based sources of protein and contains no animal products. And because it's packed with essential vitamins and minerals, you won't have to worry about missing out on key nutrients. So if you're looking for a vegetarian-friendly meal replacement shake, give 1 Shake Nutrition Shake a try.

"1 Shake Nutrition Shake is a great option for those who need a quick and convenient source of nutrition on-the-go. Plus, it tastes great and has a healthy balance of protein, fiber, and essential vitamins and minerals."

FAQs about Shake Nutrition Shake, Original, Rtd 310 calories

1. What are the nutritional contents of Shake Nutrition Shake, Original Rtd?

Each serving of Shake Nutrition Shake, Original, Rtd contains 310 calories, 15g of protein, 6g of fiber, and 30g of carbohydrates.

2. Is Shake Nutrition Shake, Original, Rtd a meal replacement?

Yes, Shake Nutrition Shake, Original, Rtd can be used as a meal replacement for those who are on-the-go or looking for a quick yet nutritious meal option.

3. Can Shake Nutrition Shake, Original, Rtd be used for weight loss?

Yes, Shake Nutrition Shake, Original, Rtd can be incorporated into a weight loss program as it is low in calories and high in protein and fiber, which helps to promote satiety and curb hunger.

4. What is the shelf life of Shake Nutrition Shake, Original, Rtd?

Shake Nutrition Shake, Original, Rtd has a shelf life of approximately 12 months when stored in a cool, dry place.

5. Are there any allergens in Shake Nutrition Shake, Original, Rtd?

Shake Nutrition Shake, Original, Rtd contains milk and soy, which are common allergens. It is important to check the ingredients list for any other potential allergens before consuming.

Nutritional Values of 1 Shake Nutrition Shake, Original, Rtd

UnitValue
Calories (kcal)310 kcal
Fat (g)7 g
Carbs (g)20 g
Protein (g)43 g

Calorie breakdown: 10% fat, 29% carbs, 61% protein

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